A Gathering of Veggie Deliciousness!
Cauliflower Rice with Turmeric Prep time: Cook time: Total time: 15-20 minutes Serves: 4 A healthy alternative to white rice, flavored with spices from the East. Ingredients 1 large organic cauliflower head 1-2 teaspoons coconut oil 1 small red onion, diced 1-2 large garlic cloves, diced ½ teaspoon turmeric ½ teaspoon cinnamon ¼ teaspoon cardamom…
Orange, pumpkin and ginger marmalade and Orange carrot and cardamom marmalade Prep time: Cook time: Total time: Serves: The orange, pumpkin and ginger marmalade is thick, aromatic and perfect for a tasty tart. The orange, carrot and cardamom one is sweet and pungent: a perfect combination to start your day Ingredients 2 kg peeled oranges…
Blueberry Cherry Plum Smoothie Bowl Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A fresh, delicious & filling smoothie bowl with berries, plum, spinach & cardamom. Ingredients 1/2 cup frozen blueberries 1/2 cup frozen cherries 1/4 cup almond milk 1 plum, pitted 1 handful of fresh spinach leaves 1 medjool date,…
Peach Apricot Littet Blanc Fizz Prep time: Cook time: Total time: Serves: Peaches, cardamom and Lillet blanc combine in this sweet, end of summer cocktail Ingredients coarse sugar cardamom seeds Lillet blanc peach juice apricot juice peach-pear sparkling water Instructions View the full recipe at Hello Natural →
Cardamom Plum and Berry Tart (no bake) Prep time: Cook time: Total time: Serves: Cardamom Plum and Berry Tart – this no-bake crowd pleaser will be the best way to use the season’s plums. Gluten-free, paleo and vegan. Ingredients 1 C raw almonds (soaked for 6-8 hrs.) ½ C raisins 2 Tbs + ½ C…
Cherry Cardamom Bircher Muesli Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2 Cherry Cardamom Bircher Muesli is a recipe on how to make bircher muesli with cherries, perfect for the summer months. Learn how to make ground cardamom. Ingredients 1 cup gluten free old-fashioned oats 2 cups unsweetened almond milk…
Caramelised upside down orange and cardamom cake Prep time: 30 minutes Cook time: 90 minutes Total time: 2 hours Serves: 10 Beautiful, fragrant and delicious – this cake is sure to be a hit with everyone who tries it. Ingredients CARAMEL TOPPING: 90g caster sugar 2 tbs water 30g butter pinch of salt 2 oranges,…
Rhubarb & Strawberry Cardamom Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12 muffins A sweet and spicy healthy breakfast/snack muffin. Ingredients 1 1/2 cup whole wheat pastry flour 1 cup all purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp ground cardamom, divided 1/2 tsp…
Almond, Cardamom & Chocolate Chunk Cookies Prep time: Cook time: Total time: 20 minutes Serves: 12 A grain-free, vegan cookie. Fragrant with cardamom and decadent with chocolate chunks. Ingredients 1 1/2C Ground almonds (almond flour) Pinch of salt 3/4t Ground cardamom 1/4C Coconut oil, melted 1/4C Liquid sweetener (agave nectar/coconut nectar/maple syrup) 1T Almond butter…
Spiced Caramel Pears Prep time: Cook time: Total time: Serves: 4 A no fuss but still special dessert. Pears baked in a “buttery” caramel with warming spices. Ingredients 4 Medium-sized, ripe but firm pears, peeled and halved 6T Coconut sugar 3T Coconut oil 1/8t Salt 3/4t Ground ginger 6 Cardamom pods OR 1/2t Ground cardamom…
Nan Khatai (Eggless Indian Cookie) Prep time: 10 minutes Cook time: 22-25 minutes with a 30 minute rest period Total time: 1 hour Serves: 12 cookies Cookies with an exotic flavor combination of cardamom and raisin take you to India. Ingredients All purpose flour Butter Sugar Baking powder Salt Cardamom – 2 pods or Cardamom…
Cardamom Donuts with Rosewater Glaze & Pistachios Prep time: Cook time: Total time: Serves: A sophisticated and healthy dessert that’s vegan and oil free! Ingredients 2 cups Whole Wheat Pastry or All Purpose Flour 2 teaspoons Baking Powder 1/4 teaspoon Baking Soda 1/2 teaspoon Salt 1 teaspoon Cardamom 2 Tablespoons Almond Milk 1/3 cup Apple…