Creamy Cauliflower Gratin Prep time: 15 min Cook time: 35 min Total time: 50 min Serves: 6 to 8 Tender cauliflower in a river of creamy, cheesy garlic Alfredo sauce topped with bread crumbs. It doesn’t get any better than Cauliflower Gratin! Ingredients 1 large head cauliflower, about 3 pounds, cored and cut into bite-sized…
Cauliflower Risotto with Caramelized Pears, Blue Cheese and Walnuts
Cauliflower Risotto with Caramelized Pears, Blue Cheese and Walnuts Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2-3 Cauliflower Risotto with Caramelized Pears, Blue Cheese and Walnuts: A healthy and gluten-free makeover of a traditional risotto packed with flavor! Ingredients 2 pears 1 tablespoon honey 1 medium-sized Romanesco cauliflower (or…
Quinoa Breakfast Hash
QUINOA BREAKFAST HASH Prep time: Cook time: Total time: Serves: Overflowing with savory roasted vegetables, seasoned with spices and topped with an egg – this quinoa breakfast bowl might just keep you full until the afternoon! Ingredients 2 sweet potatoes, chopped & roasted 1 red pepper, chopped ½ cup dry quinoa, cooked ½ bunch kale/spinach,…
Roasted cauliflower with spices
Roasted cauliflower with spices Prep time: Cook time: Total time: Serves: Oven roasted cauliflower with Indian spices. Delicious, quick and easy recipes, great with naan! Ingredients 1 1/2 lb cauliflower florets (from one large head of cauliflower) 1 1/2 tbsp lemon juice 1/2 tsp each: turmeric, cayenne pepper 1 tsp each: salt, minced ginger 2…
Baked General Tso’s Cauliflower
Baked General Tso’s Cauliflower Prep time: Cook time: Total time: Serves: This baked General Tso’s Cauliflower is every bit as delicious as the fried version. It’s easy to make and is a super delicious vegan and paleo meal. Ingredients 1 large head of cauliflower, cut into florets 1 teaspoon grapeseed oil 1 tablespoon corn starch…
Thai Ginger Cilantro Rice with Cauliflower Curry
Thai Ginger Cilantro Rice with Cauliflower Curry Prep time: Cook time: Total time: Serves: A chewy brown rice jazzed up with the fragrant Thai ginger, fresh cilantro, and a squeeze of lime. I could simply eat spoonfuls of this rice alone, and it can be used as a side for a number of dishes. But…
Cauliflower Thoran
Cauliflower Thoran Prep time: Cook time: Total time: Serves: This is a really an amazing recipe which would go well with rice and if you like with chapathi. Ingredients Cauliflower-1 medium sized (finely chopped) Coconut-1/4 cup (grated) Cumin seeds-1/2 teaspoon Green chillies-3 Red chillies-3 Mustard seeds-1/4 teaspoon Curry leaves-a small bunch Onion-1 big (finely chopped)…
Buffalo Cauliflower Pizza with White Garlic Sauce
Buffalo Cauliflower Pizza with White Garlic Sauce Prep time: Cook time: Total time: Serves: This Buffalo Cauliflower Pizza with White Garlic Sauce is packed with flavor and spice, and if completely dairy free! Ingredients pizza dough (homemade, store bought, gluten free— your choice!) 1 1/2 cup steamed kale 1/2 avocado, diced fresh chopped parsley For…
Crispy Cauliflower Tacos
Crispy Cauliflower Tacos Prep time: Cook time: Total time: Serves: Healthy tacos bursting with flavor and texture thanks to the crispy baked cauliflower, tangy slaw, and spicy chipotle cream. Ingredients 2 eggs ¾ teaspoons salt, divided ⅛ teaspoon pepper 1 cup panko bread crumbs ½ tablespoon chili powder ½ teaspoon onion powder pinch of cayenne…
Sticky Sesame Cauliflower Wings
Sticky Sesame Cauliflower Wings Prep time: 15 minutes Cook time: 27 minutes Total time: 42 minutes Serves: 30 pieces These Sticky Sesame Cauliflower Wings are the best veggie wings I’ve ever had! Loaded with a maple sesame flavor and spice, they are the perfect game day snack for vegans! Ingredients 1 small head cauliflower Cauliflower…
Faux Loaded Potato Skins
Faux Loaded Potato Skins Prep time: 10 min Cook time: Total time: Serves: 12 Faux Loaded Potato Skins- uses cauliflower in place of potatoes for a low carb snack/game day option. Topped with veggie bacon, sour cream, cheese, tomatoes and green onions. Ingredients 1 medium size head fresh cauliflower, cut into florets 2 eggs, beaten…
Heavenly Creamy Cauliflower Soup
Heavenly Creamy Cauliflower Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 This creamy cauliflower soup is full of flavour and has a rich texture that will delight your senses. It’s one of the tastiest soups you are ever going to get. The best part is that you only…
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