Healthy Low Carb Parmesan Cauliflower Salad Prep time: 12 mins Cook time: 3 mins Total time: 15 mins Serves: 4-6 Healthy Low-Carb Parmesan Cauliflower Salad slightly steamed for a softer and more digestible texture, mixed with flavor boosting parmesan cheese and topped with fresh tomatoes and blueberries. Ingredients 5 cups cauliflower (1 lg head) 2…
Cauliflower Steaks with Peanut Butter Sauce
Cauliflower Steaks with Peanut Butter Sauce Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Cauliflower steaks with Spicy Peanut Sauce. This delicious dish is both vegan AND gluten free and comes together in less than 30 minutes! Ingredients 1 large head of cauliflower, leaves removed Coconut Oil peanut butter…
Turmeric Roasted Cauliflower and Tempeh Power Salad
Turmeric Roasted Cauliflower and Tempeh Power Salad Prep time: 15 minutes Cook time: Total time: 45 minutes Serves: 4 These Turmeric Roasted Cauliflower and Tempeh Power Salads make a delicious and filling vegan lunch or dinner. They have 10 hunger-busting grams of fiber, 12 grams of plant-based protein and only 322 calories each! Ingredients 2…
Green Chile Cauliflower Tacos with Avocado Cabbage Slaw
Green Chile Cauliflower Tacos with Avocado Cabbage Slaw Prep time: Cook time: Total time: Serves: These Green Chile Cauliflower Tacos with Avocado Cabbage Slaw are naturally gluten free, dairy free, and totally delicious! Ingredients 1 head of cauliflower, chopped into florets 1 tablespoon extra virgin olive oil salt and pepper 1/2 cup cashews, soaked overnight…
Crunchy Detox Salad
Crunchy Detox Salad Prep time: Cook time: Total time: 30 minutes Serves: 6 Ready for some salad love? This is an ultra simple recipe both for the salad and its dressing. It’s made with fresh, local and organic ingredients that are loaded with immune-boosting and detoxifying benefits. Ingredients 2 cups cauliflower 2 cups broccoli 1…
Hidden Veggie Breakfast Smoothie
Hidden Veggie Breakfast Smoothie Prep time: Cook time: Total time: Serves: A Hidden Veggie Breakfast Smoothie that packs seven different fruits and vegetables into one gluten-free, vegan meal. Ingredients 1 1/2 cups of Silk Almondmilk 96 oz Unsweetened Vanilla 1/4 cup of your favorite chocolate or vanilla protein powder 1 TB of MCT oil 1…
Secret Ingredient Vegan Lemon Bars
Secret Ingredient Vegan Lemon Bars Prep time: Cook time: Total time: Serves: With a crispy oat cracker crust and a luscious veggie-laced lemon filling, these tasty Vegan Lemon Bars are like no citrus dessert you’ve had before! Ingredients 1 1/2 cup oat cracker crumbs 1/4 cup maple syrup 1 15-oz can full fat coconut milk…
Pakistani Style Roasted Cauliflower Curry
Pakistani Style Roasted Cauliflower Curry Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Roasted Cauliflower Curry | Sweet, Spicy and Vegan – Pakistani Style. An exciting fusion of Pakistani spices combine with crunchy roasted cauliflower in this classically cooked dish. Ingredients 1 medium cauliflower, cut in bite sized florets…
Savory Waffles with Roasted Broccoli and Cauliflower
Savory Waffles with Roasted Broccoli and Cauliflower Prep time: Cook time: Total time: Serves: 4 A recipe for sour cream waffles with cheddar cheese and herbs, topped with roasted broccoli and cauliflower. Great for brunch or weeknight dinners! Ingredients For the Vegetables: 3 cups broccoli florets 3 cups cauliflower florets 2 tablespoons extra-virgin olive oil…
Caramel Cookie Dough Milkshake
Caramel Cookie Dough Milkshake Prep time: Cook time: Total time: Serves: A healthy Caramel Cookie Dough Milkshake made without ice cream or bananas. The cold creamy secret to this blender treat–frozen cauliflower! But you won’t even taste it… Ingredients 2 cups frozen cauliflower 1.5-2 cups light canned coconut milk 4 pitted medjool dates 1 tsp…
Golden Roasted Turmeric Cauliflower
Golden Roasted Turmeric Cauliflower Prep time: Cook time: Total time: Serves: Roasted Turmeric Cauliflower is a simple side dish flavored with turmeric, ginger + a little chili then roasted until golden and topped with a squeeze of lemon. It is a naturally vegan + paleo + low carb recipe to add to your clean eating…
Roasted Cauliflower with Butter Sauce
Roasted Cauliflower with Butter Sauce Prep time: 5 Minutes Cook time: 35 Minutes Total time: 40 Minutes Serves: 4 Roasted Cauliflower with Butter Sauce-Perfect side dish for any meal. Crispy cauliflower coated in delicious herbed butter sauce is heaven in each bite. So delicious you will convert those non-cauliflower eaters to love cauliflower! Weight Watchers…
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