Chocolate Peanut Butter Chia Pudding Prep time: Cook time: Total time: Serves: Peanut butter cup inspired Chia Pudding. Mix together the night before and wake up to a delicious, fiber filled, nutrient packed breakfast! Ingredients 1 cup dairy free milk of your choice (240 ml) ¼ cup chia seeds (40 grams) 3 tablespoons cocoa powder…
Blueberry Coconut Smoothie Bowl
Blueberry Coconut Smoothie Bowl Prep time: Cook time: Total time: Serves: Blueberry Coconut Smoothie Bowl: An easy recipe for a refreshing smoothie bowl packed with antioxidants, blueberries and coconut. Vegan and Gluten Free. Ingredients 2 medium bananas, sliced and frozen 1 cup unsweetened almond milk, divided 1 cup frozen blueberries ¼-½ cup unsweetened, shredded coconut…
Coconut Triple Chocolate Oatmeal with Chia Power Crunch Clusters
Coconut Triple Chocolate Oatmeal with Chia Power Crunch Clusters Prep time: Cook time: Total time: Serves: Triple Chocolate Oatmeal is a super decadent yet totally healthy breakfast. It’s made with coconut milk and topped with easy to make chia and nut clusters. It’s also 100% deliciously vegan + gluten free. Ingredients 1 cup rolled oats…
Peanut Butter Cup Chia Seed Pudding
Peanut Butter Cup Chia Seed Pudding Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3-4 A bowl of Peanut Butter Cup Chia Seed Pudding will have you feeling like you’re eating candy. This chocolatey recipe makes a nutritious breakfast or snack! Ingredients ½ cup chia seeds, divided 2 cups almond milk ¼…
Coco-Berry Probiotic Protein Shake
Coco-Berry Probiotic Protein Shake Prep time: Cook time: Total time: Serves: This Coco-Berry Probiotic Protein Shake will supercharge your gut health by giving it an awesome (and tasty) dose of healthy bacteria. Ingredients 2-4 ounces (about ¼ -½ cup) coconut kefir or plain Greek yogurt 1-2 tablespoons apple cider vinegar 3 tablespoons manuka honey ¾…
Mango Chia Seed Smoothie
Mango Chia Seed Smoothie Prep time: Cook time: Total time: Serves: Mango Chia Seed Smoothie (V+GF): An easy recipe for a refreshing and delicious mango smoothie packed with chia seeds. Vegan and Gluten Free. Ingredients 2 tablespoons chia seeds 1 ½ cups unsweetened almond milk, divided 2 medium bananas, sliced and frozen 2 cups frozen…
Lemon Chia Seed Granola
Lemon Chia Seed Granola Prep time: Cook time: Total time: Serves: A crunchy, zesty, healthy homemade granola that requires only 8 ingredients! Ready in 30 minutes! Ingredients rolled oats almonds chia seeds extra-virgin olive oil honey or maple syrup lemon zest pure vanilla extract salt Instructions View the full recipe at Fooduzzi →
Peanut butter cookie crusted molten brownie loaf
Peanut butter cookie crusted molten brownie loaf Prep time: Cook time: Total time: Serves: 1 9″x5″ loaf pan A fudgey chocolate loaf topped with a thick peanut butter cookie crust. Ingredients spelt flour coconut sugar cocoa powder baking powder salt almond milk honey or maple syrup apple sauce chia seeds peanut butter Instructions View the…
Blood Orange Creamsicle Overnight Oats
Blood Orange Creamsicle Overnight Oats Prep time: 10 Cook time: Total time: 8 hours Serves: 1 3/4 cups Blood Orange Creamsicle Overnight Oats with Goji berries and chia seeds. It’s so delicious and creamy and kept me full and happy all morning. Ingredients ½ cup old fashioned oats ½ cup non-fat milk (I used lactose…
Green super smoothie
Green super smoothie Prep time: soaking overnight + 5 min Cook time: 5 min Total time: 10 min Serves: 2 Green buckwheat & avocado smoothie. V + GF breakfast or post- workout meal packed with nutrients for a healthy body. Ingredients 2 dl /1 cup buckwheat groats, soaked overnight 2 bananas 1 large avocado, or…
Roasted Strawberry Smoothie Bowl
Roasted Strawberry Smoothie Bowl Prep time: Cook time: Total time: Serves: 1-2 A vegan and gluten free Roasted Strawberry Smoothie Bowl with banana, chia and hemp seeds. Ingredients For the Smoothie Bowl: 2 cups strawberries, stems removed 2 tablespoons maple syrup 1 tablespoon melted coconut oil 1/3 cup almond milk (or other non-dairy milk) 1…
Banana-Free Chocolate Chia Pudding
Banana-Free Chocolate Chia Pudding Prep time: Cook time: Total time: Serves: 1 A Paleo Banana-Free Chocolate Chia Pudding that is low in sugar and perfect for breakfast on the go! Ingredients 1/3 cup of full-fat coconut milk (check your ingredients for no additives or gums) 1 cup of filtered water 1/2 cup of cooked sweet…
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