A Gathering of Veggie Deliciousness!
Chocolate Chia Pudding Parfaits Prep time: 15 minutes Total time: 15 minutes Serves: 4 These vegan parfaits are made with layers of chocolate chia pudding, mango mousse, and a mixed berry mousse. The mousses are made with silken tofu, which give it a creamy texture without too much fat! Ingredients 6 tablespoons chia seeds…
No Bake Blueberry Energy Balls Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: 5 These no bake blueberry energy balls are made with just five healthy ingredients and are packed with nutrition to boost your energy and improve your health. Ingredients 1/2 cup frozen organic blueberries (thawed) 6 dates (pitted;…
Beet Strawberry Chia Pudding Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 You’d never guess there are vegetables hiding in this pretty pink Beet Strawberry Chia Pudding! A satisfying breakfast or snack that’s vegan & gluten-free. Ingredients ½ cup chia seeds 2¼ cups non-dairy milk ½ cup strawberries (fresh or frozen)…
Coconut Chia Parfaits with Fresh Berries Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2-4 With just 6 ingredients, these Coconut Chia Parfaits with Fresh Berries are a quick and easy superfood breakfast or a beautiful treat for a brunch or party. Ingredients Chia seeds Coconut milk Maple syrup Vanilla…
SunButter and Jelly Chia Pudding Prep time: Cook time: Total time: Serves: 2 SunButter and Jelly Chia Pudding is the perfect gluten-free, vegan adult breakfast or dessert reminiscent of childhood. Ingredients 2 cups of unsweetened dairy-free milk of choice (I used cashew) 1 very ripe banana, sliced 2 TB of organic SunButter (or other sunflower…
The Elvis Peanut Butter Banana Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Named for Elvis, this healthy peanut butter and banana green smoothie is a low-calorie protein shake perfect for breakfast, dessert or a snack. Made with chocolate (cacao) for an indulgent twist. Ingredients 1 frozen banana 1…
Chia Breakfast Pudding Prep time: 7 minutes Cook time: 0 minutes Total time: 7 minutes Serves: 2 Our Chia Breakfast Pudding calls for just 5 ingredients. Excellent for all those who don’t like to chow down on a big bowl of oats every morning! Ingredients 4 tbsp chia seeds 1 ripe banana 1 cup…
Chia Pudding with Berries Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 This Chia Pudding with Berries and Blended Oats is pure heaven. A gluten-free and vegan healthy breakfast choice for any day. Ingredients 15 g chia seeds 4 tbs rolled oats 200 ml milk of choice pinch of…
Vegan Strawberry Balsamic Smoothie Bowl Prep time: 5 mins Cook time: 0 mins Total time: 5 mins Serves: 2 This Strawberry Balsamic Smoothie Bowl is creamy, delicious, and packed with vitamins, plant protein, and fiber. A touch of balsamic vinegar adds a unique flavor to this healthy, fruit-filled breakfast. Ingredients 1 cup chopped strawberries 1…
Slow Cooker Breakfast Sweet Potatoes Prep time: 5 minutes Cook time: 4 hours Total time: 4 hours, 5 minutes Serves: Easy overnight slow cooker breakfast sweet potatoes loaded with toppings. Ingredients 1 medium-large sweet potato PER PERSON Optional: coconut oil or butter for mashing Topping ideas: tahini peanut butte chocolate hazelnut butter cacao nibs raisins…
Chocolate Chia Pudding with Strawberries Prep time: Cook time: Total time: Serves: Chocolate Chia Pudding with Strawberries, decadent, yet classic combination that’s going to leave you craving for more. Ingredients Chocolate Coconut Milk: 200g dried shredded coconut 4,5 cups hot water 2 tablespoons cacao cinnamon 5 pitted dates 2 tablespoons maple syrup sea salt to…
2-ingredient Chia Cookies Prep time: Cook time: Total time: Serves: If you liked my banana and oats cookies, here are some more ideas. Just replace the oats with chia seeds or sesame seeds, or even mix both types of seeds. I added some shredded coconut and grinded oats as well, but that’s optional. You don’t…