A Gathering of Veggie Deliciousness!
Microwave Protein Blondie Prep time: Cook time: 3 minutes Total time: Serves: 1 serving A quick, healthy snack filled with protein AND flavor. (Gluten-free & Grain-free) Ingredients Coconut flour ALOHA vanilla protein Maca powder Cinnamon Baking powder Non-dairy milk Egg Honey or maple syrup Chocolate chips Instructions View the full recipe at Food by Mars…
Eggnog Spiced Shortbread Christmas Cookies Prep time: 1 hour 15 minutes Cook time: 13 minutes Total time: 1 hour 28 minutes Serves: 15-20 medium christmas tree cookies These gluten-free shortbread cookies are made with coconut oil and they are so good you’ll forget they are not packed with butter. Ingredients 1 cup almond flour 1/2…
Gluten-free Ginger Molasses Cookies Prep time: 40 minutes Cook time: 10 minutes Total time: 50 minutes Serves: 24 cookies A gluten-free version of the famous cookies. I used a blend of almond meal and coconut flour that gave the cookies a beautiful texture while adding a lovely flavour. We were all very pleased with the…
Chickpea Coconut Cookies Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 25 cookies The color is golden and warm, very autumnal, the texture is a lovely mix of chewy and crumbly, the essence is a bit of nutty, sweet and tangy. A delightful break from your usual cookie. Ingredients 140…
Apple Cinnamon Pancakes Prep time: 2 min Cook time: 5 min Total time: 7 min Serves: 1 serving Fluffy pancakes filled with apple and cinnamon flavor. Naturally gluten free and refined sugar free with adequate protein for a sustainable breakfast. Ingredients 1/3 cup old fashioned oats 1 Tablespoon coconut flour 1/4 cup applesauce 2 Tablespoon…
Coconut Flour Black Forest Cupcakes Prep time: Cook time: Total time: Serves: 12 cupcakes Coconut flour chocolate cupcakes with an easy 3-ingredient cherry filling, and topped with lightly sweetened cream, chocolate shavings, and a cherry. Each cupcakes is less than 200 calories! Ingredients 1/3 cup coconut oil, melted and cooled 1/3 cup coconut milk 1/4…
http://www.nutritionstripped.com/skillet-chocolate-cornmeal-cake-for-two/ Prep time: Cook time: Total time: Serves: Skillet Chocolate Cornmeal Cake, for Two Ingredients ½ tablespoon coconut oil 1 ounce dark chocolate (60-80% cacao) 1 tablespoon maple syrup ¼ teaspoon vanilla extract 1 whole egg, beaten 1 egg white, beaten 1 tablespoon brown rice flour 2 tablespoons cocoa powder 2 tablespoons cornmeal, ground into…
Cranberry Apple Crisp Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 1 pie Quick and easy to prepare, this makes a perfect dessert and is great for breakfast the next day with some yogurt. Ingredients 4 large gala apples cut into slices 1½ cups Cranberry Relish (I used homemade) 1…
Triple Coconut Chocolate Chip Goji Berry Cookies Prep time: 10 mins Cook time: 13 mins Total time: 23 mins Serves: 10 cookies Yummy superfood biscuits to satisfy that sweet craving Ingredients ⅓ cup coconut flour ¼ cup coconut oil, melted ¼ cup pure maple syrup 1 teaspoon vanilla extract ¼ teaspoon salt 2 whole eggs…
Chocolate Chocolate Chunk Zucchini Muffins Prep time: 20 minutes Cook time: 28 minutes Total time: 48 minutes Serves: 12 muffins Chocolate Chocolate Chunk Zucchini Muffins (Gluten Free, Dairy Free, Egg Free, Yeast Free) Ingredients Flax Egg: 2 tbs Flax Seed (*after it’s ground – see note*) 5 tbs Water Dry Ingredients: 2½ cups Almond Flour…
Coconut Flour Pumpkin Bread Prep time: Cook time: Total time: Serves: A hybrid of pumpkin pie and pumpkin bread, this gluten free Coconut Flour Pumpkin Bread is moist, delicious, and the healthiest pumpkin bread recipe ever! Ingredients 3 eggs 1 1/2 cup pure pumpkin puree 2 tsp pure vanilla extract 1/3 cup pure maple syrup…
Coconut Flour Pumpkin Pancakes with Cashew Maple Cream Prep time: Cook time: Total time: Serves: You won’t believe how light and fluffy these grain free pumpkin pancakes are! Ingredients Pancakes: 1/2 cup coconut flour 3 tablespoons coconut sugar (or other unrefined sugar) 1 teaspoon baking powder 1 teaspoon cinnamon 1/4 teaspoon ginger Pinch of nutmeg…