Homemade Vegan Sprinkles Prep time: Cook time: Total time: Serves: Homemade vegan sprinkles made from coconut and colored completely naturally without any sugar! Ingredients 1 cup unsweetened shredded coconut ¼ cup frozen raspberries ¼ cup frozen blueberries ½ tsp ground turmeric 1 tbsp water ¼ tsp spirulina 1 tbsp water Instructions View the full recipe…
Apple Cinnamon Roll Haystacks with Toasted Walnuts
Apple Cinnamon Roll Haystacks with Toasted Walnuts Prep time: Cook time: Total time: Serves: 1 to 2 Apple Cinnamon Roll Haystacks with Toasted Walnuts are perfect for breakfast, dessert, or as a snack! They are Paleo, gluten-free, grain-free, dairy-free, vegan, and Whole 30-friendly! Ingredients 1/4 cup whole California walnuts 2 large organic apples (your favorite…
Coconut Mayonnaise Dressing
Coconut Mayonnaise Dressing Prep time: 5 mins Cook time: Total time: 5 mins Serves: 465 ml A creamy coconut mayonnaise dressing without oil, nuts, dairy, eggs or gluten. Completely vegan, just 4 ingredients! Ingredients 400ml coconut cream 60ml lemon juice 5ml apple cider vinegar 1/2 tsp sea salt Instructions View the full recipe at Vie…
Vegan Blueberry Coconut Pops
Vegan Blueberry Coconut Pops Prep time: Cook time: Total time: Serves: Vegan Blueberry Coconut Popsicles (V+GF): a 3 ingredient recipe for creamy popsicles packed with blueberries and coconut flavor. Vegan, Gluten Free and Dairy Free. Ingredients 1 can full-fat coconut milk 3 cups fresh blueberries 2-3 tablespoons pure maple syrup Instructions View the full recipe…
Coconut Curry Summer Squash Soup
Coconut Curry Summer Squash Soup Prep time: Cook time: Total time: Serves: About 8 Coconut Curry Summer Squash Soup is a silky smooth soup with warm, curry flavor. It’s an exciting, new way to use that summer squash, and is dairy-free, gluten-free, and vegan, too! Ingredients olive oil yellow onion garlic curry powder summer squash…
No Bake Brownie Energy Bites
No Bake Brownie Energy Bites Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 16-20 energy bites These No Bake Brownie Energy Bites are made with only 5 ingredients, vegan and gluten-free and are a perfect quick healthy breakfast or snack! Ingredients 1/2 cup walnuts 1/2 cup almonds 1 cup dates (Medjool or…
The MOST AMAZING Italian Biscotti
The MOST AMAZING Italian Biscotti Prep time: 5 minutes Cook time: 25-30 minutes Total time: 1 hour 30 minutes (1 hour cooling time) Serves: approximately 32 small pieces The 2 most amazing Paleo and Vegan Italian Biscotti- Peanut + Dark Chocolate and Walnut + Coconut! It only takes 5 minutes to put everything together! (Vegan,…
Lemon Poppyseed Donuts
Lemon Poppyseed Donuts Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 6 Vegan lemon & poppyseed donuts with a (optional but highly recommended) coconut frosting. Ingredients 1½ cups rolled oats 2 tbs stevia ½ tsp bicarb soda (baking soda) 2 tbs cashew butter or tahini 2 tbs lemon juice ⅓…
Blackberry Squares
Blackberry Squares Prep time: Cook time: Total time: Serves: Makes one 9 X 13 pan A recipe for blackberry squares with coconut, oats and almond flour. These are an easy Summer dessert! Ingredients For the Crust: 1 cup all purpose flour 1/2 cup almond flour 1 1/4 cups oats (old fashion or quick cooking will…
Mixed Berry & Whipped Coconut Cream Pie
Mixed Berry & Whipped Coconut Cream Pie Prep time: Cook time: Total time: Serves: A simple, naturally sweetened summer berry and whipped coconut cream pie – paleo & vegan. Ingredients Crust: 1 1/2 cup walnuts (or nut of your choice) 1 1/2 cup pitted dates, roughly chopped Whipped Coconut Cream: 1 can full fat coconut…
Purple Power Parfait
Purple Power Parfait Prep time: Cook time: Total time: Serves: An easy vegan blender recipe featuring all the beauty of purple sweet potatoes layered into a vibrant parfait! Ingredients 1 medium purple sweet potato 1 ripe banana ½ tsp vanilla extract ¾ cup non-dairy milk 1-2 tbsps maple syrup (to taste) 3-4 frozen bananas ⅓…
Layered Chocolate & Peanut Butter Banana Milkshakes
Layered Chocolate & Peanut Butter Banana Milkshakes Prep time: Cook time: Total time: Serves: Layered chocolate and peanut butter banana milkshakes – thick, airy, and oh so decadent. Made with six ingredients! Gluten free, vegan & naturally sweetened. Ingredients Chocolate Sauce: 1 tablespoon coconut oil 2 tablespoons peanut butter 2 tablespoons cocoa powder 1-2 tablespoons…
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