Coconut Mango & Co Smoothie Prep time: 5 mins Cook time: Total time: Serves: 1 A vegan smoothie made with frozen mango, banana, almond milk and some optional mix-ins for extra protein/fibre/other goodness. Ingredients Basic Smoothie: ½ banana 1 cup frozen mango chunks 2 – 3 tablespoons shredded coconut ⅓ cup almond milk Optional Extras:…
Tropical Acai Bowl
Tropical Acai Bowl Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A summer-inspired acai bowl that is naturally sweetened with hints of coconut and tropical fruit. This bowl is vegan and gluten-free! Ingredients For the Acai Bowl: 2 100g unsweetened acai berry superfruit packs 1/2 cup Blue Diamond Unsweetened Almond Coconut…
Lime-Coconut Ice Cream Pie with Chocolate Almond Crust
Lime-Coconut Ice Cream Pie with Chocolate Almond Crust Prep time: Cook time: Total time: Serves: 8 Luscious lime coconut ice cream in a rich chocolate almond crust = perfect summer dessert. Ingredients Ice Cream Filling: 13.5 oz. can regular coconut milk (not light) 1¾ c unsweetened almond milk (any nondairy milk should work) ¾ c…
Chickpea Brine Vegan Pavlova (or meringue)
Chickpea Brine Vegan Pavlova (or meringue) Prep time: Cook time: Total time: Serves: Finally a vegan pavlova / meringue that tastes EXACTLY like the egg-white version! Who knew chickpea brine was the secret?! This dessert is sure to wow. Ingredients For the Meringue Base: brine from one 15-ounce can of unsalted or low sodium chickpeas…
Date-Sweetened Toasted Coconut, Pecan, and Chocolate Banana Bread
Date-Sweetened Toasted Coconut, Pecan, and Chocolate Banana Bread Prep time: Cook time: Total time: Serves: The one and only vegan and gluten free banana bread recipe you need! No added sugar, refined flours, but all the banana goodness. Ingredients WET MIXTURE: 4 very ripe bananas ½ cup pitted dates ¾ cup coconut milk 2 tbsp…
Vegan Coconut Whipped Cream
Vegan Coconut Whipped Cream Prep time: Cook time: Total time: 5 mins Serves: Learn how to make Vegan Coconut Whipped Cream. It’s easier than you’d think and so delicious! Ingredients 1 can full-fat, all-natural coconut milk (make sure there is no guar gum or additives) 1 teaspoon real vanilla 2-4 tablespoons powdered sugar (see notes)…
Flourless White Chocolate Coconut Chickpea Blondies
Flourless White Chocolate Coconut Chickpea Blondies Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 16 blondie “bites” These flourless White Chocolate Coconut Chickpea Blondies are a healthier way to get your sweet fix! Ingredients ⅓ cup unsweetened coconut flakes 1 tin chickpeas, rinsed and drained ½ cup peanut butter (or…
Coconut Pecan Chocolate Chip Granola
Coconut Pecan Chocolate Chip Granola Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: About 2 Cups 5 Ingredient Coconut Pecan Chocolate Chip Granola. Great for breakfast or as a snack. So much better than store-bought! Ingredients 1/4 cup coconut oil 1/4 cup plus 2 tablespoons honey 2 cups old fashioned…
Vegan Strawberry Coconut Chocolate Chip Ice Cream
Vegan Strawberry Coconut Chocolate Chip Ice Cream Prep time: Cook time: Total time: Serves: This guilt-free Strawberry Coconut Chocolate Chip Ice Cream is the creamiest dreamiest vegan ice cream ever. Ingredients 2 cups chopped organic strawberries 1 teaspoon fresh lemon juice ½ cup plus 3 tablespoons raw turbinado sugar, divided 1 (14-ounce) can coconut cream…
Chocolate Coconut Roughs
Chocolate Coconut Roughs Prep time: 5 mins Cook time: Total time: 5 mins Serves: 12 These little gems are so versatile. Use them as an afternoon sweet treat pick me up, crumble them on your ice cream for dessert or your oats for breakfast or pop them in the blender with some almond milk for…
Easy Cream Cheese Truffles
Easy Cream Cheese Truffles Prep time: Cook time: Total time: Serves: 8 truffles Super Easy Cream Cheese Truffles. Rich, decadent and bite sized. No bake and only 4 ingredients! Ingredients Easy Cream Cheese Truffles: 1 cup semi-sweet chocolate chocolate 4 ounces cream cheese, softened 1/4 cup powdered sugar 1/8 cup unsweetened cocoa powder Optional Toppings:…
banana bread donuts + maple almond glaze + coconut whip
banana bread donuts + maple almond glaze + coconut whip Prep time: Cook time: Total time: Serves: Fluffy banana bread donuts topped with a perfectly sweet and nutty maple almond glaze, plus a dollop of whipped coconut cream! Ingredients Banana Bread Baked Donuts: 1/2 cup whole spelt flour 1/2 cup oat flour 1 teaspoon baking…
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