Creamy Curried Zucchini Soup Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4 The easiest soup you will ever make! Perfect for weekday nights. Ingredients 2 large zucchini (peeled and “milked” if you are so inclined) 1 medium onion, sliced 3-4 cloves of garlic, smashed 2-3 good glugs of avocado…
Curried Sweet Potato Frittata
Curried Sweet Potato Frittata Prep time: 20 mins Cook time: 8 mins Total time: 28 mins Serves: 4 Perfect for brunch … Curried Sweet Potato Frittata with Goat Cheese and Almonds. Ingredients 2 medium sweet potatoes (about 12 ounces each), thinly sliced 3 teaspoons olive oil, divided ¾ teaspoon sea salt, divided 2 cups spinach…
Lentil Spinach Coconut Curry
Lentil Spinach Coconut Curry Prep time: 2 minutes Cook time: 30 minutes Total time: 32 minutes Serves: 4 A nourishing lentil spinach and coconut curry that comes together quickly and is packed full of Indian flavour. Ingredients 1 tbsp olive oil 1 medium onion, diced 2-3 garlic cloves, minced 1 inch piece of ginger, minced…
Sesame honey chargrilled vegetables with green curry noodles
Sesame honey chargrilled vegetables with green curry noodles Prep time: Cook time: Total time: Serves: Sesame honey chargrilled vegetables with green curry noodles Ingredients Green curry paste (or substitute with shop bought) 2cm piece of fresh ginger 1 chilli (retain or remove the seeds, depending on your spice preference) a bunch of fresh coriander 4…
Spicy Stir Fried Bok Choy with Quinoa
Spicy Stir Fried Bok Choy with Quinoa Prep time: 10 minutes Cook time: 14 minutes Total time: 24 minutes Serves: 6 Garlic, ginger and red curry paste spice up this quick, easy veggie and quinoa stir fry. Ready in less than 25 minutes! Ingredients 1 c uncooked quinoa 5-6 bok choy stems, chopped (separate the…
Curried Vegan Asparagus Soup
Curried Vegan Asparagus Soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 This Curried Vegan Asparagus Soup recipe is packed with taste and with lots of health benefits that come from great ingredients. Ingredients 1.5 lb asparagus, chopped into 1/2 in pieces, tough ends snapped off 1 onion, chopped…
Vegetarian Thai Curry Noodles
Vegetarian Thai Curry Noodles Prep time: Cook time: Total time: Serves: These Vegetarian Thai Curry Noodles are simple, flavorful, and super healthy! Plus, they’re naturally vegan and can be made gluten free! Ingredients For the Red Curry Sauce: 1/2 cup light coconut milk 1/2 cup water 3 tablespoons red curry paste 1 tablespoon soy sauce…
Curried Gnocchi with Golden Beets
Curried Gnocchi with Golden Beets Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3 Gnocchi recipe with subtle curry flavor mixed the sweet flavor of golden beets. Ingredients 1 tablespoon olive oil 3 garlic cloves, minced 1 white onion, diced 1 medium golden beet, peeled and cut into thin slices…
Green lentil and butternut squash curry
Green lentil and butternut squash curry Prep time: 5 min Cook time: 30 min Total time: 35 min Serves: 4-6 Delicious kids approved curry dish. Simple, cheap but so delicious. Ingredients 1 small butternut squash, peeled and cubed 1 medium onion, chopped 1 can of dice tomatoes 1 cup of green lentils 1 tbsp curry…
Roasted Curried Cauliflower with Lemon and Cumin
Roasted Curried Cauliflower with Lemon and Cumin Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 Roasted Curried Cauliflower with Lemon and Cumin is an amazing blend of complex flavors. This recipe is Vegan, Low-Carb, and Gluten-Free. Ingredients I large head cauliflower, cut into bite-sized pieces (about 2 pounds cut-up…
Vegan Pineapple Cashew Curry
Vegan Pineapple Cashew Curry Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 4 This curry is packed with flavor between the robust curry, sweet pineapple and nutty cashews. Ingredients 1 tablespoon sesame oil (vegetable or peanut oil will also work) 1 yellow onion chopped 3 garlic cloves minced 1 inch…
Kale saag paneer with mango
Kale saag paneer with mango Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 Simple and tasty Indian kale saag paneer with mango. Ingredients 3 Tablespoons ghee or butter, divided ⅔ Lb paneer, cubed 1 red onion, diced 4 garlic cloves, minced 2″ piece of ginger, peeled and minced ½…
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