A Gathering of Veggie Deliciousness!
Baked Carob Oatmeal Bars Prep time: Cook time: Total time: Serves: Here’s a delicious baked carob oatmeal bar recipe that’s completely diary-free and gluten-free. Both the crust and the filling require only 3-ingredients each and they are very easy to make. Ingredients For the crust: 1 cup of oat flour ¼ cup of solid coconut…
Avocado Chocolate Mousse Prep time: 8 minutes Cook time: 8 minutes Total time: 16 minutes Serves: 2 Smooth and Creamy Chocolate Avocado Mousse – the truly healthy dessert that ticks all the right boxes. It’s vegan too, but you wouldn’t know it! Ingredients 6 dried dates, pitted 10 tbsp water (10 tbsp = 150 ml)…
Coconut Matcha Rice Pudding Prep time: Cook time: Total time: Serves: Naturally green coconut matcha rice pudding with date-sweetened adzuki beans (vegan!) Ingredients Coconut Matcha Rice Pudding: 2 cups water 1 cup uncooked arborio white rice 2-2/3 cups canned lite coconut milk (a little less than two 14.5oz cans) 1-1/3 cups coconut water ½ cup…
Birthday Cake Overnight Oat Parfait Prep time: Cook time: Total time: Serves: This Birthday Cake Overnight Oat Parfait is all the fun flavors of a sprinkle-studded birthday cake in one healthy fruit-sweetened breakfast jar! Ingredients 1 cup nondairy milk 1/2 cup rolled oats 3-4 pitted medjool dates 1/2 tsp vanilla extract Optional: 1 scoop vanilla…
Vegan Dark Chocolate Walnut Bites Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 16 servings These Vegan Dark Chocolate Walnut Bites are a super simple and healthy snack and will satisfy your chocolate cravings in only 15 minutes! Ingredients 1 ½ cup Old Fashioned oats 3 tablespoons dark cocoa ½ teaspoon cinnamon…
Salted Caramel Milkshake Prep time: Cook time: Total time: Serves: Salted Caramel Milkshake – a decadent, dairy-free and refined sugar-free treat made with 100% whole foods. Ingredients 1/4 cup sliced almonds 1/4 cup + 3 tbsp pure maple syrup or raw honey pinch cinnamon 12 Medjool dates pitted 2 tsp vanilla 1/4-1/2 teaspoon sea salt…
3-Ingredient Decadent Chocolate Truffles Prep time: Cook time: Total time: Serves: Here’s a super easy-to-make recipe for delicious raw vegan chocolate truffles that requires only 3 ingredients. These truffles are sweet, soft, flavorful, rich and decadent. The three ingredients that you need are dates, coconut oil and cocoa or cacao powder. The dates give them…
PUFFED RICE DATE SQUARES Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: about 16 squares 5 ingredient treats, that are a healthy and delicious snack. Chewy, light, and naturally sweet, they are packed with nutrients and are able to satisfy your sweet craving. Ingredients 1 cup (25 g) rice puffs 1/2 cup…
Vegan Chocolate Peppermint Cupcakes Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: 12 These fluffy, oil-free Vegan Chocolate Peppermint Cupcakes are the ultimate holiday dessert. They’re topped with a naturally sweet chocolate date frosting! Ingredients 1 cup + 2 tablespoons non-dairy milk 1 teaspoon apple cider vinegar 1 cup Bob’s…
5-Minute Caramel Apple Butter Prep time: Cook time: Total time: Serves: This 5-Minute Caramel Apple Butter is the quickest easiest apple butter made right in the blender, but still as smooth and sweet as the traditional kind. Perfect as a filling, topping, dip, or spread! Ingredients 1 granny smith apple 8 pitted Medjool dates 1…
Frosted Chai Spiced Quick Bread Prep time: Cook time: Total time: Serves: Your favorite spiced tea transformed into a soft, frosted, date-sweet slice–this healthy Chai Spiced Quick Bread is the perfect cozy sweet treat! Vegan, gluten-free, oil-free. Ingredients 12 pitted medjool dates 1 cup prepared chai tea 1 1/4 cup oat flour ¼ cup tapioca…
No-Bake Gingerbread Bars Prep time: Cook time: Total time: Serves: Sweet, spiced, and so easy, these No-Bake Gingerbread Bars are a perfect healthy vegan on-the-go snack. Dreamy coconut butter glaze optional, but makes them extra delicious! Ingredients 1 cup pitted Medjool dates 1 cup rolled oats 1 tsp cinnamon 1 tsp ginger 2 tbsp molasses…