A Gathering of Veggie Deliciousness!
Spring Salad with Garbanzo Beans Prep time: 30 min Cook time: 35 min Total time: Serves: 6 Green split pea, asparagus and garbanzo bean salad with lemon vinaigrette. Ingredients ¾ cup prepared garbanzo beans ½ cup prepared green split peas 1 tbsp. extra-virgin olive oil 1 medium leek, sliced into rounds 2 garlic cloves, minced…
Cheesy Corn & Avocado Enchiladas Prep time: 20 minutes Cook time: 15-20 minutes Total time: Serves: 6 enchiladas The best vegetarian enchiladas ever combine two cheeses, corn & deliciously creamy avocado sauce for a mouth watering meatless Mexican recipe! Ingredients 2 cups vegetable broth 1 cup sour cream 2 large avocados (peeled & de-seeded) 4…
Vegetarian Shepherd’s Pie Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 6 A vegetable forward twist on classic shepherd’s pie, this vegetarian version features leeks and white beans with cabbage and carrots. All topped with garlic and chive mashed potatoes. Ingredients russet potatoes salt butter garlic milk pepper…
One-Pot African Peanut Stew Prep time: Cook time: Total time: Serves: A warm and comforting meal that’s super easy to make. Vegan and gluten-free with oil-free option! Ingredients 1 tablespoon extra virgin olive oil (optional*) 1 onion, finely chopped (about 2 cups) 1 jalapeno, cored and finely chopped (about 2 tablespoons) 4 garlic cloves, minced…
Portobello Steaks with Pest Aioli Prep time: Cook time: Total time: Serves: Just 8 ingredients and 20 minutes to whip up these juicy portobello steaks! (vegan, gluten-free, nut-free) Ingredients 4 large portobello caps 4 tablespoons balsamic vinegar 3 tablespoons oil 1 tablespoon tamari (or soy sauce) 1/2 teaspoon dried oregano 3/4 cup plant-based mayo (or…
Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula Prep time: Cook time: Total time: Serves: Serves 4 These Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula are a hearty gluten free and vegan dinner option! Ingredients For the Sweet Potatoes: 4 medium-large sweet potatoes, washed and scrubbed 1 cup loosely packed arugula For the Chickpeas:…
Vegan Quesadilla with Hummus & Vegetables Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 Enjoy this Vegan Quesadilla with Hummus & Vegetables for a healthy, flavorful meal or appetizer that is irresistible! Don’t forget the guac. Ingredients ½ onion, thinly sliced 1 red bell pepper, thinly sliced 1 Roma…
Crispy Onion & Carrot Fritters with Cumin Yogurt Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: 20-24 fritters Add these Crispy Onion & Carrot Fritters to dinner for a flavorful, vegetable-packed side dish! A dollop of cumin yogurt tops it off. Vegan & gluten-free! Ingredients ½ cup unsweetened non-dairy yogurt…
Whole Wheat Flour Tortillas Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 24 Vegan whole wheat tortillas that are quick and easy to make. Ingredients 4 cups fresh milled hard red spring wheat berries 1 tsp. salt 2 tsp. baking powder 2 tbsp. shortening (you may substitute lard, extra-virgin olive…
Fried Millet with Curry Cauliflower Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 This fried millet with curry cauliflower and carrots is an easy, gluten-free recipe that only takes 30 minutes. Full of flavor, spice, and vegetables! Ingredients coconut oil onion or shallot salt garlic, finely minced cauliflower carrot…
Curried Carrot Ginger Soup Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 6 An easy, filling carrot ginger soup that’s vegan and naturally gluten free. Flavored with curry powder and coconut milk, thickened with chickpeas for extra protein. Serve warm in winter or cold in summer! Ingredients coconut oil small…
Peanut Stew with Sweet Potatoes and Collards Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 6 A hearty, sweet and spicy peanut stew that’s vegan and gluten free. With sweet potatoes, collard greens, and red lentils, it’s an easy weeknight dinner in colder months! Ingredients olive oil onion,…