Perfect Rice in Pressure Cooker Prep time: Cook time: Total time: Serves: No more mushy, hard, or burnt rice! Easy fail-proof method to make fragrant and fluffy white rice in 15 minutes. Ingredients 1 cup (250 ml) long grain white rice 1 cup (250 ml) water 1 teaspoon of salt (optional) Instructions View the full…
Maple Teriyaki Marinade
Maple Teriyaki Marinade Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 cups Healthy home-made teriyaki marinade made with maple syrup, grated ginger root and wheat-free tamari. Ingredients ¾ cup pineapple juice ½ cup reduced-sodium tamari sauce ¼ cup dark pure maple syrup ¼ cup chopped fresh garlic 2 tablespoons grated peeled…
Loaded Vegan Butter Chicken
Loaded Vegan Butter Chicken Prep time: Cook time: Total time: Serves: The creamy curry sauce is just as good as regular butter chicken sauce, and it’s loaded with tofu and veggies for an easy to make dinner! Ingredients 1 tablespoon grapeseed oil (or another neutral flavoured oil) 2 yellow onions, roughly chopped 3 tablespoons chopped…
Balsamic Roasted Brown Onions
Balsamic Roasted Brown Onions Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 6 halves Cooking onions for long periods of time brings out their natural sweetness. These are lovely with the Sunday roast & any other roast veggies. Ingredients 3 medium-sized onions olive oil & balsamic vinegar or brown sugar…
Hummus flatbread pizzas with cherry tomatoes & dandelion greens
Hummus flatbread pizzas with cherry tomatoes & dandelion greens Prep time: Cook time: Total time: Serves: A quick and easy flatbread pizza recipe. Flatbreads are lightly toasted until crisp and topped with smooth creamy hummus, sweet cherry tomatoes, dandelion greens and tart balsamic for a satisfying healthy meat-free meal. Ingredients HUMMUS: 1 tin chickpeas, drained…
Southern Stuffed Sweet Potatoes
Southern Stuffed Sweet Potatoes Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 4 These Southern Stuffed Sweet Potatoes are loaded with onions, red pepper, black beans, hot sauce and garlic. This is a delicious gluten-free and vegetarian dish that is perfect for lunch or a light dinner. Ingredients 3 medium…
Avocado Asparagus Gazpacho
Avocado Asparagus Gazpacho Prep time: Cook time: Total time: Serves: A chilled spring soup made with avocado, asparagus, and fresh herbs and spices for thick and creamy gazpacho. Ingredients 3 medium avocados, pitted 1 pound asparagus, roasted or lightly steamed 2 cups unsweetened plain almond milk 2 cloves garlic ¼ cup chopped red onion Juice…
Open-Faced Sprout Sandwich
Open-Faced Sprout Sandwich Prep time: Cook time: Total time: Serves: A grain free and gluten free friendly sandwich made with Grain-free Walnut Bread, sprouts, and fresh veggies. Ingredients 2 slices of Grain-free Walnut Bread 1 teaspoon dijon mustard 2 tablespoons hummus (use your favorite brand) Sliced vegetables: thinly sliced red onion, tomato, cucumber, 2 romaine…
Vegan Curried Pasta Salad
Vegan Curried Pasta Salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4-5 This Vegan Curried Pasta Salad is ready in under 30 minutes and is full of fresh vegetables and plant protein. Perfect for cold lunches or summer cookouts! Ingredients 1 10-ounce bag Modern Table Meals Confetti Bean Pasta…
Zucchini Lasagna Roll
Zucchini Lasagna Roll Prep time: 20 mins Cook time: 45 mins Total time: 65 mins Serves: 9 This gluten free Zucchini Lasagna Roll is healthy but with all the flavour of the traditional version. It is very easy to make and it is stuffed with ricotta, Parmesan and topped with marinara and mozzarella cheese. Ingredients…
Sheet Pan Tofu & Veggie Dinner
Sheet Pan Tofu & Veggie Dinner Prep time: Cook time: Total time: Serves: This super-simple vegan dinner recipe bakes up on a single sheet pan. Roasted veggies, protein-rich tofu, and – maybe best of all – most of the recipe time is completely hands-off. Ingredients 1 (14-ounce) package extra-firm tofu 2 medium carrots, peeled and…
Healthy Make-Ahead Enchilada Bake
Healthy Make-Ahead Enchilada Bake Prep time: Cook time: Total time: Serves: This Enchilada Bake is a great make-ahead meal that can be enjoyed any time of the day. It’s gluten-free and is packed with fiber and protein. Ingredients For the Tortillas: 7 eggs 1 cup almond flour ½ tsp salt coconut oil For the Enchiladas:…
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