Hearty Winter Vegetable Soup Prep time: Cook time: Total time: Serves: Hearty Winter Vegetable Soup is packed full of winter vegetables & pearl barley, providing a fantastic vegan meal for a cold winter’s night. Ingredients onion carrot celery swede turnip parsnip rosemary sage leaves pearled barley vegetable stock Instructions View the full recipe at The…
Cauliflower Squash Bisque
Cauliflower Squash Bisque Prep time: Cook time: Total time: Serves: Dreamy and comforting – this Vegan & Gluten-free Bisque is packed with nutrition and flavor. Perfect on a chilly day! Ingredients 1 medium head of cauliflower, chopped into florets 1 medium acorn squash 2 cloves garlic salt, pepper to taste grated nutmeg to taste 1…
Ratatouille
Ratatouille Prep time: Cook time: Total time: Serves: 8 Ratatouille: delicious and spectacular vegan gluten-free dish that will be a star of any table. Healthy, flavorful, impressive looking and comforting dish. Ingredients For the Sauce: 2 bell peppers (yellow or red) olive oil 2 onions 3-4 cloves garlic 2 medium-sized carrots 7-9 fresh tomatoes or…
Spanish Vegetable Rice
Spanish Vegetable Rice Prep time: Cook time: Total time: Serves: This Spanish vegetable rice is perfect for those days you want to cook something fancy, but don’t want to spend hours in the kitchen. It tastes like heaven! Ingredients ½ cup brown rice (100 g) Extra virgin olive oil 4 sliced cloves of garlic ½…
Vegan Spaghetti Bolognese
Vegan Spaghetti Bolognese Prep time: Cook time: Total time: 30 minutes Serves: 2 Vegan Spaghetti Bolognese: 20 minutes, 6 ingredient recipe for a delicious and easy vegan dinner. No TVP or tofu, just roasted mushrooms, carrots and tomatoes. Ingredients olive oil 1 medium-sized onion 2 cloves garlic (optional) 1 medium-sized carrot 250 grams or 1/2…
Vegan Cream of Mushroom Soup
Vegan Cream of Mushroom Soup Prep time: Cook time: Total time: Serves: A healthy version of Cream of Mushroom Soup made with cauliflower! Ingredients 2 tablespoons extra virgin olive oil 2 shallots, diced (approx. 1 and 1/2 cups) 2 celery stalks, diced (approx. 1/4 cup) 4 garlic cloves, minced (approx. 1 tablespoon) 16 ounces mushrooms,…
Sweet Potato and Chia Power Burgers
Sweet Potato and Chia Power Burgers Prep time: Cook time: Total time: Serves: Want a veggie burger without all the additives? Give these Sweet Potato and Chia Power Burgers a try. Ingredients 2 large sweet potatoes 1 clove garlic, finely chopped ¼ cup cashew or almond butter ¼ cup chia seeds ½ teaspoon salt Fresh…
loaded red pepper soup
loaded red pepper soup Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 This roasted red pepper soup is both creamy and bright and loaded with cumin crusted chickpeas and cabbage to make it an entire meal. Ingredients 4 large red bell peppers 4 tablespoons olive oil 1 medium onion…
Mushroom Bolognese
Mushroom Bolognese Prep time: 30 minutes Cook time: 1 hour Total time: 1 hour 30 minutes Serves: 4 Bolognese gets a vegan makeover thanks to juicy “meaty” mushrooms. Ingredients 2 tbs olive oil 1 onion, diced 2 medium sized carrots, peeled and diced 1 celery stalk, diced 3 cloves of garlic, chopped 1 tbs thyme…
Barbecue Lentil Loaf
Barbecue Lentil Loaf Prep time: Cook time: Total time: Serves: 6 Sweet, spicy, and “meaty” lentil loaf reminiscent of meatloaf. Perfect for the holidays, and sure to please vegetarians and meat eaters alike. Ingredients 1/3 cup tomato paste 1/4 cup water 1/4 teaspoon granulated garlic 1 Tablespoon chili powder 1/4 teaspoon black pepper 1 Tablespoon…
Roasted Pepper and Feta Filo Pie
Roasted Pepper and Feta Filo Pie Prep time: Cook time: Total time: Serves: With a light, flaky crust and creamy, rich filling, this versatile and flavorful vegetarian pie will be a new family favorite any time of year. Ingredients 3 red bell peppers yellow bell peppers red onion extra-virgin olive oil za’atar frozen filo dough…
Vegan Grain Stew with Sweet Potatoes, Hazelnuts & Bread Crumbs
Vegan Grain Stew with Sweet Potatoes, Hazelnuts & Bread Crumbs Prep time: Cook time: Total time: 45 minutes Serves: 6 Vegan Grain Stew with Sweet Potatoes, Hazelnuts and Crispy Bread Crumbs: 45 min recipe of a hearty, flavorful and nutritious vegan stew. Perfect for autumn! Ingredients 1 big sweet potato olive oil 200 grams or…
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