Butternut Squash-Chickpea Curry Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 8 This simple, vegetarian green curry is healthy, delicious and has just the right amount of spices to warm your body up. It’s mild and slightly sweet taste makes this a family favorite. Ingredients 1 tablespoon Oil 1 yellow…
Homemade Gluten-free Chickpea Pasta
Homemade Gluten-free Chickpea Pasta Prep time: Cook time: Total time: Serves: Did you know you could make pasta out of chickpeas? This chickpea pasta is easier than you think! Ingredients 2-¾ cups sifted chickpea flour (300g) 1/4 cup tapioca starch (35g) 1/4 cup sweet rice flour (also called ‘glutinous rice flour’) (33g) 1 teaspoon xanthan…
Chocolate Strawberry Hummus
Chocolate Strawberry Hummus Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Chocolate Strawberry Hummus makes a wonderful fruit dip and completely satisfies a chocolate craving. I’m not kidding! Ingredients 1 – 14 oz. can Chickpeas (drained and rinsed) 2 tbs Cocoa Powder 4 tbs Maple Syrup 2 cups Strawberries (chopped) 2 tbs…
Chili Cauliflower Rice Bowl
Chili Cauliflower Rice Bowl Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-5 Servings Vibrant and light cauliflower rice bowl full of fragrant spices and topped with roasted chili chickpeas. {Vegan + Gluten-Free} Ingredients Roasted Chickpeas: 1 15-ounce can of chickpeas or garbanzo beans, drained and rinsed 1 TBS olive…
Curry Basil Falafel
Curry Basil Falafel Prep time: Cook time: 20 minutes Total time: 6 minutes Serves: Makes About 20 Falafels Curry, basil, meet the falafel. These vegan falafels are great in a salad, tucked in pita bread, or on their own! Ingredients 1 15-ounce can of chickpeas, rinse and drained 1/4 cup yellow onions, diced 1/4 cup…
Herbed Multi-Seed Chickpea Crackers
Herbed Multi-Seed Chickpea Crackers Prep time: 5 minutes Cook time: 18-25 minutes Total time: 23-30 minutes Serves: About 3 Cups A flavorful vegan and gluten-free snack that is perfect on its own or with your favorite dips! Ingredients 1 cup chickpea flour 1/2 tsp salt 1 1/2 tsp dried rosemary 1 1/2 tsp dried thyme…
Cinnamon & Sugar Roasted Chickpeas
Cinnamon & Sugar Roasted Chickpeas Prep time: 5 minutes Cook time: 20-25 minutes Total time: 25-30 minutes Serves: About 1 Cup A healthy roasted chickpea snack that uses only 5 ingredients! Ingredients one 15-ounce can of chickpeas or garbanzo beans 2 tsp olive oil 1 1/2 TBS maple syrup 1 tsp cinnamon 1 1/2 TBS…
Rosemary & Sea Salt Roasted Chickpeas (Garbanzo Beans)
Rosemary & Sea Salt Roasted Chickpeas (Garbanzo Beans) Prep time: 5 mins Cook time: 30 mins Total time: Serves: These roasted chickpeas are crunchy, salty, and oh-so addicting. They’re also easy and healthy – pretty much a win all around. Ingredients 1 15-ounce can chickpeas (garbanzo beans), drained ½ teaspoon olive oil 1 tablespoon chopped…