Easy Chocolate Chip Muffins Prep time: Cook time: Total time: Serves: The yummiest easiest chocolate chip muffins made with non-dairy yogurt so they are SO moist and tender (and vegan!). Prep ahead snack or freshly baked treat! Ingredients 1 cup (240g) non-dairy yogurt 1/3 cup (55g) coconut sugar 1 tbsp baking powder 1 tsp vanilla…
Chia Pudding Dirt Cup Parfaits
Chia Pudding Dirt Cup Parfaits Prep time: Cook time: Total time: Serves: 2 The perfect creamy coconut chia pudding dirt cup parfaits for a healthier gluten-free, dairy-free, and Paleo breakfast, dessert, or birthday party treat! Ingredients 1- 13.5 oz can of organic, full-fat coconut milk 1 1/2 cups of filtered water 1 ripe banana 1…
Grab and Go Veggie Egg Cups
Grab and Go Veggie Egg Cups Prep time: 10 minutes Cook time: Total time: 35 minutes Serves: 6 If not being a morning person is standing between you and your healthy eating goals, then these Grab-and-go High-Protein Veggie Egg Cups, may be your new BFF! Rub the sleep outta those eyes, my friend, and grab…
Dairy Free PB&J Smoothie
Dairy Free PB&J Smoothie Prep time: Cook time: Total time: Serves: Dairy Free PB&J Smoothie – vegan, grain free, and delicious! Ingredients Frozen bananas Instructions View the full recipe at The Fit Cookie →
Warm Garlic Herb Potato Salad
Warm Garlic Herb Potato Salad Prep time: Cook time: Total time: Serves: Warm Garlic Herb Red Potato Salad – grain free and vegan! Ingredients Baby red potatoes Instructions View the full recipe at The Fit Cookie →
Spinach Salad with Baked Tofu, Apples and Soy Vinaigrette
Spinach Salad with Baked Tofu, Apples and Soy Vinaigrette Prep time: Cook time: Total time: Serves: Ultimate vegan salad! This spinach salad is topped with crispy apples, creamy avocado, baked tofu and is drizzled with a soy-sesame dressing! Ingredients Dressing 2 tablespoons peanut oil 2 tablespoons rice vinegar 2 teaspoons low-sodium soy sauce 2 teaspoons…
Almond Joy Minis
Almond Joy Minis Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Almond Joy (and Mounds) Minis – grain free and vegan Ingredients 1 cup shredded coconut unsweetened 3 Tablespoons coconut oil softened, but not melted 2 Tablespoons pure maple syrup 1 Tablespoon coconut flour 1 Dash salt 7 each roasted almonds Chocolate coating: 1/2 cup allergy friendly chocolate chips 2 teaspoons palm oil Instructions View the full recipe at TheFitCookie…
Frozen Yogurt Bark with Dark Chocolate and Bananas
Frozen Yogurt Bark with Dark Chocolate and Bananas Prep time: Cook time: Total time: Serves: This cold and creamy frozen yogurt bark with dark chocolate, bananas and hazelnuts makes the perfect cooling snack! Ingredients 2 cups whole milk yogurt 2 tablespoons honey 1 teaspoon vanilla extract Sliced fresh banana or freeze dried banana Dark chocolate…
Cheddar Chipotle Sweet Potato Soup
Cheddar Chipotle Sweet Potato Soup Prep time: 20 minutes Cook time: Total time: 50 minutes Serves: 14 cups This Cheddar Chipotle Sweet Potato Soup gets a smoky kick from chipotle and a tangy burst from sharp cheddar making it an awesome vegetarian fall meal. Gluten free and grain free, too! Ingredients 3 tablespoons extra-virgin olive…
Coconut Flour Coffee Cake Muffins
Coconut Flour Coffee Cake Muffins Prep time: Cook time: Total time: Serves: These gluten free coffee cake muffins are made light and fluffy with coconut flour and studded with chocolate chips and crunchy toasted pecans! Perfect for breakfast or a sweet snack! Ingredients 1 cup chopped toasted pecans 1/4 cup plus 2 tablespoons melted coconut…
SunButter Chocolate Chip Fudge
SunButter Chocolate Chip Fudge Prep time: Cook time: Total time: Serves: This SunButter Chocolate Chip Fudge is easy to make and it’s also grain free and low carb! Ingredients 1/3 cup creamy SunButter 1/3 cup coconut oil 1 teaspoon vanilla extract 3-5 drops Liquid Stevia to taste 1-2 Tablespoons mini chocolate chips Instructions View the full recipe at The Fit Cookie →
Avocado Salad with Carrot Ginger Dressing
Avocado Salad with Carrot Ginger Dressing Serves: 4 This avocado salad with carrot ginger dressing is sure to become a favorite simple side salad for weeknight meals! Ingredients 1 carrot, peeled and chopped 1 1/2 inch piece of ginger, peeled and minced 2 tablespoons white miso 2 tablespoons rice vinegar 1/4 cup water 1/4 cup…
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