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  • Oh My Veggies

Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

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Home » grain free » Page 3

Low Carb Cauliflower Latkes

April 25, 2017 by myketokitchen Leave a Comment

Low Carb Cauliflower Latkes Prep time: 15 Cook time: 10 Total time: 45 Serves: 3 Crunchy, tasty cauliflower pancakes. Great for breakfast, lunch or snacks. They’re delicious! Ingredients ½ head of Cauliflower ½ cup of Scallions, thinly sliced 1 tablespoon of Golden Flaxseed Meal 2 Eggs 1 ½ teaspoon of Salt ½ teaspoon of Pepper… 

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Filed Under: Breakfast, Gluten-Free, Snacks Tagged With: atkins, banting, grain free, ketogenic, lchf, low carb

Tigernut Flour Shortbread Cookies

April 18, 2017 by feastingonfruit Leave a Comment

Tigernut Flour Shortbread Cookies Prep time: Cook time: Total time: Serves: These buttery-sweet Tigernut Flour Shortbread Cookies are grain and nut free plus super simple to make and extra decadent dunked in a silky carob coating! Ingredients 1 cup tigernut flour 1/4 cup maple syrup 1/4 cup coconut butter 1 tsp vanilla extract Pinch of… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: baking, carob, chocolate, easy, grain free, healthy, tigernut

Dark Chocolate Covered Fried Plantains

April 6, 2017 by cleaneatingveggiegirl Leave a Comment

Dark Chocolate Covered Fried Plantains Prep time: Cook time: Total time: Serves: Dark Chocolate Covered Fried Plantains are a delicious gluten-free, Paleo, and vegan treat that make for the perfect snack! Ingredients 2 large plantains (green or yellow peels will work, see above) 2 heaping TB of organic, sustainably sourced red palm oil (if green… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: chocolate, grain free, nightshade free, nut-free, paleo, plantain, soy-free

Broccoli Cheese Bites

March 29, 2017 by myketokitchen Leave a Comment

Broccoli Cheese Bites Prep time: 15 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 24 bites Tasty little vegetarian morsels of cheesy broccoli & spinach, full of nutrients and a great snack! Ingredients 2 medium heads of Broccoli ½ cup of Frozen Spinach, defrosted and drained well ¼ cup Scallions, sliced 1 Lemon,… 

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Filed Under: Gluten-Free, Kid-Friendly, Snacks Tagged With: grain free, ketogenic, low carb

Cheddar Horseradish Colcannon

March 20, 2017 by healthy seasonal recipes Leave a Comment

Cheddar Horseradish Colcannon Prep time: 25 minutes Cook time: Total time: 35 minutes Serves: 10  I’ve taken the classic Irish mashed potato side dish, Colcannon, and given it a super flavor boost with Vermont cheddar and freshly grated horseradish root! It’s made with creamy mashed potatoes, Vermont cheddar cheese, garlicky kale, fresh dill, scallions and… 

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Filed Under: Side Dishes Tagged With: cheddar, grain free, horseradish, kale, mashed potatoes, wheat-free

Portobello Steaks with Pest Aioli

March 16, 2017 by Making Thyme for Health Leave a Comment

Portobello Steaks with Pest Aioli Prep time: Cook time: Total time: Serves: Just 8 ingredients and 20 minutes to whip up these juicy portobello steaks! (vegan, gluten-free, nut-free) Ingredients 4 large portobello caps 4 tablespoons balsamic vinegar 3 tablespoons oil 1 tablespoon tamari (or soy sauce) 1/2 teaspoon dried oregano 3/4 cup plant-based mayo (or… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: dinner, grain free

Pegan Plantain Blondies

February 28, 2017 by food by mars Leave a Comment

Pegan Plantain Blondies Prep time: Cook time: Total time: Serves: These “pegan” (vegan + paleo) blondies are moist, chewy in the middle with a light golden crust on top and naturally sweet from yellow plantains with NO added sugar at all. Eat these for dessert or breakfast – they’re that good and nutritious! Ingredients coconut… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: #dessert, #gluten-free, egg free, grain free, healthy, no sugar, paleo, plantain, sugar-free, vegan

Vegan Carrot Cake Coconut Macaroons

February 23, 2017 by jweinbergmd Leave a Comment

Vegan Carrot Cake Coconut Macaroons Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 12 cookies These delicious and allergy-friendly vegan coconut macaroons are simple to make, healthy and reminiscent of Spring! Ingredients 1½ cups unsweetened shredded coconut 1 tablespoon coconut flour ⅛ teaspoon sea salt 1/4 teaspoon Ceylon cinnamon (optional)… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: carrot, cookie, grain free, nut-free, paleo

Hot Moroccan Carrots

February 20, 2017 by healthy seasonal recipes Leave a Comment

Hot Moroccan Carrots Prep time: 15 minutes Cook time: Total time: 25 minutes Serves: 8  These Hot Moroccan Carrots are flavored with olive oil, lemon, cumin and garlic with a spicy kick from harissa! Ingredients 3 tablespoons plus 1 teaspoon extra-virgin olive oil, divided 2 pounds carrots, peeled and sliced into 1/3-inch slices (about 6… 

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Filed Under: Side Dishes Tagged With: carrots, grain free, paleo, wheat-free

Chia Pudding

February 1, 2017 by trebleinthekitchen Leave a Comment

Chia Pudding Prep time: 5 min Cook time: Total time: Serves: 2  A pudding so simple and nutritious that it can easily be enjoyed for breakfast or dessert. Chia pudding has the texture of tapioca, subtle sweetness of maple, and is enhanced with your favorite fruit and nut butter toppings. Ingredients 3 Tbsp chia seeds… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: easy, grain free, healthy, low FODMAP

Chopped Winter Salad

January 24, 2017 by healthy seasonal recipes Leave a Comment

Chopped Winter Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6  Chopped Winter Salad with escarole and Romaine lettuce, apple, celery, radishes and cider vinegar shallot dressing. Ingredients 3 tablespoons cider vinegar 3 tablespoons extra-virgin olive oil 2 tablespoons minced shallot, about 1 small 2 teaspoons Dijon mustard 1 teaspoon honey… 

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Filed Under: Salads Tagged With: apple, cider vinegar, grain free, holiday, paleo

Southwestern Crustless Breakfast Tarts

January 17, 2017 by KalynsKitchen Leave a Comment

Southwestern Crustless Breakfast Tarts Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 6 Southwestern Crustless Breakfast Tarts are low-carb, Keto, low-glycemic, gluten-free, grain-free, and South Beach Diet friendly, and they’re delicious! Ingredients 1 large red bell pepper, seeds and stem removed and cut into short strips 1 – 2 tsp…. 

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Filed Under: Breakfast, Gluten-Free Tagged With: brunch, grain free, keto, low carb, low-glycemic, south beach diet

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