A Gathering of Veggie Deliciousness!
White Velvety Celeriac Soup Prep time: Cook time: Total time: Serves: 4 to 6 A nourishing soup recipe, for a healthy start to the year Ingredients 2tbsp olive oil 2 small onions, peeled and chopped 3 cloves garlic, peeled and chopped 1tsp cumin seeds 1tbsp dried herbes de Provence 2 medium potatoes, peeled and chopped…
Winter Panzanella Salad Prep time: Cook time: Total time: Serves: A lovely winter Panzanella salad with kale, chickpeas and apple. Ingredients 3-4 large handful of kale 2 small sweet apples 1 can of chickpeas (400 gr) 100 gr ciabatta or 2-3 slices of bread of your choice 1 shallot 4 tbsp of nuts and seeds…
Butternut squash and black bean tacos Prep time: Cook time: Total time: Serves: Healthy and tasty vegetarian butternut squash and black bean tacos – perfect for Meatless Mondays or if you’re simply looking to increase your vegetable intake Ingredients 1 cup cooked cubed butternut squash 1 cup canned black beans, drained and rinsed Salt and…
French Press Turmeric Tea Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 cups of tea French Press Turmeric Tea – easy-to-make, healthy tea with creamy coconut and the bright, clean flavor of the orange zest. Vegan, paleo, gluten free. Ingredients ¼ cup shredded coconut 1 tablespoon fresh turmeric, grated…
Banana Protein Smoothie Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2-4 This frothy, rich and satisfying banana protein smoothie is the perfect post-workout snack or a clean eating breakfast. Ingredients 1 cup (240ml) milk of choice 1 cup (250g) yogurt of choice 2 medium bananas (use frozen if you…
Quinoa and Black Bean Burrito Bowl Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 burrito bowls This Quinoa and Black Bean Burrito Bowl is such a quick and easy meal that is deliciously nutritious, filling and topped with a creamy chipotle dressing! Ingredients 3 cups cooked quinoa ½ onion,…
3 Ingredient Strawberry Banana Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 large smoothie This 3 Ingredient Strawberry Banana Smoothie takes no prep work, is creamy, smooth and so delicious and so easy to make! Ingredients 1 ½ cups frozen strawberries 1 banana ½ cup orange juice Instructions View the…
Pomegranate, Orange and Mango Salad Prep time: 15 minutes Cook time: none Total time: 45 minutes Serves: 6 For this refreshing salad, slices of orange, chunks of mango, and the luminescent seeds of pomegranate were tossed in a honey, mint and lime dressing to create a light, refreshing, eye and palate pleasing dish that works…
Mizithra Spaghetti Squash Prep time: Cook time: Total time: Serves: This super simple 3 ingredient Mizithra Spaghetti Squash tastes fabulous and will help you stick with your healthy eating goals. GF+P Ingredients 1 spaghetti squash, cooked (see link for instructions above) 2 Tbsp butter, browned (see link for browned butter tutorial above) 6 Tbsp shredded…
Thai Salad with Peanut Dressing Prep time: Cook time: Total time: Serves: Vegan Thai salad with peanut dressing. Healthy doesn’t have to be boring! It has spice, crunch, sweet papaya, and lime juice too. Ingredients For the salad: 1 yellow bell pepper, sliced 1 red bell pepper, sliced 1 green bell pepper, sliced 1 serrano…
Cashew Lime Green Smoothie Prep time: Cook time: Total time: Serves: Cashew Lime Green Smoothie is a creamy tropical tasting smoothie infused with lime, ginger, fresh herbs, creamy cashews, and dates. Ingredients 3 cups organic spinach ½ fresh mango ½ cup coconut milk ½ cup water ⅓ cup raw cashews ½ inch fresh ginger, peeled…
How to make Dukkah + Fancy Avocado Toast Prep time: Cook time: Total time: Serves: Makes about 1 cup of dukkah and 2 slices of fancy avocado toast. How to make the Egyptian spice blend, dukkah, and fancy avocado toast! Ingredients Dukkah: 1/4 cup raw pine nuts 1/4 cup raw pistachio shelled 1/4 cup white…