Quinoa Salad with Tomato and Avocado Prep time: Cook time: Total time: Serves: 4 A tasty combination of wholesome ingredients makes this dish a favorite on hot summer days. Ingredients Salad: 1⅓ cups (250g) quinoa 2 cups (500ml) vegetable broth 8 medium-sized tomatoes, skinned, deseeded and cubed 2 small avocados, cubed ½ cup (70g) pine…
Kale, Peppers, Red Onions Pizza
Kale, Peppers, Red Onions Pizza Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 8 This kale, peppers and red onions pizza is a quick and easy meal where fresh summer veggies can totally show off. Ingredients 1 pound bakery pizza dough 1 cup homemade tomato sauce 1 cup shredded mozzarella…
Creamy Blue Cheese and Walnut Coleslaw
Creamy Blue Cheese and Walnut Coleslaw Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 10 servings Creamy Blue Cheese and Walnut Coleslaw with a little dill and some radishes added in a great twist on a classic. A yummy gluten-free and low-carb side dish for a cookout. Ingredients ½ cup fat-free or…
Honey Jalapeno Dressing
Honey Jalapeno Dressing Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups Honey Jalapeno Dressing. This dressing is sweet, creamy, and spicy! Not to mention it can be made in less than 5 minutes! Ingredients 2 cloves garlic 1½ cups sour cream 1 medium jalapeno, seeds removed 1 tablespoon honey 2…
Gluten-Free Peanut Butter Cookie Buttons
gluten-free peanut butter cookie buttons Prep time: 25 minutes Cook time: 12 minutes Total time: 1 hour 20 minutes Serves: 38 Gluten-Free Peanut Butter Cookie Buttons with a drizzle of dark chocolate. They are lower in sugar and carbs, and wheat-free. Ingredients ¾ cup sorghum flour ¾ cup coconut flour ½ cup brown rice flour…
How to make whole wheat pizza dough
How to make whole wheat pizza dough Prep time: 1 hour 15 minutes Cook time: Total time: 1 hour 15 minutes Serves: 2 Let’s learn how to make whole wheat pizza dough. It is made with 100% whole wheat flour and some spices to make this dough tastes a million times better. Ingredients 1 cup…
Peanut Butter Granola (Oil-Free)
Peanut Butter Granola (Oil-Free) Prep time: Cook time: Total time: Serves: 5 cups Crunchy, peanutty, delicious! This is a healthy granola that is very addictive Ingredients ½ cup natural salted peanut butter 1 tablespoon ground flaxseeds 2 teaspoons ground cinnamon ¼ cup maple syrup 2 teaspoon vanilla extract 3 cups rolled oats 1/3 cup shredded…
Vegan Creamy Chocolate-Avocado Ice Cream
Vegan Creamy Chocolate-Avocado Ice Cream Prep time: 4 hours Cook time: Total time: 4 hours Serves: 1 quart This Vegan Creamy Chocolate-Avocado Ice Cream is not only super chocolatey and delicious but is healthy for you! Ingredients 1 – 13.5 ounce can full fat coconut milk 1 avocado, peeled and pitted (4.5 ounces) ½ cup…
Potato Salad with Vegan Ranch Dressing
Potato Salad with Vegan Ranch Dressing Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 This potato salad with vegan ranch dressing is my new obsession, I’ve found the perfect vegan dressing. It’s so good! Ingredients 14 oz potatoes (14 grams) ½ onion 12 cherry tomatoes ½ cup corn kernels…
Fruit Tacos
Fruit Tacos Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 10-12 tacos Fruit tacos! They are not as wacky as they sound. It’s a fun way to eat gluten-free crepes and fruit salad! Ingredients Grain-free Crepes (recipe included) Kiwis Mango Blueberries Raspberries Lime juice Honey (optional) Coconut Whipped cream or…
Grain-free Crepes
Grain-free Crepes Prep time: 3 minutes Cook time: 20 minutes Total time: 23 minutes Serves: 10-12 crepes Versatile, gluten-free, crepes that can be eaten with savoury or sweet fillings. Ingredients Eggs Cream or full fat coconut milk Almond milk (or regular milk) Almond flour Coconut flour Melted butter Pinch of salt Optional: 1 tbsp of…
Roasted Veggie Blender Soup
Roasted Veggie Blender Soup Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 4-6 A simple, versatile soup with deep flavour from roasted vegetables. Ingredients Roasted veggies Roasted garlic Vegetable broth Water Kale or Chard (or equivalent leafy green) Salt Olive oil Instructions View the full recipe at The Blenderist →
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