A Gathering of Veggie Deliciousness!
Summer Vegetable Quinoa Salad with Dijon Shallot Vinaigrette Prep time: Cook time: Total time: Serves: This Summer Vegetable Quinoa Salad with Dijon Shallot Vinaigrette is so fresh and easy for weekday lunches! Ingredients 1 cup quinoa, dry (I used tricolor, but feel free to use whatever you have) 2 cups water 1 tablespoon extra virgin…
Caper ‘butter’ and caramelised cauliflower pasta Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 2 Caper ‘butter’ and caramelised cauliflower pasta. Ingredients 200 g of pasta, (gluten-free if needed) ½ large cauliflower, divided into florets 4 baby zucchini (optional), sliced 2 garlic cloves, very finely diced 2-3 tbsp extra virgin…
Gluten-Free Blackberry crumble Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Blackberry crumble! Yumm! This recipe yields 4 mini pie dishes full of delicious, gluten free, guilt free & vegan blackberry crumble, in 30 minutes! easiest healthy dessert ever! Ingredients For crumble: 1 cup rolled oats 3 re-hydrated dry…
Mocha Overnight Oats Prep time: Cook time: Total time: Serves: These Mocha Overnight Oats are like morning in a jar! With fruit, oats, and coffee, this is a breakfast that will get you energized and out the door in no time. Ingredients ½ cup (60 g) rolled oats 2 Tbsp (26 g) chia seeds 1…
Little Gem Wedge Salad with Herb Dressing Prep time: Cook time: Total time: 5-10 minutes Serves: 3-4 as an entree or 6-8 as a side A light and refreshing new take on the classic wedge salad with a killer creamy herb dressing that will leave you licking the plate. Ingredients For the salad: little gem…
Blueberry Ricotta Pancakes Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 5 Fluffy and light Blueberry Ricotta Pancakes with a touch of lemon. This easy 30-minute recipe is perfect for a weekend breakfast or brunch. Ingredients 200 grams or 1 3/4 cups flour I use 1/2 whole grain flour and…
Cherry Cheesecake Oat Cookies Prep time: Cook time: Total time: Serves: These Cherry Cheesecake Oat Cookies are healthy, super delicious little oat cookies that are perfect for an on-the-go breakfast or snack. Ingredients 2 ripe bananas ½ cup (110 g) fresh cherries, pitted and chopped 1 ½ cups (140 g) rolled oats 1 tsp cinnamon…
Cherry Oat Smoothie Prep time: Cook time: Total time: Serves: This Cherry Oat Smoothie recipe has everything you need to keep your belly full all morning. And it tastes just like cherry pie! Ingredients ¼ cup (30 g) rolled or instant oats 1 banana, previously sliced and frozen 1 cup (225 g) pitted fresh cherries…
Savory Oatmeal with Avocado and Poached Egg Prep time: Cook time: Total time: Serves: This Savory Oatmeal transforms your usual, sweet oatmeal routine into something umami-packed, new, and delicious! Ingredients ½ cup (60 g) rolled oats 1 cup (236 mL) water Pinch of salt 2 Tbsp (15 g) shaved Parmesan cheese 1 fresh egg ½…
Cashew Cream Parfaits Prep time: Cook time: Total time: Serves: 2-4 This layered dessert is the perfect summer treat with a creamy cashew cream, almond butter-cacao nib mix, and sliced banana! Ingredients Cashew Cream: 1 cup cashews, soaked overnight 2 Tbsp. maple syrup 2 Tbsp. unsweetened almond milk 1 tsp. lucuma powder (optional) 1 tsp….
Healthy Blackberry Lime Scones with Lime Yogurt Glaze Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: 8 scones Healthy Blackberry lime scones made with whole wheat flour, lime and honey, yogurt and lime juice glaze on the top. Refined sugar and flour free recipe. Ingredients 2 cups whole wheat flour…
Middle Eastern cauliflower rice salad Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 2 Middle Eastern cauliflower rice salad is a carb free salad that is filling and delicious. Instead of rice or couscous it used blitzed cauliflower florets. Ingredients SALAD: 1 medium head of cauliflower 2 tbsp olive oil…