A Gathering of Veggie Deliciousness!
Double Chocolate Zucchini Bread Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 6-8 This soft, rich, and moist double chocolate zucchini bread is so delicious, you won’t believe it is healthy too! Ingredients 2 tbsp coconut oil 3 tbsp honey 1 egg 4.4 oz siggis plain yogurt 1 tbsp vanilla…
Lemon Blueberry Healthy Muffins Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 8 Light, fluffy and healthy lemon blueberry muffins made with whole wheat flour, yogurt, lemon zest and brown sugar. Baked without eggs. Ingredients ¼ cup coconut oil or unsalted butter ⅓ cup brown sugar ¾ cup fat free…
Almond Flour Zucchini Muffins Prep time: Cook time: Total time: Serves: These Almond Flour Zucchini Muffins are packed with fresh zucchini and are naturally gluten free, grain free, and vegan! Ingredients 2 cups almond flour 1/4 cup coconut flour 2 teaspoons baking powder 1/2 teaspoon salt 1 teaspoon cinnamon 3/4 cups milk 1 teaspoon apple…
Sweet and Spicy Indian Mango Chutney Prep time: 5 mins Cook time: 12 mins Total time: 17 mins Serves: Summertime favorite, sweet and spicy Indian mango chutney recipe, made from ripe mangoes, brown sugar, spices and vinegar. Ready in just 15 minutes. Ingredients 2½ cups mangoes (peeled and diced) 2 tbsp brown sugar(packed) ¼ tsp…
Roasted Tomato and Asparagus Quiche Prep time: 20 mins Cook time: 45 mins Total time: 1 h 5 mins Serves: 6 This savory roasted tomato and asparagus quiche has the best flavors of summer. A simple and easy dish you can make for breakfast, lunch or dinner! Ingredients 1 pastry recipe 18 asparagus spears 3…
Tofu & Mango Forbidden Rice Bowls Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 4 Full of wholesome ingredients, these Tofu & Mango Forbidden Rice Bowls are a colorful dinner that makes great leftovers for lunch. Vegan & gluten-free! Ingredients 1 cup black rice 1 14-ounce package extra-firm tofu 2…
Banana Chocolate Chip Donuts Prep time: Cook time: Total time: Serves: Banana Chocolate Chip Protein Donuts (Paleo) – Here’s a donut you can feel good about eating. Ingredients 2 very ripe bananas 2 eggs 1/4 cup almond butter 2 tbsp of coconut oil, melted 3 tbsp coconut flour 2 tbsp vanilla protein powder 1/2 tsp…
Mediterranean Orzo Salad Prep time: Cook time: Total time: Serves: This delicious and colourful vegan mediterranean orzo salad is herby, tangy and super satisfying, and it makes a fresh, yet filling, no-fuss summer meal. Ingredients 1,5 cup of orzo 1 cup of roasted bell pepper 1 cup of kalamata olives 1 cup of cherry tomatoes…
Mini Veggie Frittatas Prep time: 10 mins Cook time: 10 – 15 mins Total time: 25 mins Serves: A delicious and simple go to meal. You can eat them hot straight from the oven or cold perfect for lunchboxes, a protein snack or for picnics Ingredients 4 medium size eggs 80g of frozen garden peas…
Mango Coconut Steel Cut Oat Porridge Prep time: 5 mins Cook time: 25 mins Total time: Serves: 4 Healthy and creamy steel cut oats porridge with mango, coconut topping. Hot cereal with a tropical twist – the best summer time breakfast option. Ingredients 1 cup steel cut oats 3 cup filtered water 1 cup milk…
Cherry Peach Yogurt Smoothie Prep time: 5 mins Cook time: 5 mins Total time: Serves: Healthy cherry peach yogurt smoothie recipe, made with summer fresh stone fruits and fat free yogurt. Perfect summer snack for adults, kids and toddlers. Ingredients 2 medium peaches (peeled, pitted and sliced) 1 cup pitted cherries (fresh/frozen) 1½ cup fat…
Mango Mint Cilantro Chutney Prep time: Cook time: Total time: Serves: Easy Mango mint cilantro chutney recipe; perfect companion for savory snacks. Sweet and sour with a hint of spice. Ready in few minutes. Ingredients 2 cup packed fresh mint leaves 1 cup packed cilantro leaves, plus tender stems 1 cup mango (raw if you…