A Gathering of Veggie Deliciousness!
Mushroom Lentil Gravy over Cauliflower Mash Prep time: Cook time: Total time: Serves: This Mushroom Lentil Gravy over Cauliflower Mash is packed with veggies for a comforting, filling plant-based meal! Ingredients For the Mushroom Lentil Gravy: 1 cup low sodium vegetable broth 1/2 cup green lentils 2 tablespoons olive oil 1 Small yellow onion, diced…
BBQ Lentil & Sweet Potato Burgers Prep time: Cook time: Total time: Serves: 10 Sweet potato and lentil veggie burgers loaded with smoky maple barbecue flavor. Perfect to prep for a day of grilling out or to enjoy at home! Ingredients 2 and 1/2 cups cooked brown lentils (approx. 1 cup dry) 1 cup finely…
Curry spiced lentil burgers Prep time: Cook time: Total time: Serves: 4 Vegetarian curry-spiced lentil burgers {adapted from Ricardo Cuisine’s lentil burgers} Ingredients 4 oz (115 g) white button mushrooms, sliced 1 shallot, chopped 2 tablespoons (30 ml) olive oil 1 tablespoon curry powder 2 cloves garlic, finely chopped 1 can 19 oz (540 ml)…
Coconut Curry Red Lentil Soup Prep time: Cook time: Total time: Serves: Easy red lentil soup packed with the veggies and the rich flavors of curry and garam masala. Ingredients 2 1/2 cups red split lentils 2 cups onion, diced 2 cups carrots, diced 3/4 cup frozen corn 3/4 cup frozen peas 8 cups low…
Spring Vegetable Shepherd’s Pie Prep time: Cook time: Total time: Serves: This Spring Vegetable Shepherd’s Pie is vegan comfort food at it’s finest (and healthiest)! It’s loaded with beautiful spring vegetables, protein packed lentils, and topped with creamy mashed potatoes. Ingredients For the Sauce: 2 tablespoons olive oil 1 Large red onion, diced 6 cloves…
Easy Masala Kchidhi Prep time: 5 minutes Cook time: 60 minutes Total time: 65 minutes Serves: 4-6 This is a easy and healthy recipe based on traditional Indian Kchidhi. Ingredients 1 tsp vegetable oil 1 large onion, chopped ¼ tsp turmeric ½ tsp cayenne 1 tbsp coriander 1 tsp garam masala 1 tbsp dried ginger…
Purple Sprouting Broccoli & Puy Lentil Salad with Almond Feta & Mint Prep time: Cook time: Total time: Serves: A light and lovely spring salad! Ingredients 3/4 C Puy lentils 1 Bay leaf Approx 150g Purple sprouting broccoli OR Asparagus, woody ends removed 1/3 C finely chopped red onion ½ C roughly chopped herbs (mint+…
Hearty & Wholesome Meatless Ragù Prep time: Cook time: Total time: Serves: This hearty meatless ragù is much more satisfying than your average pasta sauce – full of goodness from lentils, chickpeas & chunky vegetables. Ingredients 1 Tbsp Olive oil 1/2 Onion, chopped 1 Carrot, chopped small 1 Stalk of celery, chopped small 2 Cloves…
Shaved Carrot Salad with Beluga Lentils and Toasted Almonds Prep time: Cook time: Total time: Serves: This Shaved Carrot Salad with Beluga Lentils and Toasted Almonds is dressed with a delicious Moroccan-inspired dressing and fresh herbs. Ingredients 1/2 c. beluga lentils, rinsed 1/4 c. raw almonds 1 lb. carrots, washed and peeled 1/2 t. ground…
Everyday Lentil Salad Prep time: Cook time: Total time: Serves: I made this lentil salad right before I left as a measure to clean out my fridge, so it’s pretty flexible in terms of ingredients. It’s great for your lunch box as it does not require any heating and can be made ahead of time….
Super Boost Mexican Lentil Chili Prep time: 5 mins Cook time: 55 mins Total time: 1 hr Serves: 5 A hearty chili with fresh, authentic Mexican flavor. Lentils make it extra healthy and filling! Ingredients 2 Tbs olive oil 1 Tbs chili powder 2 tsp cumin 1½ tsp smoked paprika 1 tsp dried coriander ½…
Green lentil and butternut squash curry Prep time: 5 min Cook time: 30 min Total time: 35 min Serves: 4-6 Delicious kids approved curry dish. Simple, cheap but so delicious. Ingredients 1 small butternut squash, peeled and cubed 1 medium onion, chopped 1 can of dice tomatoes 1 cup of green lentils 1 tbsp curry…