Simple Steamed Cauliflower with Herbs Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 7 servings Making this recipe for simple steamed cauliflower with herbs is so easy. All you have to do is chop the cauliflower and steam it. Then drizzle it with a bit of olive oil, herbs and salt and…
Oil Free Cranberry Orange Vinaigrette
Oil Free Cranberry Orange Vinaigrette Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 16 Cranberry Orange Vinaigrette- oil free and super healthy! This is a great alternative to oil-packed dressings, with an addicting sweet-tart flavor. Ingredients 1/2 cup water 1 cup fresh or frozen cranberries 1/4 cup maple syrup 11…
FLUFFY LOW CARB HEALTHY PANCAKES
FLUFFY LOW CARB HEALTHY PANCAKES Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Today we will talk about these yummy and sweet pancakes.They are actually really healthy and nutritional.You will not believe if I tell you that they are under 250 calories.Yes,the whole stack of these fluffy pancakes is…
Pumpkin cream soup
PUMPKIN CREAM SOUP Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This recipe is easy because you don’t need too much ingredients to make. It’s really simple and fast. Perfect choice for one fast meal for your family dinner or lunch. Ingredients 1 cup raw pumpkin (peeled and chopped…
Whole Wheat Skillet Naan
Whole Wheat Skillet Naan Prep time: 30 minutes Cook time: 45 minutes Total time: 1 hour 15 minutes Serves: 10 Whole Wheat Skillet Naan- Fluffy, crispy bread cooked right in a skillet in under 5 minutes! Perfect side to for curry & Indian food. Ingredients 1 Cup White All-Purpose Flour 1 Cup White Whole Wheat…
Roasted Cauliflower with Butter Sauce
Roasted Cauliflower with Butter Sauce Prep time: 5 Minutes Cook time: 35 Minutes Total time: 40 Minutes Serves: 4 Roasted Cauliflower with Butter Sauce-Perfect side dish for any meal. Crispy cauliflower coated in delicious herbed butter sauce is heaven in each bite. So delicious you will convert those non-cauliflower eaters to love cauliflower! Weight Watchers…
Vegetarian Zucchini Lasagna
Vegetarian Zucchini Lasagna Prep time: 35 minutes Cook time: 35 minutes Total time: 110 minutes Serves: 4 Having a good lasagna recipe under your belt means you’re really getting somewhere in the culinary world. And this the Best Lasagna Ever. Go on, shine. Ingredients 80g (½ cup) spelt grains, ground (usually referred to as ‘cracked’…
Skinny peanut butter fudge brownies
Skinny peanut butter fudge brownies Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 16 brownies Fudgey decadent yet guilt free brownies! Each brownie is only 73 calories, 4 grams net carbs, with 6 grams of protein. So easy to make! Ingredients 1 can Aduki beans very well rinsed and drained….
Low calorie creamy Paleo pea soup
Low calorie creamy Paleo pea soup Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 16 cups Incredibly satisfying yet low calorie, low carb Paleo creamy pea soup… what’s the secret… one secret ingredient makes all the difference. Ingredients 45 oz stringless organic sugar snap peas 1 large head of cauliflower,…
Twenty Minute Marinara Sauce
Twenty Minute Marinara Sauce Prep time: 5 Minutes Cook time: 15 Minutes Total time: 20 Minutes Serves: 4 Cups Twenty Minute Marinara Sauce-Perfect sauce for pasta or pizza. Packed with fresh flavors, freezer friendly with no preservatives! Weight Watcher friendly. Ingredients 1 Tablespoon Olive Oil ¼ Large White Onion 2 Cloves Garlic 8oz Tomato Sauce…
Skinny roasted butternut squash mash
Skinny roasted butternut squash mash Prep time: 10 minutes Cook time: 32 minutes Total time: 42 minutes mostly hands free oven time Serves: 12 cups Perfectly roasted butternut squash with roasted garlic, onions & a touch of vegan butter, mashed with cauliflower. A healthy low carb mash. Ingredients 2 1/2 lbs peeled cubed organic butternut…
Skinny vegan queso dip
Skinny vegan queso dip Prep time: 10 minutes Cook time: 13 minutes Total time: 23 minutes Serves: 2 cups Super cheesy creamy guilt free queso! a perfect game day snack you can actually feel good about eating. Vegan Paleo & nut free decadent cheesy dip Ingredients 1 cup finely chopped onion, roughly 1 small onion…
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