A Gathering of Veggie Deliciousness!
Skinny kale Mac & Cheese Prep time: 10 minutes Cook time: 17 minutes Total time: 27 minutes Serves: 12 cups Skinny kale Mac & cheese. decadent comfort food that’s actually good for you, dairy free gluten free guilt free & ready in 27 minutes. Ingredients For the “cheese” sauce: 1 cup finely chopped onion, roughly…
Farmer’s Market Countryside Breakfast Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 1-2 Countryside inspired Farmer’s Market Breakfast; this super healthy low calorie meal is a great choice for those looking to add a lot of nutrition to their morning breakfast in a deliciously warming countryside style! Ingredients 2 cups…
Chilled lemongrass ginger cauliflower soup Prep time: 7 minutes Cook time: 32 minutes Total time: 39 minutes Serves: 10 cups This lemongrass ginger chilled soup is creamy, tangy, flavorful & full of vegetables, a great way to fill up on some veggies before dinner, or as a snack between meals on the weekend. I love…
Purple super-foods slaw Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 12 cups This amazingly refreshing, tangy, crunchy Purple cabbage and beet slaw recipe yields 12 cups. Purple foods contain anthocyanins, which are health-promoting chemicals that help protect cells and heal your body. Research suggests they play active roles in…
Skinny Spa Salad Prep time: Cook time: Total time: Serves: This elegant Skinny Spa Salad features a mix of tender spinach leaves, romaine, blueberries, pineapple, and grapefruit paired with quinoa and fresh parsley. Top it with a spicy green dressing for the perfect, healthy lunch option. Ingredients ½ cup of Romaine Lettuce ½ cup of…
Tomato & Basil Penne Prep time: Cook time: Total time: Serves: Tomato & Basil Penne. Simple, fresh and healthy! Ingredients 180g dry penne pasta ½ small white onion, diced 3 cloves garlic, minced 1 x 400g tin tomatoes A bunch of fresh basil, torn Salt and pepper, to taste Instructions View the full recipe at…
low calorie vegan spinach artichoke dip Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 5 cups Less then a 1/4 of the calories of regular spinach artichoke dip, with only 29 calories per serving! This dip is low in calories but very high in flavor, dairy free and guilt free…
Low calorie vegan pesto Prep time: 3 minutes Cook time: 2 minutes Total time: 5 minutes Serves: 1 cup Less then 1/4 the calories of regular pesto! Only 21 calories per tablespoon, packed full of beautiful pesto flavor, you will never know it is dairy free or low caloric! Only 5 minutes to make this…
Skinny guacamole Prep time: 15 minutes Cook time: 22 minutes Total time: 37 minutes, plus 1 hour to properly cool Serves: 20 Less then half the calories of regular guacamole! Only 30 calories for 1/3 cup! great for dipping or adding to sandwiches. So what’s the secret… if you guessed cauliflower, the answer is yes…
Healthy Onion Bhajis Prep time: Cook time: Total time: Serves: If you love Indian food, you must try these low calorie, healthy onion bhajis! This spicy Indian snack goes well with curry and looks like tasty little onion balls. With our recipe, you’ll have this treat made in no time. Ingredients 1 Large Sweet Potato…
Spicy Mexican Bean Dip with Baby Bell Peppers Prep time: 20 minutes Cook time: Total time: Serves: 12 This spicy Mexican bean dip with chunky pico de gallo and shredded cheddar cheeses to pack in cheesy goodness. Ingredients 1 can low sodium kidney beans, rinsed and drained ⅔ cup low fat ricotta 1 cup pico…
Eggplant Hummus Pizza (GF/Vegan) Prep time: Cook time: Total time: Serves: 1 pizza Would you like some great innovative ideas for pizza recipes? Here is a vegan and gluten-free one, I call Eggplant Hummus Pizza, that is super satisfying, even though it lacks all of the traditional pizza ingredients. Ingredients For pizza crust 1 cup…