A Gathering of Veggie Deliciousness!
Carrot And Coriander Soup Prep time: Cook time: Total time: Serves: This creamy, delicious Carrot & Coriander soup is ready in under 20 minutes and is fat-free! Ingredients ½ white onion, diced 4 large carrots, peeled and roughly chopped 1 medium white potato, peeled and roughly chopped 4 cups / 940ml low-salt vegetable stock A…
Tomato & Basil Penne Prep time: Cook time: Total time: Serves: Tomato & Basil Penne. Simple, fresh and healthy! Ingredients 180g dry penne pasta ½ small white onion, diced 3 cloves garlic, minced 1 x 400g tin tomatoes A bunch of fresh basil, torn Salt and pepper, to taste Instructions View the full recipe at…
Raw Brownie Bites Prep time: Cook time: Total time: Serves: Raw Brownie Bites – These taste so rich and chocolatey but are totally healthy! Ingredients 1 cup oats (gluten-free, if needed) 3 tbsp raw cacao powder 1 tsp vanilla extract 8 medium medjool dates, pitted Water Instructions View the full recipe at Wallflower Kitchen →
Whole Wheat Chocolate Chip Banana Bread Prep time: 7 minutes Cook time: 60 minutes Total time: 67 minutes Serves: 6-8 This whole wheat chocolate chip banana bread is 100% whole grain, and 100% delicious! Ingredients 6 tbsp olive olive (or melted and cooled coconut oil) ½ cup coconut sugar 2 tsp vanilla ¼ cup milk…
Low calorie vegan pesto Prep time: 3 minutes Cook time: 2 minutes Total time: 5 minutes Serves: 1 cup Less then 1/4 the calories of regular pesto! Only 21 calories per tablespoon, packed full of beautiful pesto flavor, you will never know it is dairy free or low caloric! Only 5 minutes to make this…
Skinny Hummus Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 3 cups This skinny hummus recipe is super easy with half the calories and half the carbs of regular store bought hummus. So how did I do it, what’s the secret?!! …CAULIFLOWER! Wait don’t make that face! I swear you…
Healthy Orange Dreamsicle Smoothie Prep time: 5 min Cook time: Total time: 5 min Serves: 1 A quick and creamy Orange Dreamsicle Smoothie recipe to kick off your day with a boost of Vitamin C and happiness! Ingredients 4 mandarin oranges, peeled 1 banana, sliced and frozen if possible ½ cup (142 g) nonfat Greek…
Oil-Free Oatmeal Raisin Cookies Prep time: Cook time: Total time: Serves: Crispy brown edges. Sweet raisin bursts. The perfect cinnamon-laced, oat-based, vegan, gluten-free cookie! Ingredients 1 cup rolled oats 1 cup cornflakes 1/4 cup oat flour 1/2 tsp baking powder 1 tsp cinnamon 1/2 cup maple syrup 1/4 cup raisins Instructions View the full recipe…
Vegan Gluten-Free Flatbread Prep time: Cook time: Total time: Serves: Vegan Gluten-Free Flatbread. Easy to work with dough. Oil and gluten free. Only 5 ingredients. So versatile you gotta try it! Ingredients 2 medium gold potatoes 1¼ cup water 1 cup gluten-free flour ¾ cup tapioca flour 1 tsp salt 1 tsp baking powder Instructions…
Curried Cauliflower Soup with Roasted Tomatoes Prep time: 10 min Cook time: 40 min Total time: 1 hour Serves: 7 cups This Vegan Cauliflower Soup is warming, zesty and a bit spicy. While Cauliflower is the base the flavor comes from Red Curry and Fire Roasted Tomatoes. Thickened with Coconut milk, this soup will be…
Pumpkin and Kale with Creamy Polenta Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Pumpkin and Kale with Creamy Polenta: Easy, quick and healthy weekday dinner + 14 more healthy and quick dinner ideas. Ingredients For Pumpkin and Kale with Creamy Polenta: 250 grams or 1 1/2 cup polenta…
Oat Rawnola Prep time: Cook time: Total time: Serves: A healthy chewy 2-ingredient topping or snack that tastes like cookie dough! Ingredients 10-14 pitted medjool dates 1 cup rolled oats Instructions View the full recipe at Feasting on Fruit →