Maple Mulberry Brittle Prep time: Cook time: Total time: Serves: Maple Mulberry Brittle. Vegan. Nut-free. Snappy, sweet, and with only 3 ingredients! Ingredients 1/3 cup coconut sugar 3 tbsps maple syrup 1 cup dried white mulberries Instructions View the full recipe at Feasting on Fruit →
Baked Sweet Potato Fries with Avocado Dipping Sauce
Baked Sweet Potato Fries with Avocado Dipping Sauce Prep time: Cook time: Total time: Serves: Crispy baked sweet potato fries with an avocado Greek yogurt dipping sauce. Ingredients 2 large sweet potatoes Cold water 1 to 2 Tbsp (7 to 15 g) cornstarch 2 to 3 Tbsp (15 to 30 mL) oil Pinch of salt…
Sweet Potato Smashers with Roasted Grapes
Sweet Potato Smashers with Roasted Grapes Prep time: Cook time: Total time: Serves: Boiled, smashed, then baked, these sweet potatoes are crispy on the outside, tender on the inside, and packed with flavor. Ingredients 6 small sweet potatoes 2 cups (2 big handfuls) seedless red grapes 2 to 4 Tbsp (30 to 60 mL) olive…
Pumpkin Yogurt Bites
Pumpkin Yogurt Bites Prep time: Cook time: Total time: Serves: Light and divine pumpkin Greek yogurt bites with a caramel drizzle. Ingredients FILLING: 1 can (15 oz) (425 g) pumpkin puree 1 cup (227 g) nonfat Greek yogurt 1 package (3.5 oz) (99 g) butterscotch pudding (the cook & serve variety) ⅛ tsp (.5 g)…
Warm Winter Salad with Pumpkin, Goat Cheese & Cranberries
Warm Winter Salad with Pumpkin, Goat Cheese & Cranberries Prep time: Cook time: Total time: 30 minutes Serves: 2 Because sometimes you just need a big bowl with a little of everything in it to make you happy at the end of the day. Winter rainbow salad with pumpkin, goat cheese, chick peas, walnuts, cranberries…
Spicy Pumpkin Soup with Secret Spice Mix
Spicy Pumpkin Soup with Secret Spice Mix Prep time: Cook time: Total time: 40 minutes Serves: 5 Pumpkin Soup with Secret Spice Mix: Rich, delicate and perfectly balanced taste with sweet, slightly tangy, aromatic and astringent notes. Quick, easy and healthy! Ingredients For the Soup: 1 medium-sized Hokkaido pumpkin or 2 cans pumpkin puree 500…
Healthy Quinoa Bowls with Kale, Carrots and Tahini Turmeric Dressing
Healthy Quinoa Bowls with Kale, Carrots and Tahini Turmeric Dressing Prep time: Cook time: 35 minutes Total time: 35 minutes Serves: 2 Healthy Quinoa Bowls with Kale, Carrots and Tahini Turmeric Dressing: seasonal healthy and gluten-free dinner. Delicious, well-balanced and flavorful dish. Ingredients For the Bowls: 200 grams or 1 cup quinoa 400 ml or…
Oven Fried Onions (& Other Veggies)
Oven Fried Onions (& Other Veggies) Prep time: Cook time: Total time: Serves: Is there anything better than a crispy onion ring? Oven fried onion rings have less fat, but just as much flavor. They’re adaptable to many different eating styles, too. Give them a try! Ingredients onions buttermilk flour bread crumbs eggplant butternut squash…
Ratatouille
Ratatouille Prep time: Cook time: Total time: Serves: 8 Ratatouille: delicious and spectacular vegan gluten-free dish that will be a star of any table. Healthy, flavorful, impressive looking and comforting dish. Ingredients For the Sauce: 2 bell peppers (yellow or red) olive oil 2 onions 3-4 cloves garlic 2 medium-sized carrots 7-9 fresh tomatoes or…
Pumpkin Soup with Smoky Roasted Chickpeas
Pumpkin Soup with Smoky Roasted Chickpeas Prep time: Cook time: Total time: Serves: A heart-warming pumpkin soup with smoky roasted “bacon” chickpeas. Ingredients 2 sugar pumpkins (aka pie pumpkins) (or 5 cups [1.2 kg] puree) 2 Tbsp (30 mL) olive oil, divided 1 red bell pepper 2 shallots, diced 2 cloves garlic, minced 1 ½…
Vegan Spaghetti Bolognese
Vegan Spaghetti Bolognese Prep time: Cook time: Total time: 30 minutes Serves: 2 Vegan Spaghetti Bolognese: 20 minutes, 6 ingredient recipe for a delicious and easy vegan dinner. No TVP or tofu, just roasted mushrooms, carrots and tomatoes. Ingredients olive oil 1 medium-sized onion 2 cloves garlic (optional) 1 medium-sized carrot 250 grams or 1/2…
Russian Mushroom Caviar
Russian Mushroom Caviar Prep time: Cook time: Total time: 30 minutes Serves: 13.5 oz jar Russian Mushroom Caviar: Delicious, easy and healthy vegan appetizer, ready in just 30 minutes. Serve it with rye bread, crackers or Russian pancakes. Ingredients 300 grams or 10 oz mushrooms 1 medium-sized onion 4 cloves garlic 1 tablespoon Dijon mustard…
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