Brussels Sprouts Salad with Lemon Shallot Vinaigrette Prep time: Cook time: Total time: Serves: This crunchy brussels sprouts salad is topped with a lemon shallot vinaigrette and a balsamic drizzle. It’s easy to make, and SO delicious! Ingredients 1 pound Brussels sprouts 1 lemon 2 tablespoons extra virgin olive oil 2 tablespoons shallot (about ½…
Garden Wheat Berry Salad
Garden Wheat Berry Salad Prep time: 15 minutes Cook time: 45 minutes Total time: 60 minutes Serves: 6 Delightful wheat berry salad with a tangy lemon dressing. Ingredients 1 cup hard red winter wheat berries ¾ cup chopped walnuts or pecans ½ cup tart dried cherries, chopped ½ cup fresh parsley leaves (no stems), chopped…
Savory Waffles with Roasted Broccoli and Cauliflower
Savory Waffles with Roasted Broccoli and Cauliflower Prep time: Cook time: Total time: Serves: 4 A recipe for sour cream waffles with cheddar cheese and herbs, topped with roasted broccoli and cauliflower. Great for brunch or weeknight dinners! Ingredients For the Vegetables: 3 cups broccoli florets 3 cups cauliflower florets 2 tablespoons extra-virgin olive oil…
Three Bean Frijolada with Cilantro Lime Rice
Three Bean Frijolada with Cilantro Lime Rice Prep time: Cook time: Total time: Serves: This Three Bean Frijolada with Cilantro Lime Rice is so versatile, you could eat it for breakfast, lunch, or dinner! Ingredients 1 tablespoon extra virgin olive oil 1 red pepper, thinly sliced 1 green pepper, thinly sliced 1 avocado, sliced 4-6…
Southwestern Twice Baked Potatoes
Southwestern Twice Baked Potatoes Prep time: Cook time: Total time: Serves: 8 Southwestern Twice Baked Potatoes are the perfect make-ahead dinner. Taste like nachos crashed into creamy mashed potatoes! Ingredients 4 medium Russet Potatoes, 5-6 ounces each, scrubbed and dried 1/2 teaspoon Olive Oil 1/3 cup Nonfat Plain Greek Yogurt 2 tablespoons Skim Milk 1/2…
Quinoa Breakfast Skillet
Quinoa Breakfast Skillet Prep time: Cook time: Total time: Serves: This Sweet Potato and Spinach Quinoa Breakfast Skillet is a veggie-packed, delicious, and filling breakfast that comes together in less than 30 minutes! Ingredients 1 Tbsp olive oil 1 small sweet potato cubed 2 shallots diced 1 red bell pepper diced 2 cloves garlic minced…
Mexican Lentils & Rice
Mexican Lentils & Rice Prep time: 15 min Cook time: 45 min Total time: Serves: Lentils and rice made on the stove or in the slow cooker. This delicious recipe can be served three ways. Ingredients 1 cup brown lentils ½ cup long grain jasmine rice 1 ½ cups water 1 ½ cups vegetable stock,…
Spring Salad with Garbanzo Beans
Spring Salad with Garbanzo Beans Prep time: 30 min Cook time: 35 min Total time: Serves: 6 Green split pea, asparagus and garbanzo bean salad with lemon vinaigrette. Ingredients ¾ cup prepared garbanzo beans ½ cup prepared green split peas 1 tbsp. extra-virgin olive oil 1 medium leek, sliced into rounds 2 garlic cloves, minced…
Asparagus Spring Rolls
Asparagus Spring Rolls Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 rolls These fresh asparagus spring rolls with baked tofu and roasted carrots are vegan and gluten free. Serve with a blood orange vinaigrette for a light lunch or appetizer. Ingredients orange juice olive oil champagne vinegar pepper salt…
Green Goddess Smashed Chickpea Sandwich
Green Goddess Smashed Chickpea Sandwich Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 4 A Smashed Chickpea Sandwich made with Green Goddess dressing, chopped veggies and lots of melted cheese. Ingredients 1 can chickpeas, drained, rinsed and patted dry (about 2 cups of chickpeas) 1/3 cup Healthy Green Goddess Dressing,…
Eggplant Pomodoro Pasta
Eggplant Pomodoro Pasta Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 This Eggplant Pomodoro Pasta is an easy pasta recipe that takes little effort or time. Perfect for a midweek dinner! Ingredients 200 g pasta, I used Farfalle 1 eggplant, medium-size 1 can diced tomatoes (roughly 480 grams) 1…
Fennel & Chickpea Salad
Fennel & Chickpea Salad Prep time: Cook time: Total time: Serves: This Fennel & Chickpea Salad is tossed in a light citrus vinaigrette & topped with parmesan. It’s the perfect make-ahead salad for lunches. Ingredients 1 large fennel bulb very thinly sliced 1 can chickpeas drained and rinsed 3 celery stalks very thinly sliced ½…
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