Shortcut Homemade Milk Prep time: Cook time: Total time: Serves: Shortcut Homemade Milk (Almond, Coconut, Cashew, Oat, Rice) – great non-dairy milk substitute when you have no time for presoaking nuts or grains. Ingredients ½ c oat flakes or oat bran 1 banana ½ avocado ½ c mango ½ c milk or choice ½ –…
Cranberry Banana Muffins
Cranberry Banana Muffins Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 16 muffins Vegan Cranberry Banana Muffins. Perfect for Christmas or anytime you can get fresh cranberries. Moist & full of flavor, without the need for eggs or dairy. Ingredients 1½ cups white sugar, divided 1 cup water 2 cups…
Creamed Corn with Fried Sage
Creamed Corn with Fried Sage Prep time: Cook time: Total time: Serves: Creamed Corn with Fried Sage is a non-dairy version of creamed corn topped with fried sage leaf, a thick and creamy corn dish. Learn how to fry sage. Ingredients 1½ pounds organic sweet corn, frozen 1 cup light coconut milk ¼ cup sweet…
Vegan Cherry Garcia Ice Cream
Vegan Cherry Garcia Ice Cream Prep time: 4 hours 30 minutes Cook time: n/a Total time: 4 hours 30 minutes Serves: 6-8 Vegan Cherry Garcia Ice Cream using creamy, homemade cashew milk. Naturally sweetened with medjool dates; heavy on the cherries & chocolate chunks. Ingredients For the Homemade Cashew Milk: 1 cup raw cashews 3½…
Banana Milk
Banana Milk Prep time: 2 minutes Cook time: n/a Total time: 2 minutes Serves: 1 A non-dairy milk made with 2 ingredients in under 5 minutes, just bananas and water! Naturally vegan and great source of electrolytes. Ingredients 1 banana 1 cup water Instructions View the full recipe at Nutrition Stripped →
Banana Yogurt
Banana Yogurt Prep time: Cook time: Total time: Serves: Banana Yogurt is a delicious, thick and creamy yogurt made from only fruit and whole food ingredients. GF VGN Raw Ingredients 1 spotted ripe banana, frozen ½ cup unsweetened almond milk 2 tablespoons chia seed, ground 2 tablespoons of raw cashews dash of cinnamon dash of…
GF Zucchini Bread with Sweet Cashew Cream Cheese
GF Zucchini Bread with Sweet Cashew Cream Cheese Prep time: Cook time: Total time: Serves: A gluten-free and paleo-friendly zucchini bread with non-dairy sweet cashew cream cheese. Ingredients 3 zucchinis (about 3 cups total: 1 cup shredded, remaining cups pureed) 4 whole eggs 1 egg white ½ cup maple syrup ½ cup + 2 tablespoons…
Spinach Basil Pesto
Spinach Basil Pesto Prep time: Cook time: Total time: Serves: A delicious raw, vegan basil pesto with a twist! Loaded with spinach and hemp seeds for a nutritional boost. Ingredients 2 cups fresh basil 2 cups organic spinach 2 cloves garlic ¼ cup raw walnuts 2 Tbs. hemp seeds (optional if you don’t have these)…