A Gathering of Veggie Deliciousness!
Lemon Chia Energy Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 18 These lemon chia energy bites provide a delicious boost any time of day! Ingredients 2 cups pitted dates, chopped ½ cup oats ½ cup flaked coconut juice and zest of 1 small lemon ½ tsp almond extract (optional, but…
Banana Cauliflower Muffins Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 6 Banana cauliflower muffins with a peanut butter frosting. Vegan, gluten free, refined sugar free, oil free. Ingredients 1½ cups oat flour 1 tbs stevia ½ tsp bicarb soda 1 tbs poppy seeds 2 ripe bananas 1 cup cauliflower…
Cauli-Berry Oats Prep time: Cook time: Total time: Serves: A vegan berry oat breakfast bowl with hidden cauliflower for extra texture and nutrition. Ingredients ½ cup rolled oats ½ cup cauliflower, chopped very finely ½ cup strawberries, diced 1⅓ cup plant milk ½ tsp stevia or to taste Instructions View the full recipe at Feasting…
Overnight Coconut Milk Oats Prep time: 5 m Cook time: 2 h Total time: 2 h 5 m Serves: 1 portion Creamy Coconut Milk Overnight oats! Ingredients 40 g oats 50 ml coconut milk (full fat) 150 ml water ¼ tsp vanilla bean powder (optional) Instructions View the full recipe at Nutritionist Meets Chef →
Breakfast Carrot Cake with Whipped Coconut Yogurt Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 9 A secretly healthy breakfast carrot cake topped with whipped coconut yogurt. Breakfast just got more delicious! Ingredients 2¼ oats ½ cup dried coconut flakes 1½ tsp baking powder 1 tsp cinnamon 1 tsp dried…
Peanut Butter Chocolate Overnight Oats Prep time: Cook time: Total time: Serves: These overnight oats use chocolate and peanut butter for a tasty way to start your day! Ingredients ¾ cup dairy free milk (you may need more if you like a thinner consistency) 1 tablespoon cacao powder (or cocoa powder) ½ teaspoon vanilla extract…
Beetroot Cake Porridge Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 1-2 Get a serve of vegetables in your breakfast with this delicious beetroot cake porridge! It tastes just like beetroot cake…only healthy 😉 Ingredients 1 cup rolled oats ¼ cup sultanas ¼ cup chopped pecans 2 cups water ½…
Strawberries ‘n Cream Oatmeal Bars Prep time: 20 min Cook time: 35 min Total time: 55 min Serves: 12 These sweet, fruity, and buttery bars make a delicious after-dinner treat and are the perfect way to use up your leftover strawberry jam from last season. Ingredients 3/4 C (1 1/2 sticks) softened salted butter 3/4…
Baked Banana Bread Doughnuts Prep time: 5 mins Cook time: 24 mins Total time: 29 mins Serves: These baked banana breakfast doughnuts will fill up your hungry belly and leave you feeling ready to take on the day. The perfect grab-and-go breakfast, or top with some banana frosting and pair with a cup of tea…
Creamy Steel Cut Oats with Earl Grey Peach Compote Prep time: Cook time: Total time: Serves: Rich, creamy steel cut oats combine beautifully with this slight bitterness of the earl grey infused peach compote. Ingredients 1 tbsp coconut oil 1 cup steel cut oats 1 cup water 1 can full fat coconut milk pinch salt…
Apricot Rose Granola Prep time: 10 min Cook time: 60 min Total time: 1 hour, 10 min Serves: 6 servings This Apricot Rose Granola has a wonderful mix of flavors that are soft and spring-like with the scents of orange and rose. Ingredients 2 cups rolled oats ½ cup unsweetened coconut flakes ⅓ cup raw…
Peanut Butter Banana Chocolate Chip Oat Bars Prep time: Cook time: Total time: Serves: 20 Peanut Butter Banana Chocolate Chip Oat Bars are soft and chewy, with no flour or refined sugar. And they come together in mere minutes! Ingredients peanut butter coconut oil banana maple syrup egg rolled oats baking powder chocolate chips Instructions…