A Gathering of Veggie Deliciousness!
Eight 3-Ingredient Green Smoothie Recipes Prep time: Cook time: Total time: Serves: Know a fussy eater who could use more greens in their diet? Give one of these eight delicious 3-ingredient green smoothie combinations a try. Ingredients 3/4 cup frozen fruit (mango, banana, pineapple, peaches, berries) 4 cups mild greens (kale, spinach, romaine) 1 cup…
Stomach Healer Smoothie Prep time: Cook time: Total time: Serves: Let the stomach-healing properties of kefir and ginger go to work in this deliciously mild, soothing smoothie. Ingredients 2 cups frozen peaches 1 frozen banana 2” piece ginger 1 cup coconut water 1/2-1 cups kefir (coconut milk kefir preferred) Instructions View the full recipe at…
Lemon Roasted Artichokes Stuffed with Garlic and Sage Prep time: 5 min Cook time: 2 hours Total time: Serves: 4 This is just one of those recipes you are going to love because of how easy and satisfying it is. The prep is quick and simple, so it shouldn’t take you more than five minutes…
Banana Bread French Toast Prep time: Cook time: Total time: Serves: Another reason to love breakfast: banana bread French toast! Gluten, grain, and dairy free. Ingredients For the Bread: 4 eggs 1 teaspoon vanilla extract ¼ cup (80 grams) honey or maple syrup 2 mashed ripe bananas – the darker/spottier, the better ½ cup (105…
Squash Ravioli with Kale Pesto Prep time: Cook time: Total time: Serves: This hearty dish is a little sweet and savory for a super delicious ravioli that is also gluten-free, grain-free, paleo and vegan optional. It has it all! Ingredients Ravioli & Filling: 1/2 cup almond flour/meal 1 1/2 cup Otto’s Cassava flour 1/2 cup…
Ratatouille Prep time: Cook time: Total time: Serves: 8 Ratatouille: delicious and spectacular vegan gluten-free dish that will be a star of any table. Healthy, flavorful, impressive looking and comforting dish. Ingredients For the Sauce: 2 bell peppers (yellow or red) olive oil 2 onions 3-4 cloves garlic 2 medium-sized carrots 7-9 fresh tomatoes or…
Toasted Coconut Peanut Butter Cups Prep time: Cook time: Total time: Serves: Toasted Coconut Peanut Butter Cups are the perfect portable snack, and are great for lunchboxes. Ingredients Toasted Coconut Butter Peanut Butter Instructions View the full recipe at The Cook’s Pyjamas →
Beet Sports Energy Shots Prep time: Cook time: Total time: Serves: This DIY natural energy drink is ideal for fueling your workout, boosting your energy and refreshing you post sweat. Ingredients 1 beetroot 1 cucumber 1 apple 1” piece ginger pinch sea salt Instructions View the full recipe at Yuri Elkaim →
Black Bean Avocado Blender Brownies Prep time: Cook time: Total time: Serves: Black Bean Brownies: Make yourself a deliciously healthy treat by sneaking black beans and avocado into these rich, fudgy brownies, healthy. Ingredients 1 large egg (or vegan flax egg) 1 (15 oz) can low sodium black beans, rinsed and drained 1/2 large ripe…
Paleo Pumpkin Spice Donuts Prep time: Cook time: Total time: Serves: Baked paleo pumpkin spice donuts with a cashew cream maple frosting – in case you need a little motivation to get up in the morning! Ingredients Donuts: 2 eggs ¾ cup pumpkin puree 2 teaspoon vanilla extract ½ cup coconut sugar 1.5 cups blanched…
Pumpkin Pie Tarts Prep time: Cook time: Total time: Serves: Quick and easy, two step paleo pumpkin pie with a new and attractive twist. Cute, healthy and so simple your family will love this 20 minute pumpkin pie. Ingredients 1 batch (gluten-free) flaky pie crust Pumpkin Pie Filling: 1 cup pumpkin 3/4 cup milk 1…
Russian Mushroom Caviar Prep time: Cook time: Total time: 30 minutes Serves: 13.5 oz jar Russian Mushroom Caviar: Delicious, easy and healthy vegan appetizer, ready in just 30 minutes. Serve it with rye bread, crackers or Russian pancakes. Ingredients 300 grams or 10 oz mushrooms 1 medium-sized onion 4 cloves garlic 1 tablespoon Dijon mustard…