A Gathering of Veggie Deliciousness!
Strawberry Yogurt Parfait Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Strawberry Yogurt Parfait makes a perfect breakfast or snack for these warm / hot months in summers. Make it healthier by adding flax seeds with Vanilla Almond Granola. Ingredients Strawberries Vanilla Yogurt Granola Honey Instructions View the full recipe at…
Tropical Chia Pudding Parfait Prep time: Cook time: Total time: Serves: 2 Whether it’s an energizing breakfast, a mid-day snack, or a post-workout pick-me-up you’re after, you won’t be disappointed reaching for this kiwi-mango chia pudding parfait. Ingredients 1 1/2 cups unsweetened coconut milk 1/4 cup black chia seeds 3 tablespoons cup raw honey 1/4…
Individual mixed berry trifle Prep time: Cook time: Total time: Serves: 10 Fresh, fruity and perfect for summer…or anytime of the year! These trifles are healthier and made individual so you can have it all to yourself. Ingredients 1 angel food cake–or 1 single serve angel food cake 2 pints raspberries 1 pint blueberries 1…
Grilled Pineapple Parfaits Prep time: Cook time: Total time: Serves: Delicious tropical flavors in an easy to assemble parfait! Toasted coconut, macadamia nuts, and (of course) grilled pineapple! YUM! Ingredients 1 pineapple, sliced into ½ rounds, grilled 14 ounces coconut, toasted Angel food cake, cubed into ½ inch squares 6 ounces macadamia nuts 8 ounces…
Ginger Rhubarb Compote Prep time: Cook time: Total time: Serves: 4 A super simple ginger rhubarb compote featuring flavours of orange and ginger. Perfect in yogurt parfaits or on top of pancakes. Ingredients 2 cups rhubarb (fresh or frozen), chopped ½ cup natural cane sugar ½ cup water 1 Tbsp ginger 1 orange, juiced Instructions…
Cherry Vanilla Yogurt Parfait Prep time: 5 minutes Cook time: Total time: Serves: 2 This Cherry Vanilla Yogurt Parfait is jam-packed with chocolate cherries, crunchy granola clusters, and creamy vanilla Greek yogurt. Ingredients 2 cups vanilla Greek yogurt 1 cups granola 1 cup DOVE® Fruit Cherries, halved Instructions Enjoy! View the full recipe at Pumpkin…
LIGHT WINTER YOGURT CHIA PARFAIT Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 4 Light Winter Yogurt Chia Parfait – creamy Greek yogurt base mixed with chia seeds and layered between juicy winter fruits. Loaded with probiotic, fiber and vitamins. Ingredients 2 tbsp chia seeds 6 oz water (or orange…
Gingerbread Waffle Parfaits Prep time: Cook time: Total time: Serves: Makes one large Belgium waffle, about one 12 ounce jar of berry mash, and enough whipped cream to keep you happy. Serves 4 very hungry, or 6 semi hungry persons. Layers of fluffy gingerbread waffle pieces, smashed berries, and coconut whip! Ingredients Gingerbread Waffle: 6…
Pumpkin Pie Parfaits (Gluten-Free) Prep time: Cook time: Total time: Serves: 2 It’s pie in a glass! These parfaits are made by layering a creamy pumpkin pie pudding with cookie crumbs (or granola). Gluten-free, vegan, and much healthier than your average pie. Ingredients ⅓ cup (55g) roughly chopped dates 1 tablespoon chia seeds ½ cup…
10 Minute Pumpkin Cheesecake Parfaits Prep time: Cook time: Total time: Serves: All time favourite dessert full of calcium, antioxidants, fiber, Omega-3 fatty acids and free of saturated fat. Ingredients 1 cup Silk Vanilla almond milk, unsweetened 1/3 cup pumpkin puree 1/4 cup chia seeds 3 tbsp maple syrup 1 tsp pumpkin pie spice 3…
Pumpkin Chia Pudding Parfait Prep time: Cook time: Total time: Serves: A perfect fall breakfast or dessert this pumpkin chia pudding parfait will be a hit! Ingredients Chia Pudding: ¼ cup chia seeds 1 cup almond milk ½ cup organic pumpkin 1 tablespoon agave nectar (or sweetener or your choice) 1 tsp. vanilla 1 tsp….
Chia Seed Parfait Prep time: Cook time: Total time: Serves: 1 Chia Seed Parfait – excellent breakfast treat or a light afternoon dessert Ingredients 1 Tbsp chia seeds 1/4 cup firm yogurt (like Greek Yogurt) 1/4 cup prepared sugar-free pudding 1 cup chopped fruit (I used peach and grapes) 1 Tbsp bran flakes, crushed sweetener…