Healthy Winter Vegan Pasta Prep time: 15 minutes Cook time: 15 minutes Total time: Serves: 5-6 A colorful and healthy vegan pasta packed with winter veggies! Ingredients 1 tablespoon olive oil 1 medium onion, diced One small pumpkin, diced (about 3 cups) 1 clove garlic, minced ½ cup dry white wine ¾ cup vegetable broth…
Lemon and Garlic Pasta
Lemon and Garlic Pasta Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A super light pasta dish perfect for hot summer days or light lunches/dinners during feasting time (a.k.a. Christmas holidays). Yoghurt makes this version even lighter and healthier! Ingredients garlic lemon juice yoghurt parsley salt and pepper pasta…
Sautéed Vegetables and Spaghetti
Sautéed Vegetables and Spaghetti Prep time: 15 Cook time: 20 Total time: 35 Serves: 4 Sautéed Vegetables and Spaghetti, when healthy meets delicious. An amazing combination of tastes all on one plate. Ingredients 1 onion (chopped) 1 pepper 1 inch thin slices 1/4 cup olive oil 6-7 cherry tomatoes (or small roma) 1 or 2…
Pasta with Tempeh Sausage, Broccolini and Cremini Mushrooms
Pasta with Tempeh Sausage, Broccolini and Cremini Mushrooms Prep time: Cook time: Total time: Serves: This veggie packed pasta dish is the perfect way to showcase spicy tempeh sausage. Ingredients Tempeh Sausage: 8 ounces tempeh, crumbled 1 cup vegetable broth 1/4 cup soy sauce 1 tablespoon extra-virgin olive oil 1/2 large yellow onion, chopped 2…
Green Gnocchi
Green Gnocchi Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 2-3 Home made gnocchi! Fresh food, easy to make, with added greens – what would you want more? Ingredients potatoes spinach flour of choice egg salt and pepper Instructions View the full recipe at Spaetzlegirl →
Grilled Eggplant Orzo
Grilled Eggplant Orzo Prep time: Cook time: Total time: Serves: Delicious grilled eggplant orzo – quick to put together, tastes great and healthy too! Ingredients 1 cup(8 oz) whole wheat orzo 1 big or 2 medium eggplant ½ cup chopped sun-dried tomatoes (not oil-packed), quartered 2-3 cloves garlic, minced 3-4 teaspoons chopped fresh parsley, extra…
Zucchini Pasta with Kale Pesto
Zucchini Pasta with Kale Pesto Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 Zucchini Pasta with Kale Pesto Pistachios and Pomegranate {vegan + gluten free + paleo + super delicious!} Ingredients 4 zucchinis, julienned with a julienne peeler or a mandolin (discard the seedy middle part) 2 teaspoons sea salt ½…
Macaroni and Cheese with Potato Chip Crust
Macaroni and Cheese with Potato Chip Crust Prep time: Cook time: Total time: Serves: Creamy Stovetop Macaroni and Cheese topped with a Potato Chip Crust – Yum! Ingredients ½ pound elbow macaroni 4 tablespoons butter 2 eggs 6 ounces evaporated milk ½ teaspoon hot sauce 1 teaspoon kosher salt Fresh black pepper ¾ teaspoon dry…
One Skillet Three Cheese Baked Macaroni and Cheese
One Skillet Three Cheese Baked Macaroni and Cheese Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8-10 This One Skillet Three Cheese Baked Macaroni and Cheese is stuffed with delicious cheeses and topped with a crispy panko bread crust. It’s all made in one skillet! Ingredients 2 cups elbow macaroni…
Winter Vegetable Pasta Salad
Winter Vegetable Pasta Salad Prep time: 20 minutes Cook time: 45 minutes Total time: 105 minutes Serves: 6 to 8 A super fun and unique pasta salad brimming with healthy non-traditional ingredients. Ingredients 1 large acorn squash (~19 oz. or 540 g) gutted and cubed (~19 oz. or 540 g) Brussels sprouts (outer leaves removed…
Smoky Vegan Mac & Cheese
Smoky Vegan Mac & Cheese Prep time: Cook time: Total time: Serves: Cauliflower vegan mac & cheese with a creamy, smoky sauce. Ingredients Cauliflower Cashew Cream: ¾ cup cashews ¼ cup nutritional yeast juice of half a lemon 2 cloves garlic ½ cup water 1 teaspoon grated turmeric (optional but awesome) 1 teaspoon mustard powder…
Avocado Green Goddess Mac & Cheese
Avocado Green Goddess Mac & Cheese Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2-3 Macaroni and cheese goes green with the addition of avocado, and a delicious infusion of basil and capers for flavor. Made in one pot, this is a simple midweek dinner which is a little more…
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