Power Green Pineapple Smoothie Prep time: Cook time: Total time: Serves: 2-4 Power Green Pineapple Smoothie is a creamy, vegan smoothie with a whopping 2 cups of power greens! The kids will even love this one. Ingredients power greens pineapple chia seeds green apple water or coconut water agave syrup Instructions View the full recipe…
4 Easy Trail Mix Recipes
4 Easy Trail Mix Recipes Prep time: 5 minutes Cook time: 17 minutes Total time: Serves: Making trail mix at home is easier than you think! They take no more than 30 minutes to prepare, and the flavor combinations are endless. Ingredients Mango Chili: 2 cups (310g) almonds 1 TBS olive oil 1 TBS maple…
Layered Pineapple Strawberry Spinach Banana Smoothie
Layered Pineapple Strawberry Spinach Banana Smoothie Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: Simple and easy layered smoothie recipe made from pineapple, strawberry, spinach and banana without any artificial or natural sweetener. Healthy and light. Ingredients 1½ cups pineapple cubed. 1 cup strawberries. 2 medium bananas(sliced). 1½ cups packed…
Honey and Lime Grilled Pineapple
Honey and Lime Grilled Pineapple Prep time: Cook time: Total time: Serves: This Honey and Lime Grilled Pineapple comes together in just minutes and is an instant, healthy taste of the tropics. Ingredients 1 medium pineapple 2 Tbsp honey (or maple syrup for vegan option) 1 Tbsp lime juice 4 Tbsp unsweetened shredded coconut Recommended…
Vegetarian Pineapple Poke Bowls
Vegetarian Pineapple Poke Bowls Prep time: Cook time: Total time: Serves: These Vegetarian Pineapple Poke Bowls are a refreshing, meatless take on this wildly popular Hawaiian dish. Ingredients Tofu: 1 14 oz (400 g) block of firm tofu ¼ cup (60 mL) sesame oil ¼ cup (60 mL) soy sauce 2 Tbsp (30 mL) pineapple…
Pineapple Upside Down Pancakes
Pineapple Upside Down Pancakes Prep time: Cook time: Total time: Serves: Caramelized pineapple rings in the center of each pancake and a drizzle of warm, homemade coconut syrup! Ingredients 4 Tbsp (56 g) butter, divided and melted (or dairy-free alternative) 7 pineapple rings 2 Tbsp (25 g) brown sugar ½ cup (118 mL) canned coconut…
Piña Colada Mug Cake
Piña Colada Mug Cake Prep time: 5 minutes Cook time: 3 minutes Total time: 8 minutes Serves: 1 Piña Colada Mug Cake – A cocktail you can eat! A quick and simple recipe made in under 10 minutes, and can be made using alcohol, or an alcohol-free version for children. Ingredients desiccated (unsweetened dried shredded)…
Cherry Pineapple Pops
Cherry Pineapple Pops Prep time: Cook time: Total time: Serves: Cherry and pineapple are a match made in heaven – especially when paired together in these Cherry Pineapple Pops. Ingredients 2 cups pineapple chunks 3 cups pitted cherries ⅓ cup + ½ cup DOLE® Canned 100% Pineapple Juice 3 Tbsp. simple syrup Simple Syrup: 1…
Pineapple Coconut Popsicle
Pineapple Coconut Popsicle Prep time: Cook time: Total time: Serves: 6 popsicles Survive the heat with this cool, refreshing pineapple made with only 3 ingredients! The hardest thing about this recipe is waiting for the popsicles to freeze! Ingredients Fresh pineapple Coconut milk Fresh cherries Instructions View the full recipe at MJ’s Kitchen →
Green Lemonade Allergy-Buster
Green Lemonade Allergy-Buster Prep time: Cook time: Total time: Serves: Looking for a natural remedy for seasonal allergies? This green lemonade is filled with anti-inflammatories to give you an immune boost to fight hay fever. Ingredients 1 large bunch parsley (about 2 cups leaves, stemmed removed) ¼ fresh pineapple 2 lemons, peels removed 1 cucumber…
Pineapple Three Bean Salad
Pineapple Three Bean Salad Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4-6 A few simple ingredients & 5 minutes are all you need for this vegan Pineapple Three Bean Salad! Serve with fresh chips to make it the perfect healthy party dish. Ingredients 1 15-ounce can black beans, drained and rinsed…
Grilled Pineapple Salsa
Grilled Pineapple Salsa Prep time: Cook time: Total time: Serves: Grilled Pineapple Salsa is a smoky, sweet alternative to traditional salsa that’s perfect for summer entertaining! Ingredients 1 large pineapple, peeled, cored, and cut into 1/2-inch thick slices 1 red bell pepper, halved lengthwise, seeds removed 1 jalapeño pepper 1 lime, halved 1 tablespoon extra-virgin…
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