Vegan Pumpkin Pie Prep time: Cook time: Total time: Serves: 16 This is the best Vegan Pumpkin Pie! It has the same taste and texture of traditional pumpkin pie, but without eggs, butter, or refined sugar. Ingredients Pie Crust (recipe above) 1 (15 ounce) can pumpkin puree 1/2 cup almond butter 3/4 cup pure maple…
Pumpkin Chocolate Chip Pancakes
Pumpkin Chocolate Chip Pancakes Prep time: Cook time: Total time: Serves: These pumpkin chocolate chip pancakes are vegan and gluten-free. They are the perfect pancakes and also lighter and healthier than traditional pancakes. Ingredients 1 cup chopped pumpkin or pumpkin puree (150g) 1 cup rice flour (150 grams) 1 cup oat flour (120 grams) 2…
Pumpkin Yogurt
Pumpkin Yogurt Prep time: Cook time: Total time: Serves: 1 With maple syrup and warming spices like nutmeg and cinnamon, this delicious and healthy breakfast comes together in about one minute. It’s the perfect start to the day. Ingredients 2/3 cup plain nonfat yogurt 3 tablespoons canned pumpkin 1 tablespoon maple syrup 1/4 teaspoon vanilla…
Pumpkin Spice Granola (oil-free)
Pumpkin Spice Granola (oil-free) Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: Makes 6 cups This oil-free and healthy granola is festively filled with pumpkin’s favorite spices (as well as actual pumpkin, of course!). It’s also packed with oats, nuts, and a secret ingredient for extra crunch – quinoa! Ingredients…
Pumpkin Quick Bread
Pumpkin Quick Bread Prep time: Cook time: Total time: Serves: 1 loaf Quick and easy homemade pumpkin bread. Whisk the ingredients, pour in a pan, and bake! Ingredients 1 cup pumpkin puree 1/2 cup vegetable oil 1/2 cup light brown sugar 1/4 cup water 2 eggs 1 tsp. vanilla 2 1/4 cups all-purpose flour 3/4…
Vegan Pumpkin Paneer
Vegan Pumpkin Paneer Prep time: Cook time: Total time: 1 hour 35 minutes Serves: 4 This healthy, budget-friendly adaptation of palak paneer boasts a rich, creamy pumpkin sauce and a light, delicious vegan paneer! Dairy and gluten free. Ingredients 1 1/2 Tbs olive oil 1 tsp cumin 1 tsp chili powder 1 1/2 tsp garam…
Pumpkin Kasha Energy Bites
Pumpkin Kasha Energy Bites Prep time: Cook time: Total time: Serves: Pumpkin Kasha Energy Bites. Nutritious, fiber rich, creamy with a bit of crunch, these bites will satisfy your sweet tooth, naturally, and relieve those hunger pangs. {V+GF} Ingredients 21 Medjool Dates, pitted 3/4 C Pumpkin Puree 1 1/2 tsp Vanilla Extract 1/2 tsp Ground…
Red Curry Pumpkin Soup
Red Curry Pumpkin Soup Prep time: Cook time: Total time: Serves: Yum curry and pumpkin! What could be better? Ingredients 3 cups roasted and pureed pie pumpkin (4 to 4 1/2 pounds pumpkin before roasting) 2 tablespoons coconut oil 2 medium shallots, chopped 1 inch piece ginger, minced 2 cloves garlic, minced 1/2 bunch cilantro…
Roasted Pumpkin
Roasted Pumpkin Prep time: Cook time: Total time: Serves: Fresh roasted and pureed pumpkin tastes so much better than canned. You have to try this! Ingredients 5-10 pounds sugar pumpkins Instructions View the full recipe at With Vinegar & Honey →
Healthy Pumpkin Fudge
Healthy Pumpkin Fudge Prep time: 5 minutes Cook time: Total time: Serves: 16 This Healthy Pumpkin Fudge is simple and delicious; made with only 5 wholesome ingredients and no baking required. Ingredients 1/2 cup pumpkin puree 1/2 cup almond butter 1/4 cup coconut oil 2 Tbsp pure maple syrup 1/2 tsp pumpkin pie spice Instructions…
Chocolate Pumpkin Pecan Fudge
Chocolate Pumpkin Pecan Fudge Prep time: 3-4 hours Cook time: 10 minutes Total time: up to 4 hours 10 minutes Serves: 18 Chocolate Pumpkin Pecan Fudge – vegan, paleo-friendly and gluten free. Pumpkin spice flavor makes this perfect for fall parties or even Thanksgiving. Ingredients For chocolate layer: ⅔ cup full-fat canned coconut milk 2…
Pumpkin Cheesecake Brownies
Pumpkin Cheesecake Brownies Prep time: Cook time: Total time: Serves: Pumpkin Cheesecake Brownies are a decadent treat that are as pretty to look at as they are the eat! Ingredients For the Pumpkin Cheesecake Batter: 8 ounces (about 1 cup) pumpkin puree (not pumpkin pie filling) 8 ounces cream cheese, softened at room temperature 6…
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