A Gathering of Veggie Deliciousness!
Hawaiian Grilled Cheese Sandwich with Tempeh Prep time: Cook time: Total time: Serves: 1 A Hawaiian-inspired grilled cheese sandwich made with teriyaki tempeh, pineapple, and vegan cheese. Ingredients 1/8 cup Bragg’s Liquid Aminos or coconut aminos 1/8 cup teriyaki sauce 1/8 cup water 4 slices of tempeh (about 1/5 of an 8 ounce package) coconut…
Smashed Chickpea Avocado Sandwich Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 4 Smashed Chickpea Avocado Sandwich. An easy sandwich to make that’s filling, tasty and healthy. Ingredients 1 avocado – pit removed and scooped from peel 2 scallions roughly chopped 1 large handful of parsley 2 oz feta cheese…
Creamy Avocado & White Bean Wraps Prep time: Cook time: Total time: 25 minutes Serves: 4 Spicy, crunchy, creamy, and healthy wraps packed with avocado, white beans, and slaw. Ingredients 2 tbsp. cider vinegar 1 tbsp. canola oil 2 tsp. finely chopped canned chipotle chile in adobo sauce (I used one whole chipotle plus some…
Grilled Zucchini Panini with Smoky Pesto Prep time: Cook time: Total time: Serves: Use your summer zucchini bounty to make this panini, stuffed with grilled zucchini, gruyere, and smoky pesto! Ingredients 1/4 cup pesto, prepared or homemade 1/2 teaspoon hot smoked paprika Extra-virgin olive oil for brushing 2 large zucchini, halved and cut lengthwise into…
Garlicky Beet Green + Green Bean Open-faced Egg Sandwich Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Garlicky beet green stems and green beans topped with a perfectly cooked egg, your favorite new breakfast. Ingredients 1 bunch of beet green stems 1 pound (or so) green beans 5 cloves…
Veggie Patties (Gluten-free) Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 These veggie patties have only 168 calories each one. They are gluten-free and so delicious. The sauce has only 45 calories per tablespoon and it’s amazing! Ingredients 3 medium potatoes (16 ounces or 450 grams) ½ cup peas…
Caprese Sandwich with Pesto Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This Caprese Sandwich takes a twist by being toasted with melted mozzarella, and creamy parsley pesto. The sandwich is perfect for an everyday lunch or a picnic! Ingredients ⅓ loaf French bread 1 medium tomato, sliced 3…
Green Toasty Prep time: Cook time: Total time: Serves: 4 A delicious easy lunch that takes only minutes to prepare. Ingredients 8 slices of wholemeal or granary bread 4tbsp pesto 1 avocado, stoned, peeled and sliced 2 handfuls baby spinach 4 slices ewe cheese Instructions View the full recipe at food moods →
Pumpkin Black Bean Patties Prep time: Cook time: Total time: Serves: Gluten-free veggie patties with pumpkin, black beans and brown rice. Ingredients 2 cloves garlic, minced 3 scallions, chopped 1/2 cup pumpkin puree 2 tablespoons extra-virgin olive oil 1 teaspoon smoked chili powder (or 1/2 teaspoon chili powder and 1/2 teaspoon smoked paprika) 3/4 teaspoon…
Sweet and Savory Breakfast Polenta and Egg Stack Prep time: Cook time: Total time: Serves: 1 A nontraditional breakfast sandwich with a sweet and savory twist! Ingredients olive oil cooking spray 2 half inch slices of polenta (I normally find prepared polenta tubes in the produce section of my grocery store) 1 large egg half…
Breakfast Pizza Sandwich Prep time: Cook time: Total time: Serves: 1 Because eating breakfast sandwiches are a must and pizza makes everything better! Ingredients 2 small or 1 large vegan “meatballs” (I used Amy’s brand) 2 slices whole wheat bread (I used Ezekiel brand) 2 TB pizza sauce a couple sprinkles of pizza seasoning (optional)…
Vegan Sloppy Joes Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6 Healthy and hearty, these vegan sloppy joes are made with lentils, chickpeas, and a tangy sauce. Ingredients 1 Tablespoon olive oil 1 15 ounce can chickpeas, drained and rinsed 1 cup green lentils, picked over and rinsed 1…