Millet and Hemp Seed Spread Prep time: Cook time: Total time: Serves: Simple 5-ingredient millet and hemp seed spread with paprika. Delicious and comforting food, lovely as an appetizer or in a sandwich. Ingredients 1/2 cup of millet 1/2 cup of soaked cashews 3 tbsp hemp seeds 1 small shallot 2 tbsp paprika powder salt,…
5-Minute Vegan Pesto Guacamole
5-Minute Vegan Pesto Guacamole Prep time: Cook time: Total time: Serves: Two of your favorite things combined for one epically awesome dip, sandwich spread, or creamy pasta sauce! This raw vegan pesto guacamole is just 7 ingredients, super healthy, and extra delicious. Ingredients leaves from 2 ounces fresh basil 1/3 cup raw walnuts 2 medium…
Carrot and Tahini Spread
Carrot and Tahini Spread Prep time: Cook time: Total time: Serves: Carrot and tahini spread is a very easy and tasty recipe. It’s a great starter and a wonderful dinner with a pita and some falafel. Ingredients 6 large carrots (I used 1 purple carrot to make it pink) 1 tbsp tahini 1/2 tsp cumin…
Grilled Olive Herb Bread
Grilled Olive Herb Bread Prep time: 90 minutes Cook time: 4 minutes Total time: 94 minutes Serves: 8 Grill up this amazing herb and olive flat bread in just four minutes, and don’t forget to top it with whipped feta cheese spread! Ingredients Flour sugar olive oil water salt yeast olives Instructions View the full…
Smoky Tofu and Bean Spread
Smoky Tofu and Bean Spread Prep time: 5 mins Cook time: Total time: 5 mins Serves: Smoky Tofu Bean Spread – perfect for your bread! Tastes similar to German liver sausage. Ingredients kidney beans smoked tofu olive oil black pepper smoked paprika herbs of choice (I used dried savory) Instructions View the full recipe at…
Dried Tomato Hummus
Dried Tomato Hummus Prep time: Cook time: Total time: Serves: This dried tomato hummus is just a quick idea how to spice up your favorite hummus recipe with some tomatoes and fresh basil. Ingredients 1 can of chickpeas 2 tbsp tahini 1 lemon 2-3 tbsp olive oil 1/2 cup of dried tomatoes a handful of…
Wasabi and Soy Sauce Hummus
Wasabi and Soy Sauce Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 cups A delicious, perfectly spicy Wasabi and Soy Sauce Hummus that makes for a great snack for the big game! Ingredients 1 15 oz can of chickpeas, drained and rinsed 1/2 cup Blue Diamond Wasabi and Soy Sauce…
Homemade Nutella
Homemade Nutella Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Make your own Nutella within less than 5 minutes! So good and so much healthier than what you get at the supermarkets! Ingredients hazelnuts vegan butter or margerine (room temperature) agave syrup cocoa Instructions View the full recipe at Spaetzlegirl →
Green Pea and Kale Spread
Green Pea and Kale Spread Prep time: Cook time: Total time: Serves: This green pea and kale spread is the perfect 5-minute savory breakfast option Ingredients 2 cups of frozen green peas 2 cups of chopped kale 1 clove of garlic 1 tsp olive oil salt, pepper, chili Instructions View the full recipe at Green…
Spiced Butternut Bread with Halvah Spread & Sautéed Apples and Walnuts
spiced butternut bread with halvah spread & sautéed apples and walnuts Prep time: Cook time: Total time: Serves: Makes one mini loaf of spiced bread (can be easily doubled and baked in a 9×5 loaf pan), halvah spread is in single serving measurements, and the apples and walnut topping can be divided between 6 mini…
Garlic White Bean Spread
Garlic White Bean Spread Prep time: Cook time: Total time: Serves: White beans, garlic, fresh herbs and olive oil are brought together for a (vegan and gluten-free) protein-packed spread inspired by Chef Chloe Coscarelli. Could not be more versatile, and perfect for Awards season and game day party snacks! Ingredients 1 can white kidney beans,…
Sun-Dried Tomato Tapenade
Sun-Dried Tomato Tapenade Prep time: Cook time: Total time: Serves: An incredibly easy appetizer, this tapenade is bursting with flavor from sun-dried tomatoes, fresh basil, and lemon. Ingredients 1/2 cup sun-dried tomatoes, roughly chopped Splash of sherry vinegar or red wine vinegar 1 tablespoon lemon juice Zest of one lemon Two cups pitted olives (I…
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