A Gathering of Veggie Deliciousness!
Easy Broccoli Pasta Salad with Miso Caesar Dressing Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 10 A dairy-free broccoli pasta salad with miso caesar dressing is perfect for summer! With charred broccoli, sweet red peppers, almonds and chickpeas, it’s pasta salad you can feel good about. Ingredients 16 ounces…
Caesar Salad Spring Rolls Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 8 rolls These fresh caesar salad spring rolls are filled with crunchy vegetables and paired with an easy, savory miso caesar dressing. Perfect for a light lunch or appetizer! Ingredients 8 rice paper wrappers 1 cup julienned carrots…
Black Bean & Quinoa Balls w/ Spiralized Zucchini Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 4 Crispy vegan Black Bean and Quinoa Balls with spiralized zucchini and a delicious sun-dried tomato sauce. Gluten-free + oil-free. Ingredients ½ cup of quinoa 1 can of black beans ¼ cup of sesame…
Healthier Pan Fried Falafel Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12-14 This Pan Fried Falafel is a healthier twist on the classic recipe with fewer calories, but plenty of taste. An easy 30-minute lunch idea! Ingredients 400 g pre-cooked chickpeas, drained 1 large onion, roughly chopped 6 cloves…
Vegan Rawnola Prep time: 5 minutes Total time: 5 minutes Vegan rawnola is an easy no bake, sweet, crunchy, chewy topping for any of you favorite treats, or just for healthy snacking! Ingredients 8 medjool dates 1 c mixed nuts – I use almonds and cashews 1/2 c raisins 1/4 c vegan chocolate chips Instructions…
Breakfast Oats Peach Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 2 This Breakfast Oats Peach Smoothie is quick and easy to make. Perfect for a healthy summer breakfast! Ingredients 5 nectarine peaches, or regular peaches 1 tbs rolled oats 3 tbs natural soy yogurt 1/2 lime, juice 1/4 cup water, or as…
Death by Chocolate Zucchini Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 Decadent yes! But, these Death by Chocolate Zucchini Muffins are Healthy too! Make them and see what all the fuss is about. Ingredients 1 cup zucchini shredded 3/4 cup whole wheat pastry flour any flour will…
Delicious Vegan Cashew Butter Cups Here’s a delicious cashew butter cup recipe. These cups are very easy to make and they require no cooking. They are also vegan-friendly. Ingredients 2 tablespoons of cashew butter 1 teaspoon of coconut oil Maple syrup to taste (I used 2 tablespoons) ¼ cup of oat flour Cinnamon to taste…
Italian Green Beans with Tomatoes and Garlic Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 6-8 You’ll love these sautéed Italian Green Beans with Tomatoes and Garlic! A family recipe from Naples. Ingredients green beans tomatoes garlic olive oil Instructions View the full recipe at Cooking with Mamma C →
Vegan Chickpea Salad Prep time: 30 minutes Total time: 30 minutes Serves: 4 cups This fresh, light vegan chickpea salad is a great make ahead option for a healthy lunch all week! Ingredients 3 cans chickpeas, drained and rinsed, then mashed with a fork 2 large carrots, finely diced 2 celery stalks, finely diced 2…
Pumpkin and Kidney Bean Curry Pumpkin and red kidney beans make a hearty, richly flavored curry with the heat of dry red chilies and the tang of tamarind. Ingredients Pumpkin – 400 grams Red kidney beans – 1/2 cup (if using dried), 1 cup (if using canned) Tamarind – 1 lemon-sized ball Jaggery – 1…
Vegan Green Tortilla Pizza with Avocado Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Vegan Green Tortilla Pizza with pesto, sauce sauce and avocado makes the simplest and quickest weeknight dinner. Kid-friendly + GF option. Ingredients 2 tortillas (use GF if needed) For the pesto sauce ½ zucchini, diced…