Instant Pot Mushroom and Wheat Berry Risotto Prep time: Cook time: Total time: Serves: No more arm workout! This Instant Pot mushroom and wheat berry risotto gets extra rich and creamy in the pressure cooker! Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons butter 1/2 yellow onion, finely chopped 2 garlic cloves, peeled and minced…
Wheat Berry and Cherry Tomato Salad
Wheat Berry and Cherry Tomato Salad Prep time: Cook time: Total time: Serves: A beautiful summery wheat berry and cherry tomato salad with a lots of fresh herbs, sweet and colourful tomatoes and a simple tahini dressing. Ingredients 1 cup of wheat berries 2 cups of halved cherry tomatoes bunch of fresh herbs (I used…
Wheat Berry Salad
Wheat Berry Salad Prep time: Cook time: Total time: Serves: This wheat berry salad is one to die for! It’s delicious warm or cold, it is filling and super satisfying. Ingredients 1 cup of wheat berries (soaked overnight) 1 large apple large bunch of fresh parsley 3 celery stalks 2/3 cup of almonds For the…
Wheat Berry Salad with Whiskey-Soaked Cranberries, Kale and Roasted Butternut Squash
Wheat Berry Salad with Whiskey-Soaked Cranberries, Kale and Roasted Butternut Squash Prep time: Cook time: Total time: Serves: A hearty and colorful salad packed with tons of good-for-you ingredients. Ingredients For the Salad: 1/2 cup dried cranberries 1/4 cup whiskey 2 cups wheat berries 6 cups water 2 tsp. salt 1 tsp. black pepper 1.5…
Roasted Delicata Squash & Wheat Berry Salad with Feta
Roasted Delicata Squash & Wheat Berry Salad with Feta Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 4 Hearty wheat berry salad with roasted delicate squash, scallions, and tangy feta, dressed with lemon-honey vinaigrette: this salad is good served warm, cold, or at room temperature and will keep…