Green Juice Prep time: Cook time: Total time: Serves: 1 Kale, pear and kiwi juice. Ingredients 4 stalks of kale, leaves removed 2 pears, chopped 3 kiwis, chopped ½ lemon, skinned Instructions View the full recipe at Food Moods →
Winter Vegetable Stew
Winter Vegetable Stew Prep time: Cook time: Total time: Serves: 6 Winter Vegetable Stew with Butter Beans and Kale Ingredients 2tbsp olive oil 1 red onion, peeled and sliced 2 garlic cloves, peeled and finely chopped 2tsp dry oregano 1tsp mild chilli powder 2 tsp paprika 3 large carrots, peeled and sliced 3 medium parsnips,…
Pear & Polenta Cake
Pear & Polenta Cake Prep time: Cook time: Total time: Serves: Pear, almond and polenta cake with cashew cream. Ingredients 3 pears, peeled, cored and sliced 100g unrefined cane sugar 3 eggs 100g butter, melted 150g polenta 100g ground almonds Zest of 1 lemon 1tsp baking powder 1 pinch of salt 100g cashew, soaked overnight…
Chestnut Crêpes
Chestnut Crêpes Prep time: Cook time: Total time: Serves: 8 Chestnut Crêpes + Goat’s Cheese & Almond Butter Spread, Red Cabbage, Lettuce & Apple. Ingredients 150g chestnut flour 100g whole wheat flour A pinch of salt 2 eggs 1tbsp sunflower oil 500ml rice milk (or other plant milk) 150g fresh soft goat’s cheese 4tbsp almond…
Green Stir-Fry
Green Stir-Fry Prep time: Cook time: Total time: Serves: 2 A healthy lunch to prepare in minutes. Ingredients 1tbsp coconut oil 1 small tatsoi, leaves separated and chopped 2 baby leeks, finely sliced 1 small fennel bulb, finely chopped A bunch of cavolo nero (kale), leaves chopped A few heads of calabrese, cut in half…
French Apple Tart
French Apple Tart Prep time: Cook time: Total time: Serves: 8 Easy recipe for a gluten-free French apple tart. Ingredients 125g brown rice flour 50g chickpea flour 50g ground almonds 25g arrow-root 2tbsp unrefined sugar 125g cold butter, cubed 1 egg, beaten 10tbsp apple sauce 2 firm apples, peeled and cored 2tbsp apricot jam Instructions…
Seedy Porridge
Seedy Porridge Prep time: Cook time: Total time: Serves: 1 Simple seedy porridge with ginger pears. Ingredients A knob coconut oil 1 pear, cored, peeled and sliced A small knob of fresh ginger, peeled and finely chopped 60g small oat flakes 1tbsp sunflower seeds 1tbsp sesame seeds 1tbsp linseeds Water A small handful Inca berries,…
Spicy Chickpeas
Spicy Chickpeas Prep time: Cook time: Total time: Serves: Delicious as a snack or for topping salads and soups. Ingredients 400g cooked chickpeas 1tsp caraway seeds 1tsp ground cumin 1tsp ground smoked paprika A good pinch of salt Instructions View the full recipe at Food Moods →
Beetroot & Walnut Houmous
Beetroot & Walnut Houmous Prep time: Cook time: Total time: Serves: Jazz up your houmous with this vibrant pink spread. Ingredients 80g walnuts, soaked overnight 3 medium beets 250g (1 can) chickpeas, drained 1 small clove of garlic, peeled and finely chopped 1tbsp tahini Juice of ½ lemon 3tbsp olive oil 1tsp ground cumin 1/2tsp…
Apple Sauce
Apple Sauce Prep time: Cook time: Total time: Serves: How to make unsweetened apple sauce and how to use it. Ingredients 1kg cooking apples Juice of ½ lemon 100ml water Instructions View the full recipe at Food Moods →
Curried Cauliflower Salad
Curried Cauliflower Salad Prep time: Cook time: Total time: Serves: 4 to 6 A vibrant salad of curried cauliflower, beluga lentils and fennel. Ingredients 250g beluga lentils, rinsed 1tsp cumin seeds 1tsp mustard seeds 1 head cauliflower, separated into florets 2tsp curry powder 3tbsp sunflower oil 2 fennel bulbs 2tbsp raisins Salt and pepper 1tsp…
Stir-Fried Millet with Courgettes`
Stir-Fried Millet with Courgettes` Prep time: Cook time: Total time: Serves: 4 A super easy everyday-meal recipe. Ingredients 250g millet 1tbsp olive oil 2tbsp pine nuts Coconut oil 3 cloves garlic, peeled and sliced 1tsp ground cumin 3 large courgettes, sliced 3tbsp tamari or shoyu Black pepper Sesame oil (optional) Instructions View the full recipe…
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