Shiitake Ramen with Sesame Kale & Avocado Prep time: 5mins Cook time: 15mins Total time: 20mins Serves: 2 bowls Healthy and nourishing, this quick vegetarian ramen packs in a variety of flavors and textures with shiitake mushrooms, kale and avocado! Taking only 20 minutes to prepare, it’s an easy and healthy dinner. Can be made…
Coconut Lentils
Coconut Lentils Prep time: 10 minutes Cook time: 1 hour 30 minutes Total time: 1 hour 40 minutes Serves: 6-8 Red lentils and caramelized onions in a sweet coconut sauce. A creamy, mild and naturally sweet dish that is simple to prepare and works well as a side dish or a main meal with rice….
Slow cooker vegan cream sauce
Slow cooker vegan cream sauce Prep time: 5m Cook time: 4-6h Total time: Serves: This decadent cashew cream sauce tastes incredible, and it’s so easy to make in the slow cooker. Ingredients 4 x 400g (14oz) tins of plum tomatoes 10 crushed or sliced garlic cloves 1 and ½ cups (210g) of unroasted, unsalted cashews…
Chocolate peanut butter hangover busting smoothie
Chocolate peanut butter hangover busting smoothie Prep time: 5m Cook time: Total time: Serves: 1 smoothie Planning a party? Make sure to have the ingredients for this hangover busting smoothie to hand! Chlorella speeds up the liver’s function while the oats and peanut butter give you stable energy to regulate your blood sugar. Ingredients 1…
Lentil, Kale & Provolone Quesadillas
Lentil, Kale & Provolone Quesadillas Prep time: 5m Cook time: 40m Total time: 45m Serves: 2 quesadillas Easy and delicious quesadillas stuffed with spicy lentils, wine infused kale and melty provolone cheese! A scrumptious dinner. Ingredients 4 small flour tortillas 4-6 slices of Provolone cheese 2 Tblsps minced onion 1 garlic clove, crushed ½ tsp…
grilled halloumi tacos with minted guacamole
grilled halloumi tacos with minted guacamole Prep time: 15 minutes Cook time: 20 minutes Total time: 35 mins Serves: 8 Vegetarian tacos you can make on the grill! Try these for your next barbecue! Ingredients 8 small corn tortillas 250g (8.8oz) halloumi cheese, sliced into strips 1 large red bell pepper, sliced into strips 1…
roasted garlic pesto spaghetti with blistered cherry tomatoes
roasted garlic pesto spaghetti with blistered cherry tomatoes Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 3-4 A simple vegan pasta dish with home made roasted garlic pesto and intensely flavorful blistered cherry tomatoes. Fresh, summery goodness! Ingredients 1 package of spaghetti 500g (18oz) cherry tomatoes Salt and…
5 ingredient black bean soup & quesadilla dippers
5 ingredient black bean soup & quesadilla dippers Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 5 ingredients are all you need to make this entire meal! A tasty black bean soup with mini cheese quesadilla dippers – simple but delicious. Ingredients 1 can of black beans 230g jar (about…
wine & cheese kale colcannon
wine & cheese kale colcannon Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: This delicious side dish infuses the flavors of wine and cheese into a delicious kale colcannon. Ingredients 160g (5.6oz) kale 5 cloves of garlic, crushed ¼ cup + 2 Tblsps of white wine 3 medium potatoes 2…
creamy avocado & spinach pasta with mozzarella and gruyere
creamy avocado & spinach pasta with mozzarella and gruyere Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 This quick weeknight pasta is full of nutrients, and has the most decadent texture! Ingredients 500g / 18oz pack of spaghetti 250g / 9oz Mozzarella (use the fresh kind that is stored…
asian tostadas
asian tostadas Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Asian tostadas with beer battered avocado, drunken mushrooms and peanut sauce. Delicious, fun recipe to tackle with friends! Ingredients Wonton wrappers 1-2 green onions, sliced 2 avocados, sliced (it’s a good idea to refrigerate for a while before slicing…
gentle green breakfast smoothie
gentle green breakfast smoothie Prep time: 2 mins Cook time: 3 mins Total time: 5 mins Serves: 1 This gentle smoothie is the perfect breakfast for non-morning people who find it difficult to eat first thing in the morning. It has everything you need from a breakfast while being easy on the tummy. Ingredients 1…
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