Vegetable Stir Fry Mung Bean Noodles Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Serves 4 Absolutely DELICIOUS stir-fry mung bean noodles with vegetables that’s ready in less than 30 minutes! Ingredients 4 flat mung bean noodle cakes (about 4 oz/115g) 2 TBS olive oil 1/2 large sweet onion, sliced…
Pepper Jack Beer Bread Muffins
Pepper Jack Beer Bread Muffins Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: Makes 9 These pepper jack beer bread muffins are gameday ready. Beer. Carbs. Cheese. The trifecta of gameday appetizers all in one bite. Ingredients natural cooking spray 1 and 1/2 cups (180g) all-purpose flour 2 tsp baking…
Banana Carrot Bread with Coconut
Banana Carrot Bread with Coconut Prep time: 10 minutes Cook time: 55 minutes Total time: 65 minutes Serves: 12 Sneak more vegetables into your day with this moist banana carrot bread topped with crunchy poppy seeds. Ingredients natural cooking spray 3 medium ripe bananas 2 large eggs 1/2 cup (270g) coconut sugar (or any other…
Pumpkin Spice Latte
Pumpkin Spice Latte Prep time: Cook time: 10 minutes Total time: 10 minutes Serves: 1 There’s no need to waste a lot of money buying pumpkin spice lattes. Just make them at home! No fancy equipment required. Ingredients 1/2 cup (120ml) strongly brewed coffee 2 tsp to 1 TBS pumpkin puree (depending on your taste)…
Guacamole Deviled Eggs
Guacamole Deviled Eggs Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Serves 4 These guacamole deviled eggs are a fusion of two delicious party appetizers into one. They’re ready in less than 30 minutes, so make a batch or two for your next party! Ingredients 4 hard-boiled eggs 1 small avocado (or…
Banana Marble Muffins
Banana Marble Muffins Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 12 Muffins Alternating layers of banana and chocolate come together in these luscious banana marble muffins. Grab one on the go for breakfast! Ingredients 2 medium ripe bananas, mashed 1/3 cup plus 2 tablespoons (110ml) canola oil 1/2 cup…
Pear Cookie Crisps
Pear Cookie Crisps Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: Makes 12 Crisps Crispy ginger oatmeal flax cookies topped with ripe bartlett pears, cranberries, and pecans. Drizzle a bit of caramel on top for some extra pizzazz! Ingredients Cookie Ingredients: 2/3 cup (55g) rolled oats 1/2 cup (60g) flax…
Pumpkin Pie Yogurt Parfait
Pumpkin Pie Yogurt Parfait Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Serves 1 This delicious yogurt parfait is filled with pumpkin pie flavors. Yes, we can have pumpkin pie for breakfast! Ingredients 1/2 cup (120g) pumpkin puree 1 TBS maple syrup 1/2 to 1 tsp ground cinnamon (adjust according to your…
Caramelized Pears with Pumpkin Sauce
Caramelized Pears with Pumpkin Sauce Prep time: 10 minutes Cook time: 8 minutes Total time: 18 minutes Serves: Serves 2 Juicy caramelized pears topped with a spiced pumpkin sauce. A simple, no fuss dessert to welcome the fall season! Ingredients 2 medium pears, halved (I used bartlett pears) 2 TBS coconut sugar, divided* 2 tsp…
Vegan Green Bean Casserole
Vegan Green Bean Casserole Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: Serves 4 It’s never too early to enjoy a good green bean casserole! A twist on the classic dish, this vegan green bean casserole is filled with onions and red peppers and topped with fresh breadcrumbs! Ingredients 1…
Grown-Up PB&J Toast
Grown-Up PB&J Toast Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 Toasted slices of hearty multi-grain bread topped with peanut butter, fresh fruits, and a drizzle of honey. The PB&J sandwich gets a healthy boost in this grown-up version of the classic! Ingredients 2 slices of bread 1 and 1/2 TBS…
Lavender Mango Granola
Lavender Mango Granola Prep time: 2 hours 10 minutes Cook time: 45 minutes Total time: 3 hours 55 minutes Serves: A crunchy, nutty granola baked in lavender-infused maple syrup and tossed with sweet mango pieces. You’ll go nuts over this tasty delight! Ingredients 2/3 cup (160ml) maple syrup 2 and 1/2 tsp dried culinary lavender…
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