A Gathering of Veggie Deliciousness!
Salad Bowl with Skinny Miso Dressing Prep time: 10 minutes Cook time: None Total time: 10 minutes Serves: Vibrant salad bowl with a low-fat miso sesame dressing. Ingredients Ingredients for Power Lunch Salad Bowl 1 1/2 cup baby spinach 1 1/2 cup arugula 1/3 cup chickpeas 1/3 cup roasted butternut squash 1/3 cup plum tomatoes…
Vegetable Quiche with Almond Crust Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 Quiche with almond meal and coconut flour crust and butternut squash, kale, red pepper, and onion filling Ingredients (For Crust) 1 1/2 cups almond meal 1/4 cup coconut flour 1 TBS olive oil 1 TBS agave…
4-Ingredient Banana Flax Cookies Prep time: 10 minutes Cook time: 20-22 minutes Total time: 30 minutes Serves: 25 small cookie bites Easy 4-ingredient cookie with bananas, flax, pumpkin seeds, and dried fruit Ingredients 1 medium overripe banana 3/8 cup flax seeds 1/8 cup pumpkin seeds 2 TBS raisins (or other dried fruit) Instructions View the…
Tofu Stir Fry Prep time: Cook time: Total time: 25 minutes Serves: About 4 An easy tofu stir fry for weeknights. Ingredients 2 tsp to 1 TBS olive oil 1/3 of a yellow onion, sliced 3 garlic cloves, minced 1 to 2 tsp fresh ginger, minced 1 stalk of celery, sliced 2 TBS water, add…
Nutty Lime & Coconut Bites Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 12 to 20 (depending on size) Vegan snack with nuts, coconut, medjool dates, and lime Ingredients 1 cup medjool dates, pitted 1/3 cup raw cashews 1/3 cup roasted unsalted sliced almonds 1/3 cup roasted unsalted pistachios 2/3 cup…
Chocolatey Overnight Oats with Strawberries Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Serving Easy, healthy, and delicious breakfast with chocolate and strawberries! Ingredients 1/3 cup oatmeal 1/2 cup non-fat Greek yogurt 1/3 cup almond milk 1 TBS cocoa powder 1/2 TBS chia seeds 1 tsp agave nectar 3 large…
Roasted Root Vegetables with Thyme Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 4 This recipe features a medley of healthy root vegetables. Great as a side or a main course! Ingredients 1 cup parsnips (about one large parsnip) 1 cup yukon potatoes (about one large one or two smaller…
Skinny Pesto Sauce Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 1 cup A low-fat pesto sauce recipe with a secret ingredient: miso paste! This is adapted from an oil-free pesto recipe from Eat, Live, Run: http://www.eatliverun.com/oil-free-pesto/ Ingredients 3 cups packed fresh basil leaves 3 garlic cloves 1.5 TBS white…