A Gathering of Veggie Deliciousness!
Grilled Asparagus with Parmesan Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3-4 I use a grilling pan on top of the grill to make this easy Grilled Asparagus with Parmesan. If you like asparagus, you’ll love this recipe. Ingredients 1 pound asparagus 1-2 T extra-virgin olive oil (enough to…
Barely Steamed Asparagus with Basil Vinaigrette Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 3-4 Barely-steamed asparagus with basil vinaigrette combines the best flavors of spring and summer! Ingredients 1 pound asparagus salt and fresh-ground black pepper to taste Basil Puree: 1 cup fresh basil leaves (packed) 1/2 cup olive…
Sunday Morning Omelet with Mushrooms and Goat Cheese Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 1-2 When you need a special breakfast, this Sunday Morning Omelet with Mushrooms and Goat Cheese will hit all the right flavor notes. This recipe is low-carb and gluten-free. Ingredients 3 eggs 2 tsp….
Roasted Eggplant with Mediterranean Salsa Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Roasted Eggplant with Mediterranean Salsa is easy to make and delicious and this recipe is low-carb, gluten-free, Paleo, and Vegan. Ingredients 2 straight-sided eggplants, about 8-10 inches long 2 T + 2 T olive oil salt…
Artichoke Antipasto Salad with Basil Vinaigrette Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 8-10 servings Artichoke Antipasto Salad with Basil Vinaigrette is perfect for every summer party and it’s Low-Carb, Gluten-Free, Paleo, and Vegan. I was also delighted to find out that leftovers are good cold from the fridge! Ingredients Salad…
Low-Carb Breakast Casserole with Asparagus and Mushrooms Prep time: 15 minutes Cook time: 45-55 minutes Total time: 70 minutes Serves: 8 servings This Low-Carb Breakfast Casserole with Asparagus, Mushrooms, and Goat Cheese is special enough for guests. If you’re not a goat cheese fan I’d use Feta or Mozzarella. Ingredients 1 lb. fresh asparagus, washed,…
Cauliflower Rice and Pinto Bean Vegan Burrito Bowl Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4-6 I love all the flavors in this Cauliflower Rice and Pinto Bean Vegan Burrito Bowl; it’s a perfect light meal! You can replace the beans with sauteed bell peppers or chopped zucchini to…
Cauliflower Rice with Basil, Parmesan, and Pine Nuts Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 4 Cauliflower Rice with Basil, Parmesan, and Pine Nuts is not only absolutely delicious but it’s also Vegetarian, Low-Carb, and Gluten-Free. If you haven’t been too wowed with cauliflower rice in the past, I promise…
Mediterranean Zucchini Noodles Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 servings Mediterranean Zucchini Noodles are not only uber delicious, they’re Vegan, Low-Carb, Gluten-Free, South Beach Friendly, and Paleo! Ingredients 4 medium zucchini (about 8 inches long) 2 T + 1 T olive oil 1/4 cup finely chopped red…
Roasted Curried Cauliflower with Lemon and Cumin Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 Roasted Curried Cauliflower with Lemon and Cumin is an amazing blend of complex flavors. This recipe is Vegan, Low-Carb, and Gluten-Free. Ingredients I large head cauliflower, cut into bite-sized pieces (about 2 pounds cut-up…
Avocado Frittata with Cotija and Mozzarella Cheese Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 There’s a lot to love about this low-carb and gluten-free Avocado Frittata with Cotija and Mozzarella Cheese. If you don’t have Cotija you can use Feta instead. Ingredients 2 oz. crumbled Cotija Cheese (or…
Cheesy Low-Carb Broccoli and Cauliflower Soup Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 6 This Cheesy Low-Carb Broccoli and Cauliflower Soup is also meatless and gluten-free, and it’s delicious! Ingredients 2 cups chopped broccoli, including stems 2 cups chopped cauliflowers, including stems 2-3 cups broccoli florets 1 cup chopped…