A Gathering of Veggie Deliciousness!
Spinach & Feta Breakfast Wraps Prep time: 25 minutes Cook time: 2 minutes Total time: Serves: 8 wraps Copycat Starbucks Spinach Feta Breakfast Wraps are a healthy, low-calorie option that can be made ahead of time and stored in the freezer. Take them out and microwave for just 2 minutes when you’re ready to eat!…
Quinoa Chickpea and Spinach Soup Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 large bowls A hearty vegetable one-pot soup that’s packed full of healthy protein from quinoa, spinach and chickpeas! Ingredients 1 tablespoon olive oil 1 yellow onion, diced 3 cloves garlic, minced 3 carrots, chopped 3 cups…
5 Minute Overnight Steel Cut Oatmeal Prep time: Cook time: 5 minutes Total time: Serves: 4 bowls An easy overnight method for a warm bowl of healthy steel cut oats! Ingredients 3 cups filtered water 1 cup steel cut oats pinch of salt 1/2 to 1 cup unsweetened vanilla almond milk (or preferred milk) Instructions…
Crunchy Quinoa Power Bowl Prep time: Cook time: Total time: Serves: 6 bowls A light and satisfying quinoa bowl made with crunchy red and green cabbage, tossed in an almond butter dressing with ginger, garlic and lime. Perfect to pack for healthy lunches! Ingredients 1 cup uncooked quinoa (approx. 3 cups cooked) 1/2 head green…
Super Green Protein Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 8 ounces Ingredients 3/4 cup frozen ripened banana (approx.1 medium banana) 1/2 cup frozen mango chunks 1 cup spinach 1 tablespoon almond butter 2 teaspoons hemp seeds 1 cup unsweetened vanilla almond milk 1 teaspoon matcha (green tea) powder Instructions View the…
New Years Black Eyed Peas and Greens Prep time: Cook time: Total time: Serves: Easy Black Eyed Peas and Greens- for health and good luck in the new year! Ingredients 1 and 1/2 cups black eyed peas, soaked 1 large yellow onion, diced 3 garlic cloves, minced 1 tablespoon olive oil 2 bunches greens (about…
Vegan Chickpea Pot Pie with Phyllo Crust Prep time: Cook time: Total time: Serves: A comforting pot pie that will keep you warm on the coldest of days! Ingredients 1 cup cubed butternut squash 2 parsnips, peeled and chopped 2 carrots, peeled and chopped 8 ounces sliced mushrooms 1 large leek, chopped 2 tablespoons olive…
Butternut Squash Risotto Stuffed Mushrooms Prep time: Cook time: Total time: Serves: 6 An elegant vegetarian and gluten-free entree that’s perfect for a special occasion! Ingredients 6 portobello mushroom caps 2 tablespoons olive oil, divided 1 cup brown rice or arborio rice 3 cups cubed butternut squash (about 16 ounces) 3 cups chopped kale 2…
Orange Waffles with Cranberry Syrup Prep time: Cook time: Total time: Serves: Orange waffles that can be made whole grain or gluten-free topped with cranberry syrup! Ingredients 1 and 1/4 cup brown rice flour (or whole wheat flour if not GF) 1/4 cup almond meal 1/2 teaspoon baking powder 1/4 teaspoon ground ginger 1/4 teaspoon…
Classic Italian Almond Biscotti Prep time: Cook time: Total time: Serves: A family recipe for the best biscotti ever! Ingredients 2 and 1/2 cups flour (I used whole wheat pastry flour) 2 teaspoons baking powder 1/2 cup lightly toasted almonds, chopped 1/2 teaspoon fine sea salt 2 eggs 3/4 cup sugar 3/4 cup melted butter…
Cranberry Orange and Pecan Granola Prep time: Cook time: Total time: Serves: Instructions for how to dry your own orange peel and use it to make this irresistible granola! {vegan and gluten-free} Ingredients 2 cups rolled oats* 1/2 cup chopped pecans 1/2 cup pumpkin seeds 1 large orange peel, dried and finely ground (approx. 1/4…
Holiday Kale Salad with Roasted Butternut Squash Prep time: Cook time: Total time: Serves: Kale salad tossed in an apple cider mustard vinaigrette, topped with roasted butternut squash, cranberries, and candied maple pecans. Perfect for the holidays! Ingredients 2 cups cubed butternut squash 2 tablespoons high heat oil such as sunflower or canola 1/2 cup…