A Gathering of Veggie Deliciousness!
Best-Ever Pumpkin Cookies Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 30 cookies A gluten-free and vegan pumpkin cookie that will knock your socks off! Ingredients 1 and 1/4 cups oat flour 1 cup almond flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon fine…
Carrot Cake Waffles Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 extra large waffles or 4 small All of the delicious flavor of carrot cake in a healthy waffle! {gluten-free and vegan, non-gf option also} Ingredients 1/2 cup buckwheat flour 1/2 cup quinoa flour (can also use all buckwheat)…
Spaghetti Squash Burrito Bowls Prep time: Cook time: Total time: Serves: A low carb dinner that’s full of healthy veggies! Ingredients 2 medium sized spaghetti squash 1 tablespoon high heat oil (I use sunflower oil) 1 (14.5 ounce) can black beans, drained and rinsed 1 (16 ounce) jar of salsa (use your preferred level of…
Healthy Chocolate Chip Pumpkin Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 A healthy moist muffin that’s made without butter or sugar and is gluten-free too! Ingredients 1 cup brown rice flour 1/4 cup almond meal 1 teaspoon baking soda 1/4 teaspoon fine sea salt 1/4 teaspoon pumpkin…
Baked Buffalo Tofu Bites Prep time: Cook time: Total time: Serves: 36 bites Chicken or tofu? With this delicious spicy cornmeal coating, it’s really hard to tell! Ingredients 20 ounces super firm tofu 2 tablespoons ground chia seed 1 cup plain unsweetened almond milk (or water) + 1/4 cup hot sauce 2 cups panko breadcrumbs…
Quinoa Ratatouille Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 Comforting and warm, this is the perfect meal to use up the last of summer’s produce! Ingredients 1 cup dry quinoa, cooked 1 large eggplant or 2 small, diced 4 large tomatoes, seeded and diced 2 red bell peppers,…
Classic Lentil Burgers Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 8 A firm and flavorful burger that’s perfect for summertime! Ingredients 2 and 1/2 cups cooked green lentils (1 cup dry) 1 cup finely chopped carrots (approximately 2-3 large carrots) 1 cup finely chopped yellow onion (approximately 1 small…
The Perfect Banana Bread Prep time: 5 minutes Cook time: 55 minutes Total time: 1 hour Serves: 6-8 A gluten-free, dairy-free and refined sugar-free banana bread that’s tastes so good, you’ll never believe it’s healthy! Ingredients 1 and 1/2 cup brown rice flour 1/2 cup almond meal 1/2 teaspoon salt 1 teaspoon baking soda 1…
Strawberry Kale Salad with Tempeh Bacon Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Juicy strawberries and salty tempeh bacon served on a bed of tender kale. Ingredients 2 heads kale, destemmed and washed 6 ounces tempeh bacon, cooked 2 cups sliced strawberries 1/2 red onion, sliced 4 ounces…
Superseed Cinnamon Raisin Granola Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 5 cups An easy and irresistible granola recipe made with chia, hemp, sunflower and pumpkin seeds. Vegan, gluten-free, nut-free, and refined sugar-free. Ingredients 1 cup corn flakes 1 and 1/2 cup rolled oats 1/2 cup hemp seeds 1/4…
Immunity-Boosting Tomato Sauce Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: A chunky tomato sauce from the Oh She Glows Cookbook. Ingredients 1 tablespoon extra-virgin olive oil 1 sweet onion, diced 4 cloves garlic, minced 8 ounces cremini mushrooms, sliced 1/2 cup packed fresh basil, chopped 1 (28 ounce) can…
Roasted Chickpea Salad with Grapes and Feta Prep time: Cook time: Total time: Serves: 4 A scrumptious salad made with slightly crunchy wheat berries, roasted chickpeas, juicy red grapes, and creamy feta. Tossed in a honey-lemon dressing, this is sure to be a hit for summer! Ingredients 15 ounces cooked chickpeas, drained and rinsed 2…