Vegan Tofu Feta Cheese Prep time: 15 minutes Cook time: Total time: 15 minutes (not including refrigeration time) Serves: 4 This vegan tofu feta cheese has almost no fat and it’s cholesterol-free. I love to use it in salads. It’s fresh and very easy to make. Ingredients 9.7 ounces firm tofu (275 g) ¼ cup…
Easy Peasy Banana Milk (Vegan & Gluten-Free)
Easy Peasy Banana Milk (Vegan & Gluten-Free) Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: Makes 4 cups Plant milks are usually made with cereals or legumes. I love this banana milk because it’s made with fruit, so it has fewer calories. Ingredients 2 bananas 4 cups water (1 l) 4…
Vegan Sweet Potato and Black Bean Enchiladas
Vegan Sweet Potato and Black Bean Enchiladas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 To make these vegan sweet potato and black bean enchiladas you don’t need to buy expensive products, all the ingredients are cheap and really easy to get. Ingredients Extra virgin olive oil 2 cloves…
Homemade Enchilada Sauce
Homemade Enchilada Sauce Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 cups Mexican food is so delicious, especially if you eat homemade dishes like this homemade enchilada sauce. It’s so healthy and it’s also a super simple recipe. Ingredients 1 tbsp extra virgin olive oil 4 cloves of garlic…
Creamy Carrot Smoothie
Creamy Carrot Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 This creamy carrot smoothie is so good for your skin and to treat constipation. It tastes like a carrot cake, especially if you use milk instead of water. Ingredients 1 cup carrots (170 g) 1/3 cup prunes (60 g)…
Gluten-Free Vegan Baked Onion Rings
Gluten-Free Vegan Baked Onion Rings Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 These baked onion rings are the perfect vegan and gluten-free appetizer. They are so crispy and delicious and they also taste amazing! Ingredients 2 onions ¼ cup water (125 ml) 1 cup chickpea flour (120 g)…
Vegan Parmesan Cheese
Vegan Parmesan Cheese Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: This vegan Parmesan cheese is a healthier than the traditional version. It’s ready in less than 5 minutes and you only need 4 ingredients to prepare it. Ingredients 1 cup unsalted cashews (150 g) 4 tbsp brewer’s or nutritional yeast 1…
Roasted Patatas Bravas
Roasted Patatas Bravas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 Patatas bravas is a typical Spanish tapa or appetizer. This recipe is healthier than the traditional version because it has less fat and it’s gluten-free. Ingredients 28 oz potatoes (800 g) Extra virgin olive oil Sea salt to…
Vegan Zucchini Pizza Boats
Vegan Zucchini Pizza Boats Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 These vegan zucchini pizza boats are ready in only 20 minutes and you only need a few ingredients to make them. You’re gonna love it! Ingredients 3 zucchinis 6 tbsp tomato sauce 1.5 ounces or 40 grams…
Non-Alcoholic Vegan Mojito Balls
Non-Alcoholic Vegan Mojito Balls Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 15-20 These non-alcoholic vegan mojito balls taste like real mojito, that’s because of the mint, the lime and the brown sugar. They are ready in 10 minutes! Ingredients 1¼ cups of almonds (200 g) ⅔ cup dates (120 g)…
Spanish Salmorejo and Avocado Toast
Spanish Salmorejo and Avocado Toast Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 6 Salmorejo is a typical Spanish cold soup, it’s similar to gazpacho. This Spanish salmorejo and avocado toast is a fresh simple and delectable appetizer. Ingredients 1 clove of garlic 35 oz tomatoes (7 tomatoes or 1 kg) 3.5…
Creamy Vegan Vanilla Shake
Creamy Vegan Vanilla Shake Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 You only need 4 ingredients to make this creamy vegan vanilla ice cream. You can add your favorite toppings and enjoy this delicious dairy-free drink. Ingredients 3.5 oz ice (100 g) 18 oz vegan vanilla ice cream (500…
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