A Gathering of Veggie Deliciousness!
Lentil and Cabbage Stir-Fry Prep time: Cook time: Total time: Serves: Lentil and Cabbage Stir-Fry. This meal is easy to whip up and loaded with flavour! Ingredients Ingredients 200 grams / 1 cup green lentils, uncooked 400 grams / 5 cups shredded white cabbage (about 1/4 of a small head of white cabbage) 1 onion,…
Oat Flour Pancakes Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: Delicious oat flour pancakes – perfect for Pancake day! Ingredients 125 g / 1 cup + 2 tbsp oat flour 300 ml / 1.25 cup milk 2 eggs pinch of salt Instructions View the full recipe at Nutritionist meets…
Quinoa Patties Prep time: 30 Cook time: 5 Total time: 35 Serves: 4 Quinoa Patties with a spiralized carrot salad! Ingredients 170 g / 1 cup uncooked quinoa 2 eggs 30 g / 1/3 cup rolled oats 150 g feta cheese 1 garlic glove 2 tbsp chopped parsley pinch of salt and pepper 4-5 large…
Maple Baked Apples Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Baked apples recipe – Gluten free and incredibly easy to make. A real crowd pleaser and a great way to use up all those autumn apples! Ingredients 45 g / 3 tbsp butter 1 tbsp muscovado sugar 1…
Butternut Squash Steak Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Butternut Squash Steaks with Herbed Lentils Feta and Pomegranate – a perfect dish for Thanksgiving that everyone will love. Ingredients 1 butternut squash, about 1 kg / 2.2 lb 280 g beluga lentils (uncooked) 60 g / 1…
Tomato Egg Salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A delicious tomato egg salad with chilli and basil! Perfect to serve on a piece of toasted sourdough! Ingredients 3 Eggs 1 Tomato Handful of Basil Dried Chilli flakes 1 Garlic clove 1/2 Tbsp Olive Oil Salt and…
Cauliflower Steaks with Peanut Butter Sauce Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Cauliflower steaks with Spicy Peanut Sauce. This delicious dish is both vegan AND gluten free and comes together in less than 30 minutes! Ingredients 1 large head of cauliflower, leaves removed Coconut Oil peanut butter…
Avocado and Chickpea Dip Prep time: Cook time: Total time: Serves: A vibrant, fresh and delicious avocado and chickpea dip with lemon, parsley and garlic! Packed with flavour and is perfect for dipping crudités! Ingredients chickpeas (400 g) avocado, peeled and stone removed garlic cloves, minced lemon, zest from lemon, juice from Handful of flat…
Toasted Coconut Chocolate Bites Prep time: Cook time: Total time: Serves: Toasted Coconut Chocolate Bites – The BEST antidote to a sweet tooth! Ingredients dates desiccated coconut cup almonds sea salt cup cocoa powder melted coconut oil honey Instructions View the full recipe at Nutritionist Meets Chef →
Fluffy Buckwheat and Rice Flour Pancakes Prep time: Cook time: Total time: Serves: Fluffy Buckwheat and Rice Flour Pancakes! Naturally gluten free, easy to make and utterly delicious! Ingredients 70 g (1/4 cup) rice flour 60 g (1/4 cup) buckwheat flour 2 tsp baking powder 2 tsp sugar ¼ tsp salt 2 egg 160 ml…
Beet and Quinoa Burger Prep time: Cook time: Total time: Serves: A beet and quinoa burger served with chévre and horseradish sauce. Ingredients 200 g beetroot (about 3 small ones) 85 g (1/2 cup) uncooked quinoa 1 large egg 1 small garlic clove Salt Pepper 2-3 tablespoon oat flour or potato flour 3 tbsp creme…
Sweet Potato Comfort Bowl Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 2 Bowl food at its best! Chili & Garlic Roasted Sweet Potato & Sweet Corn with Black Beans, Cauliflower Rice and finished with an Avocado Dressing! Comforting AND healthy at the same time! Ingredients 1 large (370 g)…
