A Gathering of Veggie Deliciousness!
Roasted butternut squash Thai curry Prep time: 5 minutes Cook time: 43 minutes Total time: 48 minutes Serves: 12 – 13 cups Roasted butternut squash, onions & garlic sauteed with lemongrass yellow Thai curry paste stewed with broth & coconut milk. Perfect Winter Detox recipe. Ingredients 2 lbs cubed organic butternut squash 2 cups chopped…
Thai yellow curry paste Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 1.5 – 2 cups DIY Thai yellow curry paste, roasted garlic, shallots & ginger with fresh cilantro, lemon grass and spices. So easy to make, this aromatic lemon grass scented paste is amazing, a wonderful flavor base for…
Chickpea pasta with garlic & Rapini Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 10 cups Organic Rapini tossed with a touch of olive oil sauteed garlic & chickpea pasta. High in plant based protein, a whole lot of goodness ready in 35 minutes! Ingredients 1 box Banza chickpea shell…
Simple roasted zucchini noodles Prep time: 7 minutes Cook time: 30 minutes Total time: 37 minutes Serves: 4-5 cups Roasted caramelized zucchini noodles with roasted garlic & onions. Easy to make, delicious post holiday Detox recipe, low carb & Paleo. Ingredients 7 medium/small zucchinis spiralized on the thinnest setting 3 garlic cloves very thinly sliced…
Roasted corn & black bean succotash Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 8 cups Roasted corn & black beans succotash, ready in 25 minutes. Serious nutrition packed with plant based protein, antioxidants, fiber and flavor. Ingredients 2 cups medium chop onions 3 heaping cups chopped tomatoes 1 x…
Skinny peanut butter fudge brownies Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 16 brownies Fudgey decadent yet guilt free brownies! Each brownie is only 73 calories, 4 grams net carbs, with 6 grams of protein. So easy to make! Ingredients 1 can Aduki beans very well rinsed and drained….
Sweet potato gluten free biscuits Prep time: 10 minutes Cook time: 17 minutes Total time: 27 minutes Serves: 10 biscuits Incredibly cheesy vegan & gluten free Sweet potato BISCUITS! flaky delicious and so easy to make, ready in under 30 minutes. Ingredients For dry ingredients: 2 cups Bob’s red mill gluten free biscuit mix 3/4…
Low calorie creamy Paleo pea soup Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 16 cups Incredibly satisfying yet low calorie, low carb Paleo creamy pea soup… what’s the secret… one secret ingredient makes all the difference. Ingredients 45 oz stringless organic sugar snap peas 1 large head of cauliflower,…
Savory steel cut oats with lentils Prep time: 2 minutes Cook time: 80 minutes Total time: 82 minutes Serves: 14 cups Savory steel cut oats with organic green & black lentils cooked slowly in broth, 2 minutes prep and almost completely hands free cook time. Ingredients 3 cups steel cut oats or whole oat groats…
Skinny roasted butternut squash mash Prep time: 10 minutes Cook time: 32 minutes Total time: 42 minutes mostly hands free oven time Serves: 12 cups Perfectly roasted butternut squash with roasted garlic, onions & a touch of vegan butter, mashed with cauliflower. A healthy low carb mash. Ingredients 2 1/2 lbs peeled cubed organic butternut…
Cranberry chocolate chip polenta bread Prep time: 10 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 1 standard size loaf Sweet, tart, chocolaty, richly textured, this cranberry & dark Chocolate chip polenta bread is so easy to make, perfect for the holidays. Ingredients For dry ingredients: 1 cup dry organic polenta grits 1…
Skinny vegan queso dip Prep time: 10 minutes Cook time: 13 minutes Total time: 23 minutes Serves: 2 cups Super cheesy creamy guilt free queso! a perfect game day snack you can actually feel good about eating. Vegan Paleo & nut free decadent cheesy dip Ingredients 1 cup finely chopped onion, roughly 1 small onion…
