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Home » Archives for Dana Sterling » Page 2

Tuscan Polenta bread with shallots

November 15, 2016 by Purefoodsblog Leave a Comment

Tuscan Polenta bread with shallots Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8  Savory Tuscan Polenta bread with shallots & herbs. This richly textured bread is especially delicious warm topped with a bit of vegan butter. Ingredients For dry ingredients: 1 1/2 cup organic polenta corn grits 1/2 cup… 

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Filed Under: Everything Else, Gluten-Free, Kid-Friendly, Vegan Tagged With: bread, corn, italian, polenta

Skinny kale Mac & Cheese

November 10, 2016 by Purefoodsblog Leave a Comment

Skinny kale Mac & Cheese Prep time: 10 minutes Cook time: 17 minutes Total time: 27 minutes Serves: 12 cups Skinny kale Mac & cheese. decadent comfort food that’s actually good for you, dairy free gluten free guilt free & ready in 27 minutes. Ingredients For the “cheese” sauce: 1 cup finely chopped onion, roughly… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Side Dishes, Vegan Tagged With: kale, Low Calorie, pasta

Vegan Parmesan roasted green beans

November 7, 2016 by Purefoodsblog Leave a Comment

Vegan Parmesan roasted green beans Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 8 cups Organic green beans roasted to perfection, tossed with vegan Parmesan cheese & spices. An easy to make fancy looking amazing tasting side dish! Ingredients 2 x 16 oz bags frozen organic haricots verts (green beans)… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Side Dishes, Vegan Tagged With: green beans, parmesan, roasted, Thanksgiving, vegetables

Simple roasted beet soup

November 1, 2016 by Purefoodsblog Leave a Comment

Simple roasted beet soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 15 cups Velvety Roasted beets soup with garlic, thyme, onion & cauliflower a delicious low calorie super healthy soup. Only 34 calories per cup. Ingredients 2 lbs beets trimmed (not peeled) cut into 1/2 inch cubes 3 garlic… 

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Filed Under: Gluten-Free, Soups & Stews, Vegan Tagged With: beets, cauliflower, fall, roasted

Epic low carb mash

November 1, 2016 by Purefoodsblog Leave a Comment

Epic low carb mash Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 12 cups Epic low carb mash. Guilt free fluffy mashed cauliflower & celery root with just a touch of dairy free butter & yogurt only 68 calories & 7 grams net carbs. Ingredients 1 large head of cauliflower… 

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Filed Under: Gluten-Free, Kid-Friendly, Side Dishes, Vegan Tagged With: cauliflower, celery root, low carb

Roasted super-foods salad

October 30, 2016 by Purefoodsblog Leave a Comment

Roasted super-foods salad Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 8 – 10 cups The perfect fall veggie dish, roasted super-food veggies! Broccoli, Brussels, purple cabbage, Spanish onions & squash, roasted to caramelized perfection, tossed with micro-greens, crispy chickpeas in a lemony tahini miso dressing. Ingredients 3 broccoli florets,… 

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Filed Under: Gluten-Free, Kid-Friendly, Side Dishes, Vegan Tagged With: broccoli, brussels sprouts, cabbage, chickpeas, vegetables

Mediterranean roasted chickpeas

October 26, 2016 by Purefoodsblog Leave a Comment

Mediterranean roasted chickpeas Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: Crispy roasted chickpeas tossed in a lemony garlic oregano dressing are so versatile, perfect by themselves or added to soups & salads. Ingredients For chickpeas: 2 x 15 oz cans of chickpeas 1 tbsp oil cooking oil spray For… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: chickpeas, garbanzo, low fat, mediterranean

Paleo eggplant noodle chow mein

October 23, 2016 by Purefoodsblog Leave a Comment

Paleo eggplant noodle chow mein Prep time: 15 minutes Cook time: 22 minutes Total time: 37 minutes Serves: 6  Eggplant noodles! Low carb, paleo approved, easy to make and incredibly delicious. Eggplant noodles tossed in a five spice garlic sauce with broccoli, shiitake, ginger & scallions with a touch of toasted sesame. This feels as… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Side Dishes, Vegan Tagged With: asian, eggplant, noodles, paleo

Vegan tomato basil Quiche

October 18, 2016 by Purefoodsblog Leave a Comment

Vegan tomato basil Quiche Prep time: 15 minutes Cook time: 65 minutes Total time: 80 minutes Serves: 8 slices Flaky gluten free crust filled with tomatoes basil fresh garlic, sauteed mushrooms & shallots. This Vegan tomato basil quiche is so good you will not even know it’s plant based! The quiche filling is a creamy… 

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Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Main Dishes, Side Dishes, Vegan Tagged With: basil, quiche, tomato

Cranberry apple gluten-free breakfast loaf

October 12, 2016 by Purefoodsblog Leave a Comment

Cranberry apple GF breakfast loaf Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 11 slices Amazingly healthy breakfast on the go! Cranberry apple gluten free breakfast loaf, high in plant based protein, moist & delicious. Ingredients For dry ingredients: 2 cups gluten free all purpose flour, I used Bob’s red… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: apple, cranberry, healthy

Roasted squash vegan quinoa risotto

October 11, 2016 by Purefoodsblog Leave a Comment

Roasted squash vegan quinoa risotto Prep time: 7 minutes Cook time: 50 minutes Total time: 57 minutes Serves: 24  Roasted squash creamy quinoa risotto, vegan & naturally gluten free, a perfect healthy addition to your holiday table, only 130 calories per serving. Ingredients 3 medium/small delicata squash halved and seeded 2 tsp oil 2 cups… 

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Filed Under: Gluten-Free, Main Dishes, Side Dishes, Vegan Tagged With: quinoa, risotto, squash

Pumpkin pie pops

October 11, 2016 by Purefoodsblog Leave a Comment

Pumpkin pie pops Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6  Pumpkin pie popsicles are made with roasted pumpkin, roasted apples, pumpkin pie spice and evaporated coconut milk. Roasting brings out that beautiful baked caramelized flavor, so simple and as always actually healthy, 93 calories per pop with only… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: paleo, pops, pumpkin

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