HOMEMADE ICE CREAM Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes This recipe is an idea for how to make healthy and sweet ice cream at home. The homemade ice cream will be much healthier and tastier than the one in the store. Ingredients 1 cup low fat or fat free…
Quinoa salad
QUINOA SALAD Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 The quinoa is one of the healthiest foods on the planet. She is well-known with the health benefits. This healthy grain is packed with essential nutrients. Ingredients 150 grams uncooked quinoa 1 medium size iceberg salad lettuce (optional) 1-2…
Hummus
HUMMUS Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 6 If you want to make homemade hummus, here is a very easy to make recipe. The taste and quality of the homemade hummus are much better than any other you can buy in the store. Ingredients 1 can chickpeas (about…
Pumpkin cream soup
PUMPKIN CREAM SOUP Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This recipe is easy because you don’t need too much ingredients to make. It’s really simple and fast. Perfect choice for one fast meal for your family dinner or lunch. Ingredients 1 cup raw pumpkin (peeled and chopped…
Avocado Toast
AVOCADO TOAST Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes An incredible sweet-salted creamy combination of fresh avocado, large Himalayan salt and sweet strawberries. Delicious bites for starters or main dishes which take only few minutes to prepare and make. Ingredients 5-6 fresh sliced strawberries 1 tablespoon balsamic vinegar to taste…
Carrot cake
CARROT CAKE Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Sweet raw carrot cake covered with cashew cream glaze and finished with walnuts and cinnamon. The cake is made from grated and peeled carrots, crushed walnuts, pitted dates, coconut shreds, ground cinnamon, ground nutmeg and a pinch of sea or table…
Pizza dough
PIZZA DOUGH Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 This is one healthy and easy recipe for pizza dough with coconut flour. Coconut has been known for centuries. Many of his health benefits have been proven, including weight loss and metabolism stimulation. Ingredients 1/4 cup extra virgin coconut…
Gazpacho
GAZPACHO Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 Today I will introduce you to the instructions for preparing and making the Spanish summer soup-Gazpacho. Refreshing ,tasty and really easy to make. Everyone like it, especially the small kids. Ingredients 1 kilogram fresh and juicy tomatoes 1 garlic clove…
Banana pancakes
BANANA PANCAKES Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 1 This is one light and super easy recipe for making healthy banana pancakes. These are so sweet and yummy. The combination between these healthy ingredients make the taste awesome. Ingredients 2 ripe bananas (chopped into pieces) 3 tablespoons rolled…
Peanut butter pie
PEANUT BUTTER PIE Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 You will be amazed at the unique taste and flavor of this peanut butter pie,considering how easy it’s to prepare and make. If you like peanut butter and bananas,you will love this healthy dessert which is sugar-free. Ingredients…
Guacamole Dip
GUACAMOLE DIP Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes This recipe is for guacamole dip with black beans and corn. This dip is so yummy and creamy. The combination between avocado, black beans and corn make the taste awesome. Ingredients 1 tomato (diced into cubes) 1/2 cup diced tofu For…
Nutella
NUTELLA Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes For many people and chocolate lovers, nutella is the favorite, a sweet spread on a slice of bread for breakfast. But in most cases, it’s unhealthy. This recipe for homemade nutella is healthier than the store-bought nuttela. Once you try it, you…