A Gathering of Veggie Deliciousness!
Chocolate Caramel Tart Prep time: Cook time: Total time: Serves: Chocolate Caramel Tart with Shortbread Crust (Dairy-Free, Gluten-Free + Vegan) Ingredients Base: 1½ cup almond flour 2 Tbsp arrowroot powder 2 Tbsp coconut flour ¼ cup water ¼ cup coconut oil 2 Tbsp maple syrup Caramel Filling: 1½ cups medjool dates (about 18) ½ cup…
Vegan Cheese Logs Prep time: Cook time: Total time: Serves: Dairy-free Garlic Paprika & Chili Herb Walnut Nut Cheese Logs. Delicious, addictive and totally guilt-free! Ingredients 2 cups macadamia nuts or cashews, soaked 2-8 hours 1 cup water (or less if you can – it’s important to use the least amount of water possible so…
Nut & Seed Crackers Prep time: 15 minutes Cook time: 1 hour Total time: Serves: 1 tray Delicious and nutty Nut & Seed Crackers that are gluten-free and grain-free. Ingredients ½ cup sunflower seeds ½ cup sesame seeds ½ cup flax seeds ½ cups chia seeds ½ cup pepitas ½ cup almond meal ¼ cup…
Summer Mango & Avocado Salad on Zucchini Noodles Prep time: 10 minutes Cook time: Total time: Serves: This sweet and simple mango salsa is the ultimate summer food! It goes perfectly on everything from zucchini pasta, baked potato to seafood. Ingredients juice of 1 lime or ½ lemon 1 Tbsp flax seed oil or olive…
Healing Garlic & Parsley Potato Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: Simply, quick and healing garlic and parsley potato salad! Ingredients 5-6 small potatoes 2 garlic cloves small handful curly parsley 1 – 2 Tbsp flax seed oil Instructions View the full recipe at The Vedge →
Sweet Capsicum & Onion Relish Prep time: Cook time: 1 hour Total time: Serves: This Sweet Capsicum & Onion Relish is simple, it tastes amazing and is perfect on a baked potato! Ingredients 1 green apple, grated 1 onion, diced 3 – 4 red peppers / capsicums, diced 2 garlic cloves 1 celery rib 2…
Tortilla-Style Flexible Wraps (Gluten-Free Grain-Free AND Vegan!) Prep time: Cook time: Total time: Serves: 1 wrap Did you ever think it was possible to find a gluten-free wrap that you can hold and stays together? I’ve been searching for years for a gluten-free wrap like that. These wraps are flexible, hold their shape, and don’t…
Cultured Coconut Yogurt Prep time: Cook time: Total time: Serves: 2 cups Coconut yogurt is a thick, creamy and sweet alternative to dairy yogurt. Making it yourself works out much cheaper, and you can control the probiotics and the sweetener. Eat this with fresh fruit and some granola for a delicious breakfast bowl! Ingredients 2…
Indian Tomato Chutney Prep time: Cook time: Total time: Serves: Divine smelling and beautifully spiced Indian tomato chutney that will go with anything you can think of – rice, quinoa, red lentil dahl or chickpeas. Ingredients 1 Tbsp coconut oil 6 medium tomatoes, finely diced 3 green chillies, finely chopped 1 onion, diced 1 Tbsp…
Lacto-Fermented Garlic Prep time: Cook time: Total time: Serves: All the yum garlic flavour without the sharp bite – and fully of healthy probiotics! You can use it in hummus, salsa, dips, dressings, snack on it, slice it up and put into salads or make pesto with it. So many ways! Ingredients 4 bulbs/heads organic…
Baba Ghanoush Roasted Eggplant Dip Prep time: Cook time: Total time: Serves: Looking for a new dip? Love eggplant? You must try Baba Ghanoush! A middle eastern roasted eggplant dip that is fun to eat and even funner to say! Ingredients 2 medium eggplants 3 Tbsp lemon juice 2 Tbsp tahini 3 garlic cloves ½…
Crispy Coated Tofu “Chick’n” Fillet Prep time: 10 minutes Cook time: 16 minutes Total time: 26 minutes Serves: Crispy Coated Tofu “Chick’n” Fillets that will make you feel like you’re eating junk takeout foods, but healthy! (Gluten Free + Vegan) Ingredients 1 x 500g (1 lb) block extra firm tofu coconut oil Wet Coating: ⅓…
